×

15-Minute Walking Exercise To Lose Belly Fat!

Fabulous50s

June 3, 2024

10 Minute HIIT Workout to Burn Fat & Boost Energy Over 50 (New Year Activation Challenge Day 4)

January 15, 2026

10 Minute Workout to Tone Flabby Arms & Build Upper Body Strength Over 50 (Day 3)

January 14, 2026

Does Walking Burn Fat Over 50? This 8-Minute Workout Proves It (Day 2)

January 13, 2026

10 Min Full Body Strength for Women Over 50: How to Start (Day 1)

January 12, 2026

A 10-Minute-a-Day Challenge to Build Strength, Balance, and Confidence in 28 Days

January 9, 2026

What Happened When I Stopped Taking Iodine

January 4, 2026

1 Min to Burn Belly Fat! #shorts

December 26, 2025

Why Menopause Is So Hard! #shorts

December 22, 2025

10-Minute Christmas Full Body Strength Workout with Dumbbells

December 15, 2025

35-Minute Christmas Walk At Home Fat Burning Cardio Workout for Women Over 50

December 8, 2025

A Gentle 15-Minute Standing Abs Workout To Burn Belly Fat This Christmas

November 27, 2025

Get Stronger Abs With These Moves!

November 26, 2025

Best Balance Exercises at Home for Women Over 50!

November 19, 2025

The Ultimate 60-Minute Full Body Workout for Women Over 50: Strength, Cardio & Balance Routine

November 11, 2025

#1 Fat Burning HIIT to Reverse Aging for Women Over 50

November 5, 2025

10 Minute HIIT Workout to Burn Fat & Boost Energy Over 50 (New Year Activation Challenge Day 4)

January 15, 2026

10 Minute Workout to Tone Flabby Arms & Build Upper Body Strength Over 50 (Day 3)

January 14, 2026

Does Walking Burn Fat Over 50? This 8-Minute Workout Proves It (Day 2)

January 13, 2026

10 Min Full Body Strength for Women Over 50: How to Start (Day 1)

January 12, 2026

A 10-Minute-a-Day Challenge to Build Strength, Balance, and Confidence in 28 Days

January 9, 2026

What Happened When I Stopped Taking Iodine

January 4, 2026

1 Min to Burn Belly Fat! #shorts

December 26, 2025

Why Menopause Is So Hard! #shorts

December 22, 2025

10-Minute Christmas Full Body Strength Workout with Dumbbells

December 15, 2025

35-Minute Christmas Walk At Home Fat Burning Cardio Workout for Women Over 50

December 8, 2025

A Gentle 15-Minute Standing Abs Workout To Burn Belly Fat This Christmas

November 27, 2025

Get Stronger Abs With These Moves!

November 26, 2025

Best Balance Exercises at Home for Women Over 50!

November 19, 2025

The Ultimate 60-Minute Full Body Workout for Women Over 50: Strength, Cardio & Balance Routine

November 11, 2025

#1 Fat Burning HIIT to Reverse Aging for Women Over 50

November 5, 2025

;

