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The Helpers High Fostering Altruism: 30 Ways to Support Others & Enhance Mental Wellness

Join us on this journey of self-discovery and community connection as we explore the myriad ways in which fostering altruism can be a beacon of light in the darkest of times. Together, we’ll learn how to be the change we wish to see in the world and embark on a path toward a more compassionate and mentally resilient existence.

About author

Schellea Fowler

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of leadership and expertise in small business to her legacy. Not only has she achieved personal success, but she has also become a mentor, generously sharing her extensive experience with emerging entrepreneurs.

After retiring at 50 in 2016, Schellea’s passion for continuous growth led her to pursue further qualifications, becoming a certified fitness instructor and personal trainer specializing in exercise and brain health for older adults. Through Fabulous50s, Schellea continues her mission of inspiring women to embrace and celebrate every phase of life with confidence and vitality.

Her diverse qualifications reflect her commitment to holistic well-being, including a Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling certification from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.

In addition to her wellness expertise, Schellea is also a certified business and life coach, equipping her to empower women not only in health and fitness but also in their personal and professional growth.

Fabulous50s
Fabulous50s
Fabulous50s
Fabulous50s
Fabulous50s
Fabulous50s
Fabulous50s

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