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The Helpers High Fostering Altruism: 30 Ways to Support Others & Enhance Mental Wellness

Join us on this journey of self-discovery and community connection as we explore the myriad ways in which fostering altruism can be a beacon of light in the darkest of times. Together, we’ll learn how to be the change we wish to see in the world and embark on a path toward a more compassionate and mentally resilient existence.

About author

Schellea Fowler

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of small business leadership and expertise to her legacy. Not only has she excelled personally, but she has also become a mentor, generously sharing her wealth of experience with emerging entrepreneurs.

After retiring at 50 in 2016, Schellea’s commitment to continuous growth led her to pursue additional qualifications. A qualified fitness instructor, she is presently continuing her master trainer program, specializing in exercise for older adults. Through Fabulous50s, Schellea remains devoted to her vision of empowering and inspiring women to embrace and celebrate their current stage of life.

Her additional qualifications include: Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.

Above all, Schellea’s mission is simple yet profound: to support women in embracing the aging process with confidence and grace.

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