Summer Body 14-Day Challenge

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Day 12 – Chest, Breast Lift & Indoor Walking Workout

Summer Body 14-Day Challenge Day 12 – Chest, Breast Lift & Indoor Walking Workout

Step 1 – 5 Minute Balance Exercises

Step 2 -10 Minute Chest Workout & 10 Breast Lift Exercises

Step 3 – 30 Minute 5000 Steps Indoor Walking

Step 4 – 5 Minute Cool Down Stretch

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