Welcome to Fabulous50s

A Lifestyle Hub for Ageless Women

You will be joining millions of women just like you from around the world. Together, we are taking our health, lifestyle and vitality into our own hands!

Welcome to Fabulous50s

A Lifestyle Hub for Ageless Women

You will be joining millions of women just like you from around the world. Together, we are taking our health, lifestyle and vitality into our own hands!

14 - Day Glow Up
Fitness Challenge


Sculpt, sweat, and glow—you are about to look even better!

14-Day Glow Up Fitness Challenge

Sculpt, sweat, and glow—you are about to look even better!

You're in the right place

Discover a wealth of resources and tools focused on navigating the nuances of menopause.
Discover beauty trends with essential resources and materials for timeless skincare.
Let’s determine the BEST workout plan and workout routine for your goals.

Fitness

Micro workouts and
Full Body Training

Beauty

Top Beauty Secrets
for Mature Skin

About author

Schellea Fowler

In over 140 countries, Schellea (Shelly) Fowler stands as the leading voice for women over 50 in lifestyle, fitness, and well-being. A qualified fitness instructor, she is presently immersed in her master trainer program, specializing in exercise for older adults.
Her mission is to help women feel good about themselves, emphasizing their unique and valuable qualities. With over 1.5 million subscribers on YouTube, Schellea, as the CEO & Founder of Fabulous 50s, has redefined what it means to live your fullest, most vital life. Her diverse background includes small businesses, fitness training, and conceptual creative design.
Apart from being a fitness and nutrition researcher and trainer, she wears many hats—a stylist, meditation teacher, a perpetual student of life, and a proud mother living life on her own terms.

Schellea’s vision is clear: “I want women to wake up and feel proud of the person they are, to not focus on the problems, but the things that they are GREAT at. To discover things that make them shine. To access their inner vitality.”

About author

Schellea Fowler

In over 140 countries, Schellea (Shelly) Fowler stands as the leading voice for women over 50 in lifestyle, fitness, and well-being. A qualified fitness instructor, she is presently immersed in her master trainer program, specializing in exercise for older adults.
Her mission is to help women feel good about themselves, emphasizing their unique and valuable qualities. With over 1.5 million subscribers on YouTube, Schellea, as the CEO & Founder of Fabulous 50s, has redefined what it means to live your fullest, most vital life. Her diverse background includes small businesses, fitness training, and conceptual creative design.

Apart from being a fitness and nutrition researcher and trainer, she wears many hats—a stylist, meditation teacher, a perpetual student of life, and a proud mother living life on her own terms.

Schellea’s vision is clear: “I want women to wake up and feel proud of the person they are, to not focus on the problems, but the things that they are GREAT at. To discover things that make them shine. To access their inner vitality.”

Lifestyle

Tips to Improve
Your Wellbeing

Women's Health

Tips to Help You
Stay Ageless

Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” William Londen

Delicious healthy recipes, balanced diets Healthy Eating!

Time to Get Fit

Take The 14 - Day Glow Up

Challenge

Time to Get Fit

Take The 14-Day Glow Up

Challenge

Ageless Academy

From fitness and nutrition to mindset and self-care, our academy is created specifically for women over 50.

Ageless Academy

From fitness and nutrition to mindset and self-care, our academy is created specifically for women over 50.

As we age, most of us experience a boost in self-esteem.

Recent research has revealed that education level, wealth and health all have an influence on improving our sense of worth – until after the age of 60 when it takes a downturn. This may be attributed to physical ailments as well as needing purpose beyond work life once retired. However, with longer lifespans due to better lifestyle choices and many people continuing their careers past this milestone mark, these trends are likely set for transformation in the future!

As we age, most of us experience a boost in self-esteem.

Recent research has revealed that education level, wealth and health all have an influence on improving our sense of worth – until after the age of 60 when it takes a downturn. This may be attributed to physical ailments as well as needing purpose beyond work life once retired. However, with longer lifespans due to better lifestyle choices and many people continuing their careers past this milestone mark, these trends are likely set for transformation in the future!

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We'll keep you updated on all the latest updates on fitness, beauty, women’s health, healthy eating and lifestyle!

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