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BLOG

cauliflower rice recipe

Healthy & Easy Cauliflower Rice

BLOG, Health and Nutrition August 5, 2022
How To Lose Arm Fat and Tone Your Triceps Over 50

How To Lose Arm Fat and Tone Your Upper Arms Over 50

BLOG, Fitness July 29, 2022
top hairstyles for women over 50

2022 Top Hairstyles for Women Over 50

BLOG, Beauty July 20, 2022
How To Lose Weight for Women Over 50 (2)

How To Lose Weight for Women Over 50

BLOG, Fitness July 6, 2022
best swimsuits for women over 50 fabulous 50s

Best Swimsuits for Women Over 50

BLOG, Fashion June 23, 2022

Fabulous50s Activewear Collection

BLOG, Fashion June 6, 2022
alternatives to on the floor exercises - Fabulous 50s Workout

Best Alternatives To On The Floor Exercises

BLOG, Fitness June 6, 2022
The Surprising Anti-Aging Benefits of Collagen for Women Over 50

The Surprising Anti-Aging Benefits of Collagen for Women Over 50

BLOG, Health and Nutrition April 23, 2022
Lose Belly Fat Over 50

How To Lose Belly Fat Over 50

BLOG, Health and Nutrition April 5, 2022
Best Hairstyles for Women Over 50

Best Hairstyles for Women Over 50 by Face Shape

Beauty, BLOG March 30, 2022

The 12 Best Foundations for Mature Skin | 2021

Beauty, BLOG March 23, 2022
Overnight Chia Seeds in Coconut Yogurt

Overnight Chia Seeds in Coconut Yogurt

BLOG, Health and Nutrition March 8, 2022
Delicious Gluten-free Persian Orange and Almond Cake

Delicious Gluten-free Persian Orange and Almond Cake

BLOG, Health and Nutrition February 24, 2022
AB Workout For Over 50

10 Minute AB Workout For Women Over 50

BLOG, Fitness February 23, 2022
Anti-ageing skincare routine

Anti-ageing skincare routine for mature skin

BLOG, Beauty February 18, 2022
Toned Arm Workout

Toned Arm Workout With Dumbbell Weights | Women Over 50

BLOG, Fitness February 14, 2022
Female Hair Loss

FEMALE HAIR LOSS – What Is It And How Can We Stop It?

BLOG, Beauty, Health and Nutrition October 27, 2021
skin looking young and healthy

How To Keep Your Skin Looking Young And Healthy: Women Over 50

BLOG, Beauty October 1, 2021
Bigger Bust

How To Minimise A Bigger Bust

BLOG, Fashion September 24, 2021
Best Exercise For Weight Loss

The Best Exercise For Weight Loss Over 50

BLOG, Fitness September 17, 2021
is long hair over 50 ok?

Is Long Hair OK Over 50? Top 5 Essential Hairstyle Tips For Women Over 50

BLOG, Beauty September 10, 2021
The Power Of Mindfulness

Read This If You Have Trouble Meditating – The Power Of Mindfulness

BLOG, Lifestyle September 3, 2021

Do Hair Loss Supplements Work For Women Over 50?

BLOG, Beauty, Health and Nutrition August 27, 2021
make up

Makeup For Menopausal Skin

BLOG, Beauty August 20, 2021
How To Dress For An Apple Body Type

BODY TYPE: How To Dress For An Apple Body Type

BLOG, Fashion August 12, 2021
How Much Protein Should I have A Day Women Over 50

How Much Protein Should I have A Day Women Over 50?

BLOG, Health and Nutrition July 30, 2021
Why You May Not Be Seeing Weight Loss Results

Why You May Not Be Seeing Weight Loss Results

BLOG, Fitness July 23, 2021
how to feel good

How To Feel Good During Lockdown – THE HOPE MOLECULE

BLOG, Fitness, Lifestyle July 15, 2021

How To Get Glowing Skin For Summer

BLOG, Beauty June 18, 2021
exercise over 50

10 Minute Toned Leg Workout For Women Over 50

Fitness, BLOG June 11, 2021
Foods To Lower Inflammation

Eat These Foods To Lower Inflammation

BLOG, Health and Nutrition June 4, 2021
Get Rid Of Cellulite

How Do We Get Rid Of Cellulite??

