Seniors Walk Fit 7-Day Challenge

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Day 2 – 30 Minute Walk + 5 Minute Full Body Stretch

Seniors Walk Fit 7-Day Challenge Day 2 – 30 Minute Walk + 5 Minute Full Body Stretch

Step 1 – 30 Minute GET FIT Indoor Walking Workout

Step 2 – 5 Minute Full Body Stretching Routine

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