Wayne Daniel’s journey proves that small steps lead to big changes. After years of struggling with her weight, she focused on simple, daily goals—removing one unhealthy food, walking one block, and committing to just 10 minutes of exercise. She discovered Fabulous50s during recovery from a leg injury, using the workouts to regain strength and confidence. Now, 26 years later, she has maintained her 170lb weight loss and built a lifelong bond with her mother, who joined her on the journey.