BLOG, Beauty, Lifestyle May 21, 2021
BEST SUNSCREEN FOR MATURE SKIN

The Best Sunscreens For Mature Skin | 2021

Beauty, BLOG May 13, 2021
BEST FOUNDATION PRIMER FOR MATURE SKIN

The 8 Best Primers For Mature Skin | 2021

BLOG, Beauty May 6, 2021
exercise over 50

The Benefits Of Cardio For Women Over 50

BLOG, Fitness April 29, 2021
LIP WRINKLES

How To Cover Lip Wrinkles Over 50

BLOG, Beauty April 15, 2021

How To Lose Belly Fat Over 50

BLOG, Fitness, Health and Nutrition April 15, 2021
how many steps per day?

How many steps a day for weight loss

Fitness, BLOG April 9, 2021
Full Body Stretch

10 Minute Full Body Stretch For Tight Muscles And Flexibility!

Fitness, BLOG April 7, 2021
Superfood Recipes With Chia Seeds

Top 3 Secrets To Losing Weight Over 50

Fitness, BLOG March 31, 2021
exercise for beginners

Back To Basics: Guide To A Winning Workout For Beginners

BLOG, Fitness March 24, 2021
age related dreams

Top 7 Age Related Dreams Explained!

Lifestyle, BLOG March 18, 2021
BEST TINTED MOISTURISER FOR MATURE SKIN

9 Top Tinted Moisturisers for Mature Skin for 2021

BLOG, Beauty March 11, 2021
Top 5 Makeup Trends

Top 5 Makeup Trends for Mature Skin | Makeup 2021

BLOG, Beauty March 3, 2021
How To Reduce Under Eye Bags

How To Reduce Under Eye Bags Over 50 – 7 Treatments To Consider

BLOG, Beauty, Lifestyle February 24, 2021
ANTI AGING SKIN CARE

Top 5 Natural Anti-Ageing Beauty Treatments

BLOG, Beauty February 19, 2021
exercise over 50

Exercise Over 50 – Amazing Results Combining Dumbbell Weights With Cardio Training!

BLOG, Fitness February 18, 2021
Dealing With Isolation During Covid-19

Dealing With Isolation And Loneliness During Covid-19

BLOG, Lifestyle February 10, 2021
ANTI AGING

Could This Be The Magic Pill For Anti-Ageing?

BLOG, Health and Nutrition February 2, 2021
Fashion Rule Over 50

This Fashion Rule Explains What To Wear Over 50!

Fashion, BLOG February 1, 2021
Strength Training Benefits For Women

Strength Training Benefits For Women Over 50

BLOG, Fitness January 22, 2021
Apple Cider Vinegar For Weight Loss

Apple Cider Vinegar Drink Recipe For Weight Loss!

BLOG, Health and Nutrition January 18, 2021
Anti-aging food and supplements

Anti-aging food and supplements for clear youthful skin

BLOG, Beauty January 15, 2021
exercise over 50

How your level of fitness actually makes you younger

BLOG, Fitness January 6, 2021
Relieve Neck Tension

How to relieve neck tension – 10 minute daily stretch

BLOG, Fitness December 11, 2020
Anti-Aging Supplements Over 50

10 Best Anti-Aging Supplements For Women Over 50

BLOG, Health and Nutrition December 4, 2020
Exercise, the brain and anti aging

Exercise, the brain and anti aging – Why exercise keeps us young!

BLOG, Fitness, Lifestyle November 27, 2020
15 minute seated abs workout! (1)

15 minute seated abs workout!

BLOG, Fitness November 24, 2020
Acts of Kindness

Random Acts Of Kindness

BLOG, Lifestyle November 1, 2020
Fit Over 50 - Why It's Vital We Remain Fit And Active (1)

Fit Over 50 – Why It’s Vital We Remain Fit And Active

BLOG, Fitness October 30, 2020
Exercises to avoid doing For Women Over 50 (And What To Do Instead) (1)

Exercises to avoid doing For Women Over 50 (And What To Do Instead)

