Lose weight burn fat indoor workout – 10 min fat burning HIIT workout, high intensity and low impact workout suitable exercise for beginners and women over 50. Interval training helps to burn more calories and increase your heart rate while being very safe exercise and gentle on your joints.
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Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.