Welcome to Fabulous50s

A Lifestyle Hub for Ageless Women

You will be joining millions of women just like you from around the world. Together, we are taking our health, lifestyle and vitality into our own hands!

Get started

Welcome to Fabulous50s

A Lifestyle Hub for Ageless Women

You will be joining millions of women just like you from around the world. Together, we are taking our health, lifestyle and vitality into our own hands!

Get started

New You Weight Loss
14-Day Challenge

Get ready to lose weight, get fit and tone your muscles while saying hello to a fitter and stronger you.

Join Challenge

New You Weight Loss 14-Day Challenge

Get ready to lose weight, get fit and tone your muscles while saying hello to a fitter and stronger you.

Join Challenge

You're in the right place

Menopause

Discover a wealth of resources and tools focused on navigating the nuances of menopause.

Fitness

Let’s determine the BEST workout plan and workout routine for your goals.

Beauty Trends

Discover beauty trends with essential resources and materials for timeless skincare.
  • Out with the Old 20 Things To Behind In 2023 Over 50
    Out with the Old: 20 Things To Leave Behind In 2023 Over 50
    Read More
  • Ways To Stay Fit During the Holidays Over 50
    6 Ways To Stay Fit During the Holidays Over 50
    Read More
  • full body Christmas workout for women over 50
    A 20-Minute Full Body Christmas Workout For Women Over 50
    Read More
  • leg and glute workout for women over 50
    A Simple 5-Minute Leg and Glute Workout for Women Over 50
    Read More
  • abs lower belly fat workout
    Easy 8-Minute Seated Abs and Lower Belly Fat Workout Over 50
    Read More
  • How to deal with holiday anxiety
    12 Ways to Deal With Holiday Anxiety and Enjoy More Over 50
    Read More
  • Things to declutter before the end of the year
    100+ Things To Declutter Before The End Of The Year
    Read More
  • Holiday Self-care Tips
    12 Easy Holiday Self-Care Tips For Women Over 50
    Read More
  • Standing-Upper-Body-Workout
    An Easy & Effective 8-Minute Standing Upper Body Workout Over 50
    Read More
  • Tone Arms
    The Ultimate 10-Minute Arm Workout for Toned Biceps, Triceps, and Shoulders
    Read More

Fitness

Micro workouts and
Full Body Training

Fitness

Micro workouts and
Full Body Training

Beauty

Top Beauty Secrets
for Mature Skin

Beauty

Top Beauty Secrets
for Mature Skin

About author

Schellea Fowler

In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.
With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.

”I want women to wake up and feel proud of the person they are, to not focus on the problems, but the things that they are GREAT at. To discover things that make them shine. To access their inner vitality.”

Read more

About author

Schellea Fowler

In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.
With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.

”I want women to wake up and feel proud of the person they are, to not focus on the problems, but the things that they are GREAT at. To discover things that make them shine. To access their inner vitality.”

Read more

Lifestyle

Tips to Improve
Your Wellbeing

Lifestyle

Tips to Improve
Your Wellbeing

Women's Health

Tips to Help You
Stay Ageless

Women's Health

Tips to Help You
Stay Ageless
Quote Of The Week

Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.

Quote Of The Week
“When you feel like quitting Ask yourself why you started.” ~Unknown
lifestyle

Delicious healthy recipes, balanced diets Healthy Eating!

Time to Get Fit

Take The 14-Day Weightloss

Challenge
  • 14 days of curated workouts + meal plan
  • Workbook & loads of tips
  • Private group
  • Ad free!

Time to Get Fit

Take The 14-Day Weightloss

Challenge
  • 14 days of curated workouts + meal plan
  • Workbook & loads of tips
  • Private group
  • Ad free!
Learn more

Ageless Academy

From fitness and nutrition to mindset and self-care, our academy is created specifically for women over 50.
Learn more

Ageless Academy

From fitness and nutrition to mindset and self-care, our academy is created specifically for women over 50.
Learn more

As we age, most of us experience a boost in self-esteem.

Recent research has revealed that education level, wealth and health all have an influence on improving our sense of worth – until after the age of 60 when it takes a downturn. This may be attributed to physical ailments as well as needing purpose beyond work life once retired. However, with longer lifespans due to better lifestyle choices and many people continuing their careers past this milestone mark, these trends are likely set for transformation in the future!

As we age, most of us experience a boost in self-esteem.

Recent research has revealed that education level, wealth and health all have an influence on improving our sense of worth – until after the age of 60 when it takes a downturn. This may be attributed to physical ailments as well as needing purpose beyond work life once retired. However, with longer lifespans due to better lifestyle choices and many people continuing their careers past this milestone mark, these trends are likely set for transformation in the future!

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