BLOG, Fitness October 28, 2020
Common Weight Training Mistakes

Common Weight Training Mistakes to avoid making for women over 50

BLOG, Fitness October 25, 2020
Makeup mistakes on mature skin

The 5 Biggest Makeup Mistakes on Mature Skin

BLOG, Beauty October 23, 2020
Exercise guidelines over 50

Exercise guidelines every person over 50 should follow

Fitness October 2, 2020
FOODS TO STOP BLOATING

EAT THESE FOODS TO STOP BLOATING

Health and Nutrition, Lifestyle September 18, 2020
LOSE BELLY FAT SITTING DOWN AB WORKOUT FOR WOMEN OVER 50

LOSE BELLY FAT SITTING DOWN | AB WORKOUT FOR WOMEN OVER 50

BLOG, Fitness August 24, 2020
Lose belly fat sitting down

The benefits of a seated workout for women over 50 – Lose belly fat sitting down!

BLOG, Fitness August 13, 2020
The Anti-Ageing Benefits Of Lemon Peels (1)

The Anti-Ageing Benefits Of Lemon Peels

Health and Nutrition, BLOG July 16, 2020
How To Conceal And Treat Melasma

How To Conceal And Treat Melasma And Dark Circles

Beauty, BLOG July 3, 2020
The 3 Commandments Of Weight

The 3 Commandments Of Weight Training Every 50 Year Old Woman Must Follow!

BLOG, Fitness, Weight Training June 30, 2020
Tried And Tested Beauty Tips

Tried And Tested Beauty Tips Every 50 Year Old Woman Should Know

Beauty, BLOG June 29, 2020
Exercise Plan For 50 Year Old Woma

What Every 50 Year Old Woman Needs In Their Exercise Plan For Real Results

BLOG, Exercise Plan for 50 Year Old Woman, Fitness June 25, 2020
The Best Foods To Boost Your Metabolism Over 50

The Best Foods To Boost Your Metabolism Over 50

BLOG, Health and Nutrition June 24, 2020
Style Tips To Look 10 Years Younger

Style Tips To Look 10 Years Younger

BLOG, Fashion June 17, 2020
Excess Belly Fat

5 Factors That Contribute To Excess Belly Fat

BLOG, Fitness, Health and Nutrition May 26, 2020
Sweating Is Vital For Healthy Ageing

How Sweating Is Vital For Healthy Ageing

BLOG, Fitness May 13, 2020
10 Minute Toned Arm Workout

10 Minute Toned Arm Workout

BLOG, Fitness April 30, 2020
2022 Top Hairstyles

How To Find Your Face Shape

Beauty, BLOG April 20, 2020
Daily Stretch for Women Over 50

5 Minute Daily Stretch for Women Over 50

Fitness, BLOG April 10, 2020
How To Make Broccoli Sprouts

How To Make Broccoli Sprouts

BLOG, Health and Nutrition April 7, 2020
Breathing To Relieve Stress

Breathing To Relieve Stress

BLOG, Health and Nutrition, Lifestyle March 31, 2020
Natural Ways To Relieve Stress

Natural Ways To Relieve Stress Over 50

BLOG, Health and Nutrition, Lifestyle March 25, 2020
Biggest Makeup Mistakes

5 Biggest Makeup Mistakes On Mature Eyes

BLOG, Beauty March 9, 2020
Dressing Rules To Look Taller and Slimmer!

Dressing Rules To Look Taller and Slimmer!

BLOG, Fashion February 25, 2020
perfect eye makeup

Perfect Eye Makeup For Mature Eyes

BLOG, Beauty February 11, 2020
Salad In A Jar

Salad In A Jar

BLOG, Health and Nutrition January 31, 2020
10 Life Changing Tips For Women

10 Life Changing Tips For Women

BLOG, Lifestyle January 31, 2020
HOW TO SQUAT

HOW TO SQUAT – Exercise For Women Over 50

Fitness, BLOG January 20, 2020
Eye Makeup Tips Women Over 50

Eye Makeup Tips for Women Over 50

BLOG, Beauty December 22, 2019
Dress For An Hourglass Body Type

BODY TYPE: How To Dress For An Hourglass Body Type

BLOG, Fashion December 16, 2019
How To Dress For An Inverted Triangle

BODY TYPE: How To Dress For An Inverted Triangle

BLOG, Fashion November 29, 2019
How To Dress Using Measurements

BODY TYPE: How To Dress Using Measurements

Fashion, BLOG November 22, 2019
Five Minute Toned Abs Workout

Five Minute Toned Abs Workout For Mature Women

BLOG, Fitness November 15, 2019
What Is Intermittent Fasting?