img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important}:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}.has-text-align-center{text-align:center}.has-text-align-left{text-align:left}.has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap !important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-wrap:normal !important}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style*=border-top-color]){border-top-style:solid}html :where([style*=border-right-color]){border-right-style:solid}html :where([style*=border-bottom-color]){border-bottom-style:solid}html :where([style*=border-left-color]){border-left-style:solid}html :where([style*=border-width]){border-style:solid}html :where([style*=border-top-width]){border-top-style:solid}html :where([style*=border-right-width]){border-right-style:solid}html :where([style*=border-bottom-width]){border-bottom-style:solid}html :where([style*=border-left-width]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}}.cfef-hidden,.cfef-hidden-step-field{display:none !important}:root{--global-kb-font-size-sm:clamp(.8rem,.73rem + .217vw,.9rem);--global-kb-font-size-md:clamp(1.1rem,.995rem + .326vw,1.25rem);--global-kb-font-size-lg:clamp(1.75rem,1.576rem + .543vw,2rem);--global-kb-font-size-xl:clamp(2.25rem,1.728rem + 1.63vw,3rem);--global-kb-font-size-xxl:clamp(2.5rem,1.456rem + 3.26vw,4rem);--global-kb-font-size-xxxl:clamp(2.75rem,.489rem + 7.065vw,6rem)}:root{--global-palette1:#3182ce;--global-palette2:#2b6cb0;--global-palette3:#1a202c;--global-palette4:#2d3748;--global-palette5:#4a5568;--global-palette6:#718096;--global-palette7:#edf2f7;--global-palette8:#f7fafc;--global-palette9:#fff}:root{--eb-global-primary-color:#101828;--eb-global-secondary-color:#475467;--eb-global-tertiary-color:#98a2b3;--eb-global-text-color:#475467;--eb-global-heading-color:#1d2939;--eb-global-link-color:#444ce7;--eb-global-background-color:#f9fafb;--eb-global-button-text-color:#fff;--eb-global-button-background-color:#101828;--eb-gradient-primary-color:linear-gradient(90deg,hsla(259,84%,78%,1) 0%,hsla(206,67%,75%,1) 100%);--eb-gradient-secondary-color:linear-gradient(90deg,hsla(18,76%,85%,1) 0%,hsla(203,69%,84%,1) 100%);--eb-gradient-tertiary-color:linear-gradient(90deg,hsla(248,21%,15%,1) 0%,hsla(250,14%,61%,1) 100%);--eb-gradient-background-color:linear-gradient(90deg,#fafafa 0%,#e9e9e9 49%,#f4f3f3 100%);--eb-tablet-breakpoint:1024px;--eb-mobile-breakpoint:767px}img#wpstats{display:none}.custom-social-share{position:fixed;top:50%;left:5px;transform:translateY(-50%);display:flex;flex-direction:column;z-index:9999}.custom-social-share a{display:flex;align-items:center;justify-content:center;width:45px;height:45px;color:#fff;font-size:18px;text-decoration:none;transition:all .3s ease}.custom-social-share a:not(:last-child){margin-bottom:10px}.custom-social-share a.facebook{background:#3b5998}.custom-social-share a.twitter{background:#1da1f2}.custom-social-share a.linkedin{background:#0077b5}.custom-social-share a.x{background:#000}.custom-social-share a.reddit{background:#ff4500}.custom-social-share a.pinterest{background:#bd081c}.custom-social-share a.whatsapp{background:#25d366}.custom-social-share a:hover{opacity:.85}.custom-social-share a.x:hover{opacity:1 !important;color:#000 !important;background:#fff;border:2px solid #000}@media (max-width: 768px){.custom-social-share{top:auto;bottom:20px;left:10px;transform:none;flex-direction:row;zoom:90%}.custom-social-share a:not(:last-child){margin-bottom:0;margin-right:10px}}.elementor iframe{width:100% !important;height:auto !important;min-width:200px !important;aspect-ratio:16/9;margin-bottom:-10px !important}@media (max-width: 500px){.elementor iframe{width:100% !important;height:auto !important;min-width:200px !important;aspect-ratio:16/9}}@media (min-width: 768px){.elementor iframe{width:100% !important;height:480px !important}}@media (min-width: 200px) and (max-width: 500px){.yt-wrapper{overflow:visible !important;margin-bottom:340px !important}}.yt-wrapper{position:relative;width:100%;padding-top:56.25%;margin-bottom:20px;overflow:hidden}.yt-player-box,.yt-img-box{position:absolute;top:0;left:0;width:100%;height:100%;background-repeat:no-repeat !important}.yt-player-box{opacity:1;transition:opacity 1s ease-in-out}.yt-img-box{opacity:0;display:none;transition:opacity 1s ease-in-out;background-size:cover;background-position:center;background-repeat:no-repeat}.yt-img-box.visible{display:block;opacity:1}.yt-img-box a{display:block;width:100%;height:100%}.replay-btn{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);background:#f04e30;color:white;padding:12px 24px;font-size:16px;font-weight:bold;border:none;border-radius:30px;cursor:pointer;z-index:10;box-shadow:0 4px 12px rgba(0,0,0,.3);transition:background .3s ease}.replay-btn:hover{background:#8a85e5 !important;border-radius:30px !important;box-shadow:0 4px 12px rgba(0,0,0,.3) !important}body.sticky-active{padding-top:60px !important;transition:padding-top .35s ease}.sticky-bar{position:fixed;top:0;left:0;width:100%;height:60px;background:#fff;padding:10px 20px;display:flex;justify-content:center;align-items:center;font-family:Arial,sans-serif;font-size:17px;z-index:9999;box-shadow:0 2px 5px rgba(0,0,0,.1);transition:transform .35s ease}.sticky-wrap{display:flex;align-items:center;transition:.5s;opacity:1}.sticky-icon{width:28px;margin-right:10px;transition:.5s}.fade-out{opacity:0 !important}.fade-in{opacity:1 !important}.blur-out{opacity:0;filter:blur(6px)}.blur-in{opacity:1;filter:blur(0)}.sticky-btn{background:#ff6200;padding:7px 14px;border-radius:30px;text-decoration:none;color:#fff !important;margin-left:12px;font-weight:600;font-size:15px}.close-sticky{position:absolute;right:15px;top:10px;cursor:pointer;font-size:22px}.coupon-tag{background:#2a1850;padding:4px 10px;border-radius:6px;color:#fff;font-weight:700;margin-left:5px}@keyframes tada{0%{transform:scale(1)}10%,20%{transform:scale(.95) rotate(-3deg)}30%,50%,70%,90%{transform:scale(1.08) rotate(3deg)}40%,60%,80%{transform:scale(1.08) rotate(-3deg)}100%{transform:scale(1) rotate(0)}}.sticky-btn.tada-loop{animation:tada 1.7s ease infinite}@media (max-width:480px){.sticky-bar{height:auto;padding:12px 15px;flex-direction:column;text-align:center}.sticky-wrap{flex-direction:column;width:100%;text-align:center}.sticky-icon{margin:0 auto 6px auto;width:26px}#stickyText{display:block;width:100%;font-size:15px;margin-bottom:8px;line-height:1.3;padding:0px 20px}.sticky-btn{display:block;width:70%;text-align:center;margin:8px 0 0 0;padding:10px 14px;color:#fff !important}.close-sticky{top:8px;right:10px}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}._form_61,._form_13,._form_102,._form_11{display:none}.dialog-message ._form_61,.dialog-message ._form_13,.dialog-message ._form_102,.dialog-message ._form_11{display:block}._form_77{display:none}.dialog-message ._form_77{display:block}div#popmake-77088{border:none}button.pum-close.popmake-close{background:#8a85e5 !important}.pum-theme-60518 .pum-content + .pum-close,.pum-theme-lightbox .pum-content + .pum-close{right:-3px !important;top:-2px !important}@media (max-width:1070px){form#_form_678A2F133B0BA_{margin:0 !important;padding:0 !important}#_form_678A2F133B0BA_ ._form_element{margin:0 0 10px !important}div#popmake-77088{border:none !important}}.dashboard .search-button{display:none}i.xi.xi-close-circle::before{content:"x";font-weight:300;font-style:normal !important}body{overflow-x:hidden}a#dashbordlogin{font-family:"Gilroy",Sans-serif;font-size:16px;font-weight:600;text-transform:none;line-height:1em;letter-spacing:0px;background-color:transparent;background-image:linear-gradient(180deg,var(--e-global-color-3f2d088) 9%,#7a57db 100%);border-style:solid;border-width:.9px .9px .9px .9px;border-color:var(--e-global-color-3f2d088);border-radius:30px 30px 30px 30px;box-shadow:0px 0px 6px 1px #7a57db}#dynamic-login-btn{font-family:"Gilroy",Sans-serif;font-size:16px;font-weight:600;text-transform:none;line-height:1em;letter-spacing:.2px;fill:#2a1850 !important;color:#fff !important;background-color:#2a1850 !important;border-radius:300px 300px 300px 300px;border:2px solid #fff !important}button#btn-join{background:linear-gradient(180deg,#99b2f4,#8b91e9,#6e4bd0) !important;padding:12px 10px !important;min-width:200px !important;height:50px !important;background:none !important}.logindisplymobile,.nmr-logged-out{display:none !important}@media only screen and (min-width: 0px) and (max-width: 1070px){.logindisplymobile,.nmr-logged-out{display:block !important}div#uc_contact_form_7_elementor_97f0fa2 input{width:100%}}.gradient-text h2.elementor-heading-title{background-image:linear-gradient(160.46deg,#a6d1ff -23.23%,#8f9bec 39.37%,#6e4bd0 131.27%);-webkit-background-clip:text;color:transparent}span.well{color:rgba(69,38,157,1);font-style:italic;font-weight:700}span.blue{color:rgba(69,38,157,1);font-weight:700}.gradient{background-image:linear-gradient(160.46deg,#a6d1ff -23.23%,#8f9bec 39.37%,#6e4bd0 131.27%);-webkit-background-clip:text;color:transparent;font-weight:900}.contact-circle{overflow:hidden}.about-points{list-style-type:none;padding:0}.about-points li{display:flex;align-items:center;color:rgba(125,185,255,1);font-size:18px;line-height:20px;letter-spacing:-.3px}.about-points li img{margin-right:10px;max-width:50px;max-height:50px}.about-points p{margin-bottom:0px}.fitness-gredient h3.elementor-icon-box-title span{background-image:linear-gradient(160.46deg,#a6d1ff -23.23%,#8f9bec 39.37%,#6e4bd0 131.27%);-webkit-background-clip:text;color:transparent;font-weight:900}.ti-footer{display:none}button#join-btn{background:#fff;box-shadow:4px 4px 30px 0px rgba(57,32,134,.3)}button#join-btn:hover{color:#fff;background:linear-gradient(180deg,#a5bdfe 0%,#7a57db 100%)}span.mind{font-style:italic;color:rgba(255,190,249,1)}span.feeling{font-style:italic;color:rgba(255,190,249,1);font-weight:700}span.inner{text-decoration:underline;font-style:italic;color:rgba(69,38,157,1)}span.guide{font-style:italic;color:rgba(69,38,157,1)}span.world{font-style:italic;color:rgba(69,38,157,1)}span.mindness{color:rgba(69,38,157,1);font-style:italic}span.mind-help{color:rgba(69,38,157,1);font-style:italic}span.mind-text{font-weight:500}.four-img .elementor-image-gallery .gallery-item img{height:60px;width:inherit}span.learn{color:rgba(69,38,157,1);font-style:italic}span.says{font-weight:900;background:linear-gradient(90deg,rgba(166,209,255,1),rgba(143,155,236,1),rgba(110,75,208,1));background-clip:text;-webkit-background-clip:text;color:transparent}.elementor-element.elementor-element-4fb4d520.elementor-share-buttons--view-icon.elementor-share-buttons--skin-flat.elementor-grid-1.elementor-hidden-tablet.elementor-hidden-mobile.elementor-share-buttons--shape-circle.elementor-absolute.elementor-share-buttons--color-official.elementor-widget.elementor-widget-share-buttons.elementor-sticky.elementor-sticky--active.elementor-section--handles-inside.elementor-sticky--effects{position:unset !important}.elementor-page-39245 div#ld-tab-content-39245 .learndash-wrapper.lds-template-{display:none}.elementor-page-39245 div#ld-tab-content-39245 .couse__shedule_list .learndash-wrapper.lds-template-{display:block}.ld-course-status.ld-course-status-enrolled{margin-bottom:30px !important}.ld-tabs.ld-tab-count-1{margin:0}.learndash-wrapper .ld-item-list .ld-item-list-item .ld-item-name{align-items:top;color:#495255;display:flex;flex:1 1 100%;align-items:center !important;gap:20px !important}.elementor-55246 .elementor-element.elementor-element-5ec10ede>.elementor-element-populated{box-shadow:0px 0px 10px 0px rgba(0,0,0,.15);padding:25px !important}.elementor-42451 .elementor-element.elementor-element-c0e5f9b>.elementor-element-populated{box-shadow:0px 0px 10px 0px rgba(0,0,0,.15);padding:35px 20px !important}.elementor-37676 .elementor-element.elementor-element-e717961>.elementor-element-populated{box-shadow:0px 0px 10px 0px rgba(0,0,0,.15);padding:35px 20px !important}span.gift{background:linear-gradient(to right,rgba(166,209,255,1),rgba(143,155,236,1),rgba(110,75,208,1));-webkit-background-clip:text;color:transparent}span.age{background:linear-gradient(to right,rgba(166,209,255,1),rgba(143,155,236,1),rgba(110,75,208,1));-webkit-background-clip:text;color:transparent;font-size:82px}span.work{font-size:90px;line-height:100px;background:linear-gradient(to right,rgba(166,209,255,1),rgba(143,155,236,1),rgba(110,75,208,1));-webkit-background-clip:text;color:transparent}span.transform{color:rgba(69,38,157,1);font-style:italic}.page-id-50801 h3.entry-title{font-family:"Gilroy" !important;font-weight:600 !important;font-size:20px !important;line-height:30px !important;letter-spacing:0 !important}span.serums{color:#45269d;font-style:italic}.beauty_post .blog-list-content{border-radius:30px}.elementor-64525 .elementor-element.elementor-element-3211dd0 .blog-list .post-inner-loop .grid-item{padding:0px !important}.box_details p.elementor-image-box-description{width:260px}.box_details h3.elementor-image-box-title{margin-bottom:8px}.category_post .elementor-post__excerpt p{font-weight:500;overflow:hidden;text-overflow:ellipsis;display:-webkit-box;-webkit-line-clamp:5;-webkit-box-orient:vertical}.post_slider .ue_post_slider_overlay{background:linear-gradient(180deg,rgba(34,32,46,0) 41.85%,rgba(27,26,29,.85) 100%) !important;mix-blend-mode:normal !important}.post_slider #uc_post_slider_elementor_31d9479 .owl-nav .owl-next{position:absolute;right:25px !important;display:inline-block;text-align:center;transition:1s;bottom:30px;top:unset}.post_slider #uc_post_slider_elementor_31d9479 .owl-nav .owl-prev{position:absolute;right:80px;left:unset;display:inline-block;text-align:center;transition:1s;bottom:30px;top:unset}#uc_post_slider_elementor_7c10f93 .owl-nav .owl-prev{position:absolute;right:80px;left:unset !important;display:inline-block;text-align:center;transition:1s;bottom:30px;top:unset}#uc_post_slider_elementor_7c10f93 .owl-nav .owl-next{position:absolute;right:25px !important;display:inline-block;text-align:center;transition:1s;bottom:30px;top:unset}.post_slider .ue_post_slider_overlay{background:linear-gradient(180deg,rgba(34,32,46,0) -27.89%,#1b1a1d 77.66%);mix-blend-mode:normal;border-radius:30px}.blog-list.blog-style-1 .post-content-bottom{padding:30px;bottom:0;position:absolute;background:linear-gradient(180deg,rgba(34,32,46,0) 41.85%,rgba(27,26,29,.85) 100%);mix-blend-mode:normal;width:100%;-webkit-transition:all .3s ease-in-out;-moz-transition:all .3s ease-in-out;-o-transition:all .3s ease-in-out;-ms-transition:all .3s ease-in-out;transition:all .3s ease-in-out;z-index:1;overflow:hidden;top:0;left:0;right:0;display:flex;align-items:end;flex-direction:column-reverse}h3.post-title{order:1}.blog-list.blog-style-1 .post-hover-content{display:block !important;height:unset !important}div#tagcss a{font-family:"Gilroy",Sans-serif;font-size:14px;font-weight:600;text-transform:none;line-height:1em;letter-spacing:0px;background-color:transparent;background-image:linear-gradient(182deg,#a5bdfe 9%,#7a57db 100%);border-style:solid;border-width:.9px;border-color:var(--e-global-color-3f2d088);border-radius:30px;padding:10px;display:block;margin-bottom:10px;color:white}div#tagcss span.elementor-icon-list-icon{display:none}.top-picks .elementor-widget-container p{margin-bottom:0px !important}.beauty_post .grid-item.metro-item.tp-col-lg-12.tp-col-md-12.tp-col-sm-12.tp-col-12{padding:0}.category_post span.elementor-post-date{font-size:18px;font-weight:500;color:#434054}.category_post .elementor-post__text{display:flex !important;flex-direction:column}.category_post .elementor-post__excerpt{order:3}.category_post h3.elementor-post__title{order:1}#fitness_post h3.elementor-post__title{margin-bottom:15px}.category_post h3.elementor-post__title{margin-bottom:15px}.gift-points span.elementor-icon-list-text{padding-left:25px !important}.freebies_video svg.e-font-icon-svg.e-eicon-play{background:#8c92e9;border-radius:100px}.join_our_academy_points span.elementor-icon-list-icon{width:35px !important;background:rgba(251,251,251,.26);padding:5px !important;height:35px !important;border-radius:100px;display:flex;align-items:center;justify-content:center}.join_our_academy_points