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We lose 30% of our muscle mass on average after we turn 50… This may mean having to say no to outings, to playing with your grandkids or even feeling excluded from your social groups. The more muscle mass we lose, the more fat we gain!
We all know it’s true, if you don’t use it, you lose it. But… it’s not too late!
Hundreds of thousands of women just like you have successfully completed our challenges! If you want to feel stronger, fitter and filled with vitality just like them, this challenge has been created for you.
All the workouts in this challenge are designed to compliment each other, they are perfectly balanced, to give your muscles the right movement, on the right days.
The menopause support program is your secret weapon to deal with all of the changes our bodies go through at this time of our lives.
You are what you eat, right? For women over 50, eating the right foods combined with getting the correct nutrients into your body is more important now more than ever.
I’ve created this course to be as simple as possible. A new set of workout videos will be unlocked everyday so there is always something different.
For best results, I encourage you to follow the workout routine each day but of course, you can always do it at your own pace.
From Day 1 up to 14, you will feel inspired and empowered to do more and ultimately change your life for the better!
– Schellea Fowler
This New You Weight Loss 14-Day Challenge is suitable for everyone. Beginners, seniors, and even if you are unfit, this is for you too.
The workouts are low impact and perfect for fabulous women over 50. They are challenging but doable.
In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fashion, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.
With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.
”I want women to wake up and feel proud of the person they are, to not focus on the problems, but the things that they are GREAT at. To discover things that make them shine. To access their inner vitality”
Meal planning is essential for anyone who wants to eat better, save time, and budget better. Meal planning lets you control your nutrition, make healthier choices, and live a more balanced life.
Let’s talk about some compelling reasons why meal planning is particularly beneficial for women over 50 who are striving to live a healthy and balanced life. >>> 8 Reasons To Start Meal Planning Today
Yes, you can! You can join the exclusive Global Private Community. This is the perfect place to talk about your journey, ask questions and share your experience with all of the other fabulous ladies.
And for technical issues, please contact: support@fabulous50s.com
Studies have shown the best time to work out is in the morning, before breakfast on an empty stomach. Now this may be the optimal time to work out, but in saying that, anytime you have to exercise is the optimal time for you!
So in summary, whenever you have time to do this challenge is the perfect time, and it will give you the best results.
You will receive a welcome email with your login details. Keep an eye out in your inbox and spam.
If you did not receive an email about your username or password, that means you already have login details to our membership site. For members with existing login details, use your email address as username and type your password.
If you need any help or have any queries/technical issues, don’t hesitate to get in touch with the support team for further assistance. Please contact: support@fabulous50s.com
To view the course simply go to: https://courses.fabulous50s.online/ and log in with the details provided to you.
If you forgot your password, simply click on the ‘forgot password’ prompt, and the system will automatically email you a new password reset link.
If you need any help or have any queries/technical issues, don’t hesitate to get in touch with the support team for further assistance. Please contact: support@fabulous50s.com
Our premium version is our UPGRADE and on our private platform (ads-free!) and has many bonuses including meal plans, additional videos with tips from Schellea, a private community, an accountability planner, and a specialized workbook.
The free version will be available on YouTube (as it has been in the past in a playlist) to everyone. But does not include any of the extra videos or resources. https://fabulous50s.com/freebies
You can go here on our website: https://fabulous50s.com/freebies/9
Alternatively, you can check the Playlist tab on our YouTube channel: https://www.youtube.com/@fabulous50s/playlists
Yes it is. The way that this challenge has been created so we are working every muscle in the body and making sure it’s the right muscles, on the right days to avoid injury and overuse. You are correct that there are some new videos and some previously used videos. Every single one has been packaged together to complement the others on that day perfectly to build strength, gain muscle and lose weight.
We are so glad you are here with us for our very first premium challenge. The combination of micro workouts makes things easier for us and keeps it doable.
We are so confident that you’ll love the Fabulous 50s New You Weight-loss Challenge that we’re offering a no-questions-asked, 7-day money-back guarantee. If you’re not completely satisfied with your results, simply contact support@fabulous50s.com for a full refund.
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