What Is Intermittent Fasting? – Longevity For Women Over 50

Health and Nutrition, Latest November 8, 2019
Five Minute Toned Arms Workout

Five Minute Toned Arms Workout For Mature Women

BLOG, Fitness November 6, 2019
5 Minute Stretch For Longevity

Daily 5 Minute Stretch For Longevity

Fitness, BLOG November 1, 2019
The Anti-Ageing Benefits Of Sonic Technology

NowMi Pro: The Anti-Ageing Benefits Of Sonic Technology

Beauty, BLOG, Lifestyle October 25, 2019
A Cold Shower Benefits

A Cold Shower And Its Anti-Ageing Benefits

BLOG, Health and Nutrition October 18, 2019
Coconut Oil Pulling

The Benefits Of Coconut Oil Pulling

BLOG, Health and Nutrition October 11, 2019
eyeliner featured image

Tips To Look Younger Using The Colour Wheel

Fashion, Latest October 9, 2019
Anti-Aging Foods

Top 10 Anti-Aging Foods for Women Over 50

BLOG, Health and Nutrition September 4, 2019
Top 5 Menopause Skin Changes

Top 5 Menopause Skin Changes (and how to reverse them)

BLOG, Beauty, Lifestyle August 31, 2019
Menopause Supplements for Women over 50

Top 10 Menopause Supplements for Women over 50

Health and Nutrition, BLOG July 8, 2019
Calcium Rich Foods for Women Over 50 (1)

Calcium Rich Foods for Women Over 50

BLOG, Health and Nutrition July 3, 2019
Healthy Foods For Glowing Skin

5 Healthy Foods For Glowing Skin!

BLOG, Health and Nutrition June 25, 2019
Superfoods That Will Plump Your Skin

Superfoods That Will Plump Your Skin (Top 5)

Beauty, BLOG, Health and Nutrition June 19, 2019
Meditation For Beginners

Meditation For Beginners – A Fabulous50s Gift

BLOG, Lifestyle June 8, 2019
Are Your Glutes Activated?

Fitness Over 50 | Are Your Glutes Activated?

BLOG, Fitness May 22, 2019
Superfood Recipe with Cashews

Superfood Recipe with Cashews

Health and Nutrition, BLOG May 13, 2019
A Study On Aloe Vera

A Study On Aloe Vera And Wrinkles

BLOG, Beauty May 9, 2019
Superfood Recipe With Quinoa

Superfood Recipe With Quinoa

BLOG, Health and Nutrition May 6, 2019
Superfood Recipes With Chia Seeds

Superfood Recipes With Chia Seeds

BLOG, Health and Nutrition April 29, 2019
Fat Burning Workout

Fat Burning Workout For Women Over 50

BLOG, Fitness April 23, 2019
Highlight For Mature Cheeks Over 50

Contour | Blush | Highlight For Mature Cheeks Over 50!

BLOG, Beauty February 1, 2019
Color for your skin tone

Choose The Right Color For Your Skin Tone!

BLOG, Fashion December 7, 2018
50 is the New 18

Here’s the Secret: 50 is the New 18

BLOG, Lifestyle December 7, 2018
Anti Aging superfood

The World’s Best Anti-aging Superfood!

BLOG, Health and Nutrition December 7, 2018
Gut Loving Sauerkraut Recipe

Gut Loving Sauerkraut Recipe

BLOG, Health and Nutrition August 17, 2018
Healthy Paleo Bread Recipe

Healthy Paleo Bread Recipe

BLOG, Health and Nutrition August 17, 2018
Anti Aging Skincare Guide

Anti Aging Skincare Guide For Mature Women Over 50!

BLOG, Beauty July 29, 2018
Make Your Eyes Pop With Color

How to Make Your Eyes Pop With Color!

BLOG, Beauty July 16, 2018
Prescription Vitamin A

My 15 Year Journey with Retin-A or Prescription Vitamin A

BLOG, Beauty June 30, 2018
Best Dewy Foundations

The Best Dewy Foundations Over 50

Beauty, BLOG May 21, 2018
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