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You will be joining millions of women just like you from around the world. Together, we are taking our health, lifestyle and vitality into our own hands!
You will be joining millions of women just like you from around the world. Together, we are taking our health, lifestyle and vitality into our own hands!
Get ready to lose weight, get fit and tone your muscles while saying hello to a fitter and stronger you.
”I want women to wake up and feel proud of the person they are, to not focus on the problems, but the things that they are GREAT at. To discover things that make them shine. To access their inner vitality.”
”I want women to wake up and feel proud of the person they are, to not focus on the problems, but the things that they are GREAT at. To discover things that make them shine. To access their inner vitality.”
Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.
As we age, most of us experience a boost in self-esteem.
Recent research has revealed that education level, wealth and health all have an influence on improving our sense of worth – until after the age of 60 when it takes a downturn. This may be attributed to physical ailments as well as needing purpose beyond work life once retired. However, with longer lifespans due to better lifestyle choices and many people continuing their careers past this milestone mark, these trends are likely set for transformation in the future!
As we age, most of us experience a boost in self-esteem.
Recent research has revealed that education level, wealth and health all have an influence on improving our sense of worth – until after the age of 60 when it takes a downturn. This may be attributed to physical ailments as well as needing purpose beyond work life once retired. However, with longer lifespans due to better lifestyle choices and many people continuing their careers past this milestone mark, these trends are likely set for transformation in the future!
We'll keep you updated on all the latest updates on fitness, beauty, women’s health, healthy eating and lifestyle!
