Toned Arm Workout For Women Over 50!

5 Minutes to tone your upper arms and shoulders plus get rid of those Flabby Bat Wings forever! With an easy to follow 5 minute Best Toning Arm Workout For mature Women Over 50.

Just 4 exercises, 3 times a week and you will be on your way to creating strong, toned arms that look great in sleeveless tops and dresses for summer!

In this at home workout we isolate the shoulders, triceps and biceps for an overall arm toning formula that is perfect and easy to follow…

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

*** Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

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