15 Minute FULL BODY Christmas Workout For Women Over 50! Merry Christmas to my fabulous friends! We are going to workout our arms, abs, legs, balance and cardio workout in just 15 minutes. Please enjoy xx
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
I am 55 and was struggling with menopause during covid and my joint pain. I came upon your videos and do them at work. The strech, the posture, the knee. All 3. Monday through friday. And jogging on the weekends. I feel less anxiety and depression. Very helpful!!!
I love these videos. Using them in conjunction with my zoom yoga classes. I am a fit and happy 75 year old who discovered Schellea a month ago and believe this was the best Christmas blessing ever. She is so encouraging and her aura of positivity and joy resonate with me. THANK YOU
so enjoyable!
At 74 years old, still using these videos after a year and a half. I think the way they are set up in 30-60 second intervals makes them easy to use and the time flies!! Schella is wonderful and very encouraging.
Linda