Download your free guide to

Staying Younger Longer

Discover the secrets to a vibrant and youthful life with this free ebook. Unlock valuable insights on beauty, fashion, fitness, health and lifestyle choices to empower you to sustain your vitality and well-being.

About author

Schellea Fowler

In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.
With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.

”I want women to wake up and feel proud of the person they are, to not focus on the problems, but the things that they are GREAT at. To discover things that make them shine. To access their inner vitality.”

About author

Schellea Fowler

In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.
With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.

”I want women to wake up and feel proud of the person they are, to not focus on the problems, but the things that they are GREAT at. To discover things that make them shine. To access their inner vitality.”

Last May I stumbled across the videos on youtube looking for skin care ideas. I saw the summer 2021 challenge, decided I wanted to explore some new exercises options and I jumped in. One year later I am fully addicted. As Schellea says, I don’t have to be an athlete. I just want to be healthy and able to be as active as I want to be. I have seen a big difference in my energy, balance, strength, and am starting to see more muscle tone… even in my arms! I’m a work in progress but because I love these exercises I believe I can keep this up and continue to be a better version of me than I was a few years ago.
Thank you Fabulous 50s!

Shalisha Lawson

Schellea Fowler I want to say Thank you, you helped me develop a great exercise routine and implement an amazing skin regimen. I lost 60 lbs and went from a size 15 to a size 6, with all health issues gone. I now have clearer skin than I did in my 30’s and 40’s. Having a flat stomach again was a true highlight, this was done effortlessly and why? Because I maintained alignment plain and simple. I had a spring to my step, a light in my eyes and I discovered my true authentic self. Even when I’m a hundred years old, I’ll remember this lovely woman who completely saved my life in more ways than one.

Tammy Rhéaume

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