Day 13 – Arms and Full Body Workout

Step 1 – 5 Minute Warm Up for At Home

Step 2 – 10 Minute Tone Your Arm 

Step 3 – 15 Minute Walking

Step 4 – 10 Minute Full Body Stretch

Welcome to the Fabulous50s!

Get access to all our freebies & challenges by simply signing up for a free account or logging in here.