×

8 Minute Full Body Stretching Routine For Women ALL STANDING

Fabulous50s

November 6, 2020

A Gentle 15-Minute Standing Abs Workout To Burn Belly Fat This Christmas

November 27, 2025

Get Stronger Abs With These Moves!

November 26, 2025

💪Best Arm Workout for Toning Flabby Arms! #shorts

November 23, 2025

Best Balance Exercises at Home for Women Over 50!

November 19, 2025

The Ultimate 60-Minute Full Body Workout for Women Over 50: Strength, Cardio & Balance Routine

November 11, 2025

#1 Fat Burning HIIT to Reverse Aging for Women Over 50

November 5, 2025

Over 50? The World Needs Your Voice!

October 29, 2025

How to Squat Safely Over 50 ✅

October 26, 2025

Easy Seated Ab Workout for Belly Fat For Women Over 50

October 20, 2025

How the VitaliT App Helped Gloria Regain Her Strength and Mobility After 7 Years

October 14, 2025

30-Minute Full Body Strength Training at Home for Women Over 50

October 13, 2025

5-Minute Arm + Brain Workout to Boost Strength & Mental Clarity Over 50

October 2, 2025

10 Simple Daily Stretches for Women Over 50 That Boost Flexibility, Longevity, and Strength

September 25, 2025

The Best 10-Minute Dumbbell Workout for Stronger Legs After 50

September 18, 2025

A 10-Minute Pull Workout to Lose Back Fat and Improve Posture After 50

September 11, 2025

A Gentle 15-Minute Standing Abs Workout To Burn Belly Fat This Christmas

November 27, 2025

Get Stronger Abs With These Moves!

November 26, 2025

💪Best Arm Workout for Toning Flabby Arms! #shorts

November 23, 2025

Best Balance Exercises at Home for Women Over 50!

November 19, 2025

The Ultimate 60-Minute Full Body Workout for Women Over 50: Strength, Cardio & Balance Routine

November 11, 2025

#1 Fat Burning HIIT to Reverse Aging for Women Over 50

November 5, 2025

Over 50? The World Needs Your Voice!

October 29, 2025

How to Squat Safely Over 50 ✅

October 26, 2025

Easy Seated Ab Workout for Belly Fat For Women Over 50

October 20, 2025

How the VitaliT App Helped Gloria Regain Her Strength and Mobility After 7 Years

October 14, 2025

30-Minute Full Body Strength Training at Home for Women Over 50

October 13, 2025

5-Minute Arm + Brain Workout to Boost Strength & Mental Clarity Over 50

October 2, 2025

10 Simple Daily Stretches for Women Over 50 That Boost Flexibility, Longevity, and Strength

September 25, 2025

The Best 10-Minute Dumbbell Workout for Stronger Legs After 50

September 18, 2025

A 10-Minute Pull Workout to Lose Back Fat and Improve Posture After 50

September 11, 2025

;

