Beginners Get Fit Fast 7-Day Challenge

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Day 2 – Indoor Walking, Abs and Knee Strengthening Workout

Beginners Get Fit Fast 7-Day Challenge Day 2 – Indoor Walking, Abs and Knee Strengthening Workout

Step 1 – 20 minutes Balance Indoor Walking Workout

Step 2 – 5 minutes ABS Workout

Step 3 – 8 minutes Stretching Routine

Step 4 – 5 minutes Knee Strengthening Routine

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