5 Minutes to tone your upper arms and shoulders plus get rid of those Flabby Bat Wings forever! With an easy to follow 5 minute Best Toning Arm Workout For mature Women Over 50.
Just 4 exercises, 3 times a week and you will be on your way to creating strong, toned arms that look great in sleeveless tops and dresses for summer!
In this at home workout we isolate the shoulders, triceps and biceps for an overall arm toning formula that is perfect and easy to follow…
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*** Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.