span.elementor-icon-list-text{width:125px}form#commentform input{border:none;background:#fff;border-radius:10px}form#commentform label{font-weight:800}.searchsingleright input{background:transparent !important;border:none !important}.searchsingleright .elementor-search-form__container{border:1px solid white}.searchsingleright .elementor-search-form__container{border:1px solid white !important}.searchsingleright button.elementor-search-form__submit{border-radius:100px !important;background:white !important;margin:5px;padding:15px !important}.postcontain figure.wp-block-image.size-large{margin:0}.iconlistlist span.elementor-icon-list-icon svg{background-image:linear-gradient(160.46deg,#a6d1ff -23.23%,#8f9bec 39.37%,#6e4bd0 131.27%);padding:0px;width:35px !important;height:35px !important;border-radius:100px;padding:8px}.commenttext h2#reply-title{color:var(--e-global-color-text);font-family:"Gilroy",Sans-serif;font-size:32px;font-weight:800;text-transform:capitalize;line-height:1.2em}.commenttextp{color:var(--e-global-color-text);font-family:"Gilroy",Sans-serif;font-size:18px;font-weight:500;text-transform:capitalize;line-height:1.2em}textarea#comment{border:none;background:#fff;border-radius:10px}.commenttext input#submit{height:68px;background:linear-gradient(180deg,#a5bdfe 0%,#7a57db 100%);box-shadow:4px 4px 30px rgba(133,102,226,.5);border-radius:100px;flex:none;order:1;flex-grow:0}#uc_rollover_image_effect_elementor_b606d3d{border-radius:20px !important}.postcontain img{object-position:center;border-radius:30px;margin-bottom:10px}.postcontain h2{font-size:28px;line-height:32px;font-weight:700}.postcontain h3{font-size:22px;line-height:32px;font-weight:700}.socialiconleft{position:fixed;left:0px;top:50%;transform:translateY(100%);padding:10px;z-index:1111}.arrowcsspostcontain .elementor-post-navigation__prev,.arrowcsspostcontain .elementor-post-navigation__next{width:unset !important}.arrowcsspostcontain .elementor-post-navigation{justify-content:end}.arrowcsspostcontain span.elementor-post-navigation__link__prev:before{content:"";border:solid #8a85e5;border-width:0 3px 3px 0 !important;display:inline-block;padding:8px;transform:rotate(135deg);-webkit-transform:rotate(135deg);margin:10px;text-align:center;display:flex;align-items:center;justify-content:center;position:relative;left:4px}.arrowcsspostcontain span.elementor-post-navigation__link__prev:hover:before{border:solid #fff}.arrowcsspostcontain span.elementor-post-navigation__link__prev{border:2px solid #8a85e5;border-radius:100px}.arrowcsspostcontain span.elementor-post-navigation__link__prev:hover{background:#8a85e5}.arrowcsspostcontain span.post-navigation__prev--label{padding-left:10px}.arrowcsspostcontain span.post-navigation__next--label,.arrowcsspostcontain span.post-navigation__prev--label{display:none}.arrowcsspostcontain .elementor-post-navigation__link__next::before{content:"";border:solid #8a85e5;border-width:0 3px 3px 0 !important;display:inline-block;padding:8px;transform:rotate(-45deg);-webkit-transform:rotate(-45deg);margin:10px !important;position:relative;right:4px}.arrowcsspostcontain span.elementor-post-navigation__link__next{border:2px solid #8a85e5;border-radius:100px;margin-left:10px}.arrowcsspostcontain span.elementor-post-navigation__link__next:hover{background:#8a85e5;color:red}.arrowcsspostcontain span.elementor-post-navigation__link__next:hover:before{border:solid #fff}.tabinfglogin .eael-tab-content-item{padding:0 !important}.uc_dark_carousel_content{position:absolute;bottom:0;background:rgba(0,0,0,.42);top:0;left:0;right:0}.uc_dark_carousel_content{display:flex;flex-direction:column-reverse !important}.ue-content-bottom{position:absolute;top:0}@media (max-width:1070px){.commenttext h2#reply-title{font-size:24px}}.buttonshadowww a{padding:11px 24px;top:calc(50% - 68px / 2 + 149px);background:linear-gradient(180deg,rgba(255,255,255,.5) -92.71%,#fff 43.39%,rgba(255,255,255,.5) 138.54%);box-shadow:4px 4px 30px rgba(57,32,134,.3);backdrop-filter:blur(10px);border-radius:100px}.regisrenewform .eael-register-form-wrapper.eael-lr-form-wrapper.style-2,.eael-login-form-wrapper.eael-lr-form-wrapper.style-2{width:100% !important;margin-top:40px;background:transparent !important;box-shadow:none}.loginfornnew .eael-login-form-wrapper,.eael-login-form-wrapper{margin:40px 0 0 0 !important;box-shadow:none;width:100% !important}.regisrenewform .lr-form-wrapper,.loginfornnew .lr-form-wrapper,.lr-form-wrapper{padding:0 !important;width:100% !important}.regisrenewform form#eael-register-form label,.loginfornnew .eael-login-form label,label.eael-field-label{font-family:"Gilroy" !important;font-style:normal !important;font-weight:700 !important;font-size:16px !important;line-height:20px !important;letter-spacing:-.02em !important;color:#434054 !important}.regisrenewform form#eael-register-form input,.loginfornnew form#eael-login-form input,.eael-lr-form-control{border-radius:100px !important;background:#f8f9fb;border:none !important;font-size:16px !important;line-height:28px !important;font-weight:500 !important;color:#434054;padding:10px 20px !important}.regisrenewform ::placeholder,.loginfornnew .eael-login-form ::placeholder{font-size:16px;line-height:28px;font-weight:500;color:#434054;opacity:.4}.regisrenewform .dashicons-visibility:before{content:"";color:#434054;opacity:.5}.regisrenewform .eael-lr-footer{display:block !important;margin-top:15px}.regisrenewform .eael-sign-wrapper{display:none !important}.regisrenewform .eael-lr-form-loader-wrapper input,.loginfornnew input#eael-login-submit{padding:15px 24px !important;background:linear-gradient(180deg,#a5bdfe 0%,#7a57db 100%) !important;width:100% !important;color:white !important;font-size:18px !important;font-weight:700 !important;text-transform:unset !important}.regisrenewform .eael-lr-form-loader-wrapper input:hover,.loginfornnew input#eael-login-submit:hover{background:linear-gradient(180deg,#7a57db 0%,#a5bdfe 100%) !important}.textpricacy a{color:#5f3ac5 !important;font-weight:700 !important}.loginfornnew .eael-forever-forget.eael-lr-form-group{display:block !important;margin-bottom:25px}.loginfornnew p.forget-menot{display:none !important}.loginfornnew p.forget-pass{text-align:left;display:inline-block}.loginfornnew .eael-lr-footer{display:block !important}.loginfornnew .eael-sign-wrapper{display:none !important}.loginfornnew .dashicons-visibility:before{content:"";color:#434054;opacity:.5}.loginfornnew p.forget-pass a{color:#5f3ac5 !important;font-weight:700 !important;font-size:18px}.mainligojnsection section#eael-register-form-wrapper{display:none}.eael-lr-d-none{display:none !important}section#eael-register-form-wrapper{display:block !important}div#sign-in-tab section#eael-register-form-wrapper{display:none !important}@media only screen and (min-width: 0px) and (max-width: 768px){body{overflow-x:hidden}span.age{font-size:55px;line-height:55px}span.work{font-size:45px;line-height:55px}.why-choose{padding:20px 15px}.work-sub-title .elementor-widget-container{text-align:center}.before-points h2.elementor-heading-title.elementor-size-default{line-height:35px}.after-points h2.elementor-heading-title.elementor-size-default{line-height:35px}.ready-btn .elementor-button-wrapper{padding:0px 15px}.guide-title h2.elementor-heading-title.elementor-size-default{line-height:50px !important}span.color{font-weight:900}.top_picks_post .elementor-posts .elementor-post{display:flex;flex-direction:column;align-items:center}.top_picks_post h3.elementor-post__title{font-size:24px !important;margin-top:20px}.box_details p.elementor-image-box-description{width:unset}.top_picks_post h3.elementor-post__title a{font-size:24px !important}.post_slider #uc_post_slider_elementor_31d9479 .owl-nav .owl-prev{font-size:15px;width:35px;height:35px;line-height:35px}.post_slider #uc_post_slider_elementor_31d9479 .owl-nav .owl-next{font-size:15px;width:35px;height:35px;line-height:35px}#uc_post_slider_elementor_7c10f93 .owl-nav .owl-prev{width:35px;height:35px;font-size:15px;line-height:35px}#uc_post_slider_elementor_7c10f93 .owl-nav .owl-next{width:35px;height:35px;font-size:15px;line-height:35px}.beauty_post .entry-content p{font-weight:500;overflow:hidden;text-overflow:ellipsis;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical}.gift-points span.elementor-icon-list-text{padding-left:15px !important}.join_our_academy_points span.elementor-icon-list-icon{width:30px !important;background:rgba(251,251,251,.26);padding:5px !important;height:30px !important;border-radius:100px;display:flex;align-items:center;justify-content:center}.join_our_academy_points span.elementor-icon-list-text{width:unset !important}.join_our_academy_points ul.elementor-icon-list-items.elementor-inline-items li{margin-bottom:15px}}@media (min-width: 768px){.elementor-34241 .elementor-element.elementor-element-6624dcb{width:3.5% !important;width:unset}.why-choose{padding:20px 15px}}.reset_form input{background:#f8f9fb !important;border-radius:5px !important;margin-bottom:12px;border:none !important;padding:15px !important}.reset_form label{color:var(--e-global-color-text) !important;font-family:"Gilroy",Sans-serif !important;font-size:16px !important;font-weight:600 !important;line-height:1.8em !important}input.submit-btn{margin-top:15px;font-family:"Gilroy",Sans-serif;font-size:16px;font-weight:600;text-transform:none;line-height:1em;letter-spacing:0px;background-color:transparent;background-image:linear-gradient(180deg,#a5bdfe 9%,#7a57db 100%) !important;border-radius:30px !important;padding:22px 32px !important}.msg{text-align:center;position:absolute;z-index:1111;width:100%;top:15%;font-weight:800;color:green}.msg1{text-align:center;position:absolute;z-index:1111;width:100%;top:15%;font-weight:800;color:red}.reset_form h2{color:#434054;font-weight:700;font-size:24px}p.ld_course_grid_button a{font-family:"Gilroy",Sans-serif !important;font-size:16px !important;font-weight:600 !important;text-transform:none !important;line-height:1em;letter-spacing:0px;background-color:transparent;background-image:linear-gradient(180deg,#a5bdfe 9%,#7a57db 100%) !important;border-style:solid !important;border-width:.9px !important;border-color:var(--e-global-color-3f2d088) !important;border-radius:30px !important;box-shadow:0px 0px 6px 1px #7a57db !important}.ld-progress-bar{background:#8a85e5 !important}.ld_course_grid_price.ribbon.ribbon-enrolled{background:#8a85e5 !important}.ld-progress-percentage.ld-secondary-color{color:#8a85e5 !important}@media only screen and (min-width: 767px) and (max-width: 1024px){.top_picks_post .elementor-post__text{width:60% !important;margin:auto}.first_slider .elementor-64525 .elementor-element.elementor-element-31d9479 .uc_fbps_content{background-color:rgba(0,0,0,0);max-width:800px;padding:20px 20px 50px 20px !important;border-radius:30px}.post_slider #uc_post_slider_elementor_31d9479 .owl-nav .owl-prev{font-size:15px;width:35px;height:35px;line-height:35px}.post_slider #uc_post_slider_elementor_31d9479 .owl-nav .owl-next{font-size:15px;width:35px;height:35px;line-height:35px}#uc_post_slider_elementor_7c10f93 .owl-nav .owl-prev{width:35px;height:35px;font-size:15px;line-height:35px}#uc_post_slider_elementor_7c10f93 .owl-nav .owl-next{width:35px;height:35px;font-size:15px;line-height:35px}.health_post h3.elementor-post__title{min-height:80px}.category_post h3.elementor-post__title{min-height:110px}.join_our_academy_points span.elementor-icon-list-text{width:unset !important}.join_our_academy_points ul.elementor-icon-list-items.elementor-inline-items li{margin-bottom:15px}}@media (min-width: 1400px){.gift-points{margin-left:100px}.gift-title{margin-left:100px}.adventure-text{width:735px !important}.why-choose{padding:0px 0px 20px 40px}}@media (max-width: 767px){.elementor embed,.elementor iframe,.elementor object,.elementor video,.single-post .elementor embed,.single-post .elementor iframe,.single-post .elementor object,.elementor video,.single-post iframe.lazyloaded,.single-post iframe{max-width:100%;width:100%;height:220px !important}}div#exitIntentPopup ._form_32{padding:0 !important}div#exitIntentPopup ._form_element._x10096873._full_width._clear{display:none}div#exitIntentPopup ._form_element._x75318077._full_width._clear{display:none}div#exitIntentPopup ._form-content{padding:0 !important}div#exitIntentPopup ._form_element._x85498311._full_width._clear{padding:0 !important;margin-bottom:25px}div#exitIntentPopup ._form_element._x23833726._full_width{padding:0 !important}div#exitIntentPopup ._form_element._x26061038._full_width{padding:0 !important;margin-bottom:15px}div#exitIntentPopup ._form-branding{padding:0 !important}div#exitIntentPopup ._form-branding{display:none}div#exitIntentPopup ._field-wrapper{padding:0 !important}div#exitIntentPopup label._form-label{text-align:left !important;width:100%;margin-bottom:5px;font-weight:600;font-size:15px}div#exitIntentPopup ._clear-element{display:none !important}._field-wrapper input{background-color:#fff;border-width:0px 0px 0px 0px;border-radius:10px 10px 10px 10px !important;padding:10px !important;font-size:14px !important}div#exitIntentPopup button#_form_32_submit{font-family:"Gilroy",Sans-serif;font-size:16px;font-weight:600;text-transform:none;line-height:1em;letter-spacing:0px;background-color:transparent;background-image:linear-gradient(180deg,var(--e-global-color-3f2d088) 9%,#7a57db 100%);border-style:solid;border-width:.9px .9px .9px .9px;border-color:var(--e-global-color-3f2d088);border-radius:30px 30px 30px 30px;box-shadow:0px 0px 6px 1px #7a57db;padding:15px 50px}div#exitIntentPopup ._button-wrapper._full_width{padding:0 !important}#exitIntentPopup div{border-radius:25px}div#exitIntentPopup ._form_element._x26061038._full_width{margin-top:15px !important}div#exitIntentPopup ._form_element._x85498311._full_width._clear{display:none}.logotop_img{padding:0 !important}.logotop_img img{text-align:center;margin:0 auto}span#closePopup{background:rgba(137,141,231,.41);padding:10px;border-radius:50px;width:45px;height:45px;color:#888ae5;font-size:33px !important}@media only screen and (min-width: 1200px){.mv-sidebar > div{min-width:320px !important}}.mv-sidebar > div{display:block !important}@media only screen and (max-width: 425px){button.consumer-privacy-btn.consumer-privacy-footer-btn{max-width:100% !important;font-size:12px !important}}.e-parent .formcategory:nth-child(2),.e-parent .formcategory:nth-child(3),.e-parent .formcategory:nth-child(4){display:none !important}.videotagg .elementor-video{object-fit:contain !important}div#footermenudropdown span.eael-simple-menu-indicator{top:0 !important}div#footermenudropdown .eael-simple-menu-container{min-height:40px !important}div#footermenudropdown .eael-simple-menu.eael-simple-menu-vertical li{position:relative;padding-bottom:0px}.eael-simple-menu-container.preset-1 .eael-simple-menu li:hover>a{background:transparent !important}div#footermenudropdown ul.sub-menu{margin-top:15px}div#footermenudropdown ul.sub-menu li a{padding:5px 10px !important}#footermenudropdown a.eael-item-active{background:transparent !important}@media (max-width: 767px){.videotagg video.elementor-video{height:450px !important}}.upload-form .elementor-field-type-upload input[type="file"]::file-selector-button{border:0;border-radius:8px;background-color:#8f9bec;padding:7px 12px;color:#fff;font-weight:600;cursor:pointer}.mv-content a{color:#502ebd !important}.upload-form input[type="file"]{border:0 !important;color:transparent !important;border-radius:8px !important;background-color:#f3f8ff !important;padding:6px !important}#form-field-field_682b2e1{height:48px;background-color:transparent !important}#form-field-field_682b2e1::before{content:"+ Attatch photo/video";border:2px solid #8f9bec;border-radius:8px;padding:7px 12px;color:#434054;font-weight:600;cursor:pointer;position:relative;top:8px}#form-field-field_682b2e1::file-selector-button{display:none}button{background:linear-gradient(180deg,#99b2f4,#8b91e9,#6e4bd0)}.uap-login-form-wrap{margin:0 auto}body .ldfc-favorite-search-input{display:none}.wp-block-embed.alignleft,.wp-block-embed.alignright,.wp-block[data-align=left]>[data-type="core/embed"],.wp-block[data-align=right]>[data-type="core/embed"]{max-width:360px;width:100%}.wp-block-embed.alignleft .wp-block-embed__wrapper,.wp-block-embed.alignright .wp-block-embed__wrapper,.wp-block[data-align=left]>[data-type="core/embed"] .wp-block-embed__wrapper,.wp-block[data-align=right]>[data-type="core/embed"] .wp-block-embed__wrapper{min-width:280px}.wp-block-cover .wp-block-embed{min-height:240px;min-width:320px}.wp-block-embed{overflow-wrap:break-word}.wp-block-embed :where(figcaption){margin-bottom:1em;margin-top:.5em}.wp-block-embed iframe{max-width:100%}.wp-block-embed__wrapper{position:relative}.wp-embed-responsive .wp-has-aspect-ratio .wp-block-embed__wrapper:before{content:"";display:block;padding-top:50%}.wp-embed-responsive .wp-has-aspect-ratio iframe{bottom:0;height:100%;left:0;position:absolute;right:0;top:0;width:100%}.wp-embed-responsive .wp-embed-aspect-21-9 .wp-block-embed__wrapper:before{padding-top:42.85%}.wp-embed-responsive .wp-embed-aspect-18-9 .wp-block-embed__wrapper:before{padding-top:50%}.wp-embed-responsive .wp-embed-aspect-16-9 .wp-block-embed__wrapper:before{padding-top:56.25%}.wp-embed-responsive .wp-embed-aspect-4-3 .wp-block-embed__wrapper:before{padding-top:75%}.wp-embed-responsive .wp-embed-aspect-1-1 .wp-block-embed__wrapper:before{padding-top:100%}.wp-embed-responsive .wp-embed-aspect-9-16 .wp-block-embed__wrapper:before{padding-top:177.77%}.wp-embed-responsive .wp-embed-aspect-1-2 .wp-block-embed__wrapper:before{padding-top:200%}.wp-block-columns{box-sizing:border-box;display:flex;flex-wrap:wrap !important}@media (min-width:782px){.wp-block-columns{flex-wrap:nowrap !important}}.wp-block-columns{align-items:normal !important}.wp-block-columns.are-vertically-aligned-top{align-items:flex-start}.wp-block-columns.are-vertically-aligned-center{align-items:center}.wp-block-columns.are-vertically-aligned-bottom{align-items:flex-end}@media (max-width:781px){.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column{flex-basis:100% !important}}@media (min-width:782px){.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column{flex-basis:0;flex-grow:1}.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column[style*=flex-basis]{flex-grow:0}}.wp-block-columns.is-not-stacked-on-mobile{flex-wrap:nowrap !important}.wp-block-columns.is-not-stacked-on-mobile>.wp-block-column{flex-basis:0;flex-grow:1}.wp-block-columns.is-not-stacked-on-mobile>.wp-block-column[style*=flex-basis]{flex-grow:0}:where(.wp-block-columns){margin-bottom:1.75em}:where(.wp-block-columns.has-background){padding:1.25em 2.375em}.wp-block-column{flex-grow:1;min-width:0;overflow-wrap:break-word;word-break:break-word}.wp-block-column.is-vertically-aligned-top{align-self:flex-start}.wp-block-column.is-vertically-aligned-center{align-self:center}.wp-block-column.is-vertically-aligned-bottom{align-self:flex-end}.wp-block-column.is-vertically-aligned-stretch{align-self:stretch}.wp-block-column.is-vertically-aligned-bottom,.wp-block-column.is-vertically-aligned-center,.wp-block-column.is-vertically-aligned-top{width:100%}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,#0693e3 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,#fcb900 0%,#ff6900 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,#ff6900 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px #fff,6px 6px #000;--wp--preset--shadow--crisp:6px 6px 0px #000}:root{--wp--style--global--content-size:800px;--wp--style--global--wide-size:1200px}:where(body){margin:0}.wp-site-blocks > .alignleft{float:left;margin-right:2em}.wp-site-blocks > .alignright{float:right;margin-left:2em}.wp-site-blocks > .aligncenter{justify-content:center;margin-left:auto;margin-right:auto}:where(.wp-site-blocks) > *{margin-block-start:24px;margin-block-end:0}:where(.wp-site-blocks) > :first-child{margin-block-start:0}:where(.wp-site-blocks) > :last-child{margin-block-end:0}:root{--wp--style--block-gap:24px}:root :where(.is-layout-flow) > :first-child{margin-block-start:0}:root :where(.is-layout-flow) > :last-child{margin-block-end:0}:root :where(.is-layout-flow) > *{margin-block-start:24px;margin-block-end:0}:root :where(.is-layout-constrained) > :first-child{margin-block-start:0}:root :where(.is-layout-constrained) > :last-child{margin-block-end:0}:root :where(.is-layout-constrained) > *{margin-block-start:24px;margin-block-end:0}:root :where(.is-layout-flex){gap:24px}:root :where(.is-layout-grid){gap:24px}.is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}.is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0}.is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important}.is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}.is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0}.is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important}.is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size)}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex > :is(*, div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid > :is(*, div){margin:0}body{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}a:where(:not(.wp-element-button)){text-decoration:underline}:root :where(.wp-element-button, .wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;padding-top:calc(.667em + 2px);padding-right:calc(1.333em + 2px);padding-bottom:calc(.667em + 2px);padding-left:calc(1.333em + 2px);text-decoration:none;text-transform:inherit}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}.wp-container-core-columns-is-layout-28f84493{flex-wrap:nowrap}.adsense-ad{display:block}