Full Body Reset 14-Day Challenge

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Day 9 – Balance Walking Workout, Arm Workout, Full Body Stretch, Knee Strengthening Routine

Full Body Reset 14-Day Challenge Day 9 – Balance Walking Workout, Arm Workout, Full Body Stretch, Knee Strengthening Routine

Step 1 – 20 minutes Balance Indoor Walking Workout

Step 2 -10 minutes Tone Your Arm Workout

Step 3 – 5 minutes Full Body Stretching Routine

Step 4 – 5 minutes Knee Strengthening Routine

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