img:is([sizes="auto" i], [sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important}html{scroll-behavior:smooth}.wp-block-esab-accordion{position:relative}.wp-block-esab-accordion .esab__container{display:flex;flex-direction:column;gap:10px}.wp-block-esab-accordion .wp-block-esab-accordion-child{box-sizing:border-box;overflow:hidden;transition:all .3s ease}.wp-block-esab-accordion .wp-block-esab-accordion-child.bs__one{box-shadow:0 8px 24px hsla(210,8%,62%,.2)}.wp-block-esab-accordion .wp-block-esab-accordion-child.bs__two{box-shadow:0 7px 29px 0 hsla(240,5%,41%,.2)}.wp-block-esab-accordion .wp-block-esab-accordion-child.bs__three{box-shadow:0 5px 15px rgba(0,0,0,.35)}.wp-block-esab-accordion .esab__head{align-items:center;display:flex;gap:8px;justify-content:space-between;text-decoration:none;transition:all .3s ease}.wp-block-esab-accordion .esab__head:focus{outline:none}.wp-block-esab-accordion .esab__head.esab__head_reverse{flex-direction:row-reverse}.wp-block-esab-accordion .esab__head .esab__heading_txt{align-items:center;display:flex;flex-wrap:wrap;text-decoration:none;width:100%}.wp-block-esab-accordion .esab__head .esab__heading_txt .esab__heading_icon{margin-right:5px}.wp-block-esab-accordion .esab__headings.has-link-icon{align-items:center;display:flex}.wp-block-esab-accordion .esab__headings.has_bage{align-items:center;display:flex;gap:5px;justify-content:flex-start;width:100%}.wp-block-esab-accordion .esab__headings.has_bage .esab__heading_txt{width:auto}.wp-block-esab-accordion .esab__headings.has_bage.top{align-items:flex-start}.wp-block-esab-accordion .esab__headings.has_bage.bottom{align-items:flex-end}.wp-block-esab-accordion .esab__headings.has_bage.right{justify-content:space-between;width:100%}.wp-block-esab-accordion .esab__badge{background-color:#319282;border-radius:3px;color:#fff;font-size:13px;line-height:1;min-width:-moz-fit-content;min-width:fit-content;padding:6px}.wp-block-esab-accordion .esab__heading_tag,.wp-block-esab-accordion .esab__subheading_tag{margin:0;padding:0;transition:all .3s ease}.wp-block-esab-accordion .esab__subheading_tag{margin-top:5px;width:100%}.wp-block-esab-accordion .esab__head{cursor:pointer}.wp-block-esab-accordion .esab__heading_icon,.wp-block-esab-accordion .esab__icon{align-items:center;display:flex;justify-content:center}.wp-block-esab-accordion .esab__icon{cursor:pointer}.wp-block-esab-accordion .esab__icon svg{font-size:20px;height:1em;width:1em}.wp-block-esab-accordion .esab__icon img{max-width:1em}.wp-block-esab-accordion .esab__icon .esab__collapse,.wp-block-esab-accordion .esab__icon .esab__expand{align-items:center;display:flex;justify-content:center}.wp-block-esab-accordion .esab__icon .esab__expand,.wp-block-esab-accordion .esab__icon.esab__active_icon .esab__collapse{display:none}.wp-block-esab-accordion .esab__icon.esab__active_icon .esab__expand{display:flex}.wp-block-esab-accordion .esab__body{border-bottom-width:0;border-left-width:0;border-right-width:0;display:none;padding:10px}.wp-block-esab-accordion .link-icon{align-items:center;display:inline-flex;margin-left:8px}.wp-block-esab-accordion .link-icon svg{font-size:18px;height:1em;width:1em}.wp-block-esab-accordion.nested-accordion .wp-block-esab-accordion-child.esab__active_accordion .esab__body.esab__active{display:block !important}.wp-block-esab-accordion #esab-loadmore{background:#319282;border:none;border-radius:3px;color:#fff;cursor:pointer;margin-top:15px;padding:10px 20px;transition:all .3s}.wp-block-esab-accordion #esab-loadmore:hover{background:#1a675a}.wp-block-esab-accordion .esab-load-more{text-align:center}.wp-block-esab-accordion .esab__all-open-close{margin-bottom:10px;text-align:right}.wp-block-esab-accordion .esab__all-open-close .open-close-inner{display:inline-flex;gap:15px}.wp-block-esab-accordion .esab__all-open-close-btn{align-items:center;background:none;border:none;cursor:pointer;display:inline-flex;font-size:15px;gap:8px;padding:0;transition:all .2s ease}.wp-block-esab-accordion .esab__all-open-close-btn:focus{outline:none}.wp-block-esab-accordion .esab__all-open-close-btn svg{height:1em;width:1em}.wp-block-esab-accordion .search-inner{align-items:center;border:1px solid #ccc;border-radius:4px;box-sizing:border-box;display:flex;margin-bottom:10px;padding:15px;width:100%}.wp-block-esab-accordion .esab_not_found{display:none;text-align:center}.wp-block-esab-accordion .esab__search-input{background:none;border:none;border-radius:0;line-height:1;min-height:auto !important;padding:0;width:100%}.wp-block-esab-accordion .search-inner svg{height:16px;min-width:50px;width:50px}.wp-block-esab-accordion input.esab__search-input:focus{outline:none}.wp-block-esab-accordion .search-btns-wrapper{align-items:center;display:flex;flex-direction:row-reverse;gap:8px;justify-content:space-between}.wp-block-esab-accordion .search-btns-wrapper.reverse-layout{flex-direction:row}.wp-block-esab-accordion .search-btns-wrapper .esab__all-open-close,.wp-block-esab-accordion .search-btns-wrapper .esab__search{width:100%}.wp-block-esab-accordion .esab__disabled{cursor:not-allowed;opacity:.5;pointer-events:none}.wp-block-esab-accordion .esab__body.esab__disabled{display:none !important}.wp-block-esab-accordion-child .esab__subheading_tag.on-active{height:0;opacity:0;transition:all .2s ease;visibility:hidden}.wp-block-esab-accordion-child.esab__active_accordion .esab__subheading_tag.on-active{height:auto;opacity:1;visibility:visible}@media screen and (max-width:768px){.wp-block-esab-accordion .search-btns-wrapper.reverse-layout{flex-direction:column;gap:10px}}.chinese-horoscope-block .ezhp-form{align-items:center;background:transparent !important;display:flex;flex-wrap:wrap;gap:.75rem;margin:1.25rem 0}.chinese-horoscope-block .ezhp-form input[type=date]{background:inherit;border:1px solid;border-radius:4px;color:inherit;font:inherit;padding:.5rem .75rem}.chinese-horoscope-block .ezhp-form button.ezhp-fetch-button{background:inherit;border:1px solid;border-radius:4px;color:inherit;cursor:pointer;font:inherit;padding:.5rem 1rem}.chinese-horoscope-block .ezhp-form button.ezhp-fetch-button:hover{opacity:.8}.chinese-horoscope-block .chinese-horoscope-result{margin-top:1rem}.chinese-horoscope-block h2,.chinese-horoscope-block p{color:inherit;font-family:inherit}.chinese-horoscope-block p{line-height:1.65}.ez-hero{background:none !important;display:flex;flex-direction:column;overflow:hidden;position:relative}.ez-hero-content{color:inherit;padding:1rem;position:relative;z-index:10}.ez-hero-overlay{inset:0;pointer-events:none;position:absolute;z-index:5}.ez-daily-inline-image img{border-radius:8px;display:block;height:auto}.ez-hero-text:after{clear:both;content:"";display:block}.chinese-horoscope-block .ezhp-form .wp-element-button{-moz-appearance:none;appearance:none;-webkit-appearance:none;background:inherit;border:inherit;border-radius:inherit;color:inherit;font:inherit;padding:var(--wp--custom--button--padding,.5rem 1rem)}.ez-horoscope-block{background-color:var(--wp--preset--color--background);border-radius:var(--wp--preset--radius--small,8px);box-shadow:0 0 4px rgba(0,0,0,.1);color:var(--wp--preset--color--foreground);padding:1rem}.ez-hero{background-position:50%;background-repeat:no-repeat;background-size:cover;display:flex;flex-direction:column;isolation:isolate;overflow:hidden;position:relative;z-index:0}.ez-hero-content{position:relative;z-index:20}.ez-hero-overlay{inset:0;pointer-events:none;position:absolute;transition:opacity .25s ease-in-out;z-index:10}.ez-hero-overlay.light{background-color:hsla(0,0%,100%,.7) !important}.ez-hero-overlay.dark{background-color:rgba(0,0,0,.4)}.ez-daily-inline-image{display:inline-block;max-width:100%;overflow:visible !important;position:relative}.ez-daily-inline-image img{border-radius:8px;display:block;height:auto;width:100%}.ez-daily-inline-image .ez-hero-overlay{border-radius:8px;inset:0;pointer-events:none;position:absolute}.ez-horoscope-block .ez-daily-inline-image,.ez-horoscope-block .ez-hero-text{display:block !important}.ez-hero-text:after{clear:both;content:"";display:block}.ez-horoscope-block .ez-hero.has-inline-image{display:block !important}.ez-hero-text p{overflow:visible}.numerology-block{font-family:inherit !important}.numerology-block,.numerology-block .ezhp-form{background:inherit !important;color:inherit !important}.numerology-block .ezhp-form{align-items:center;display:flex;flex-wrap:wrap;gap:.75rem;margin:1.25rem 0}.numerology-block .ezhp-form input[type=date],.numerology-block .ezhp-form input[type=text]{background:inherit !important;border:1px solid !important;border-radius:4px;color:inherit !important;font:inherit !important;padding:.5rem .75rem}.numerology-block .ezhp-form .wp-element-button,.numerology-block .ezhp-form button.ezhp-fetch-button{background:inherit !important;border:1px solid !important;border-radius:4px !important;color:inherit !important;cursor:pointer;font:inherit !important;padding:var(--wp--custom--button--padding,.5rem 1rem)}.numerology-block .ezhp-form .wp-element-button:hover,.numerology-block .ezhp-form button:hover{opacity:.8}.numerology-block .numerology-result{background:inherit !important;color:inherit !important;margin-top:1rem}.numerology-block div,.numerology-block h2,.numerology-block p{background:inherit !important;color:inherit !important;font-family:inherit !important;line-height:1.65}.ez-hero{background:inherit !important;display:flex;flex-direction:column;overflow:hidden}.ez-hero,.ez-hero-content{color:inherit !important;position:relative}.ez-hero-content{padding:1rem;z-index:10}.ez-hero-overlay{background:inherit !important;inset:0;pointer-events:none;position:absolute;z-index:5}.ez-daily-inline-image img{border-radius:8px;display:block;height:auto;max-width:100%}.ez-hero-text:after{clear:both;content:"";display:block}.ezhp-progress-container{background:rgba(0,0,0,.15);border-radius:4px;height:6px;margin:1rem 0;overflow:hidden;position:relative;width:100%}.ezhp-progress-bar{animation:ezhp-progress-slide 1.2s linear infinite;background:var(--wp--preset--color--primary,#007cba);border-radius:4px;height:100%;position:absolute;width:30%}@keyframes ezhp-progress-slide{0%{left:-30%}to{left:100%}}.numerology-block .ezhp-progress-bar,.numerology-block .ezhp-progress-container{background:initial !important}.numerology-block .ezhp-progress-container{background:rgba(0,0,0,.15) !important}.numerology-block .ezhp-progress-bar{background:var(--wp--preset--color--primary,#007cba) !important}.ezhp-compatibility-block .ezhp-form{align-items:center;background:transparent !important;display:flex;flex-wrap:wrap;gap:.75rem;margin:1.25rem 0}.ezhp-compatibility-block select{background:inherit;border:1px solid;border-radius:4px;color:inherit;font:inherit;padding:.5rem .75rem}.ezhp-compatibility-block .ezhp-fetch-button,.ezhp-compatibility-block .wp-element-button{-moz-appearance:none;appearance:none;-webkit-appearance:none;background:inherit !important;border:1px solid !important;border-radius:inherit !important;color:inherit !important;cursor:pointer;font:inherit !important;padding:var(--wp--custom--button--padding,.5rem 1rem) !important}.ezhp-compatibility-block .ezhp-fetch-button:hover{opacity:.8}.ezhp-compatibility-block .ezhp-compatibility-result{margin-top:1rem}.ezhhp-compatibility-block h3,.ezhp-compatibility-block h2,.ezhp-compatibility-block li,.ezhp-compatibility-block p,.ezhp-compatibility-block ul{color:inherit;font-family:inherit;line-height:1.65}.ezhp-compatibility-block ul{margin-left:1.1rem}.ezhp-compatibility-block li{margin-bottom:.5rem}.ez-inline-hero img{border-radius:8px;display:block;height:auto}.ez-inline-hero-img.ez-wrap-left{float:left !important;margin:0 1rem 1rem 0 !important}.ez-inline-hero-img.ez-wrap-right{float:right !important;margin:0 0 1rem 1rem !important}.ezhp-compatibility-result:after{clear:both;content:"";display:block}.ezhp-compatibility-block .section{unicode-bidi:normal !important}.ezhp-compatibility-block .ezhp-progress-container{background:rgba(0,0,0,.15);border-radius:4px;height:6px;margin:1rem 0;overflow:hidden;position:relative;width:100%}.ezhp-compatibility-block .ezhp-progress-bar{animation:ezhp-progress-slide 1.2s linear infinite;background:var(--wp--preset--color--primary,#007cba);border-radius:4px;height:100%;position:absolute;width:30%}@keyframes ezhp-progress-slide{0%{left:-30%}to{left:100%}}.ez-tarot-block-editor{background:#fafafa;border:1px solid #ddd;border-radius:6px;padding:15px}.tarot-editor-placeholder{opacity:.8;padding:20px;text-align:center}.tarot-editor-placeholder h2{margin-bottom:10px}.ez-tarot-spread .header-area{background:none !important;background-color:transparent !important;box-shadow:none !important}.ez-tarot-spread .header-area h1{font-size:1.8rem;margin-bottom:10px}.selected-cards{display:flex;gap:20px;justify-content:center;margin-top:20px}.ez-tarot-spread .selected-slot,.selected-slot{border:1px solid #ddd;border-radius:6px;max-width:265px !important;min-width:265px !important;padding:10px;text-align:center;width:265px !important}.ez-tarot-spread .selected-slot img{height:auto;margin:0 auto;max-width:200px;width:100%}.ez-tarot-spread .selected-slot h3{hyphens:none !important;-webkit-hyphens:none !important;overflow-wrap:break-word !important;word-break:normal !important}.ez-tarot-spread .position-label,.ez-tarot-spread .selected-slot .position-label,.position-label,.selected-slot .position-label{font-weight:700 !important}.reading-container{margin-top:30px}.ez-tarot-spread img{display:block;height:auto;width:100%}.ez-tarot-spread .card{height:230px;pointer-events:auto;position:absolute;transform-origin:center bottom;transition:transform .6s ease;width:130px;--tarot-base-transform:none}.ez-tarot-spread .deck-container{align-items:flex-end;display:flex;height:320px;justify-content:center;overflow:visible;pointer-events:none;position:relative;width:100%}.ez-tarot-spread .card-face{backface-visibility:hidden;height:100%;position:absolute;width:100%}.ez-tarot-spread .card-back{transform:rotateY(0deg)}.ez-tarot-spread .card-front{transform:rotateY(180deg)}.ez-tarot-spread .selected-cards{margin-top:40px !important}#deckArea{padding-top:140px !important}@media (max-width:600px){.ez-tarot-spread .card{height:150px;width:85px}.ez-tarot-spread .deck-container{height:240px}.ez-tarot-spread .selected-cards{margin-top:20px !important}.selected-cards{align-items:center !important;flex-direction:column !important;gap:6px !important;margin-top:0 !important;transform:translateY(-110px)}.ez-tarot-spread .selected-slot,.selected-slot{margin-bottom:4px !important;margin-left:auto;margin-right:auto;margin-top:0 !important;max-width:360px !important;min-width:unset !important;width:95% !important}.selected-slot div{hyphens:none !important;line-height:1.35;overflow-wrap:break-word !important;text-align:center;white-space:normal !important;word-break:normal !important}}@media (min-width:601px){.selected-cards{margin-top:0 !important;transform:translateY(-150px)}}.ez-tarot-spread .ez-card-click-feedback{animation:ez-tarot-click .42s ease-out forwards}@keyframes ez-tarot-click{0%{box-shadow:0 0 0 rgba(255,215,0,0);filter:brightness(1);transform:translateZ(0) var(--tarot-base-transform) scale(1)}30%{box-shadow:0 0 45px 18px rgba(255,215,0,.8);filter:brightness(1.4);transform:translate3d(0,-30px,0) var(--tarot-base-transform) scale(1.22)}55%{box-shadow:0 0 60px 24px gold;filter:brightness(1.7);transform:translate3d(0,-48px,0) var(--tarot-base-transform) scale(1.28)}to{box-shadow:0 0 18px 6px rgba(255,215,0,.5);filter:brightness(1.2);transform:translate3d(0,-22px,0) var(--tarot-base-transform) scale(1.12)}}.birth-chart-block .ezhp-form{background:transparent !important;display:flex;flex-direction:column;gap:1rem;margin:1.25rem 0}.birth-chart-block .ezhp-form-row{display:flex;flex-direction:column;gap:.25rem}.birth-chart-block .ezhp-label{color:inherit;font:inherit;font-weight:600}.birth-chart-block .ezhp-form input.ezhp-datetime-input,.birth-chart-block .ezhp-form input[type=datetime-local],.birth-chart-block .ezhp-form input[type=text]{background:inherit;border:1px solid;border-radius:4px;color:inherit;font:inherit;max-width:400px;padding:.5rem .75rem}.birth-chart-block .ezhp-form input.ezhp-datetime-input,.birth-chart-block .ezhp-form input[type=datetime-local]{-webkit-appearance:none;-moz-appearance:none;appearance:none;box-sizing:border-box;width:100%}.birth-chart-block .ezhp-form input.ezhp-datetime-input,.birth-chart-block .ezhp-form input[type=datetime-local]{display:block !important;min-height:40px;opacity:1 !important;visibility:visible !important}.flatpickr-calendar{font-family:inherit}.flatpickr-day.selected,.flatpickr-day.selected:hover{background:#007cba;border-color:#007cba}.flatpickr-months .flatpickr-month{background:#007cba;color:#fff}.flatpickr-current-month .flatpickr-monthDropdown-months,.flatpickr-weekdays{background:#007cba}.flatpickr-weekday{color:#fff}.birth-chart-block .ezhp-form button.ezhp-fetch-button{background:inherit;border:1px solid;border-radius:4px;color:inherit;cursor:pointer;font:inherit;padding:.5rem 1rem;width:-moz-fit-content;width:fit-content}.birth-chart-block .ezhp-form button.ezhp-fetch-button:hover{opacity:.8}.birth-chart-block .ezhp-form .wp-element-button{-moz-appearance:none;appearance:none;-webkit-appearance:none;background:inherit;border:inherit;border-radius:inherit;color:inherit;font:inherit;padding:var(--wp--custom--button--padding,.5rem 1rem)}.birth-chart-block .birth-chart-result{margin-top:1.5rem;text-align:center}.birth-chart-block .ezhp-chart-image{border-radius:8px;box-shadow:0 2px 8px rgba(0,0,0,.1);height:auto;max-width:100%}.birth-chart-block .ezhp-loading{color:inherit;opacity:.7;padding:2rem}.birth-chart-block .ezhp-error{background:rgba(214,54,56,.1);border-radius:4px;color:#d63638;padding:1rem}.birth-chart-block .birth-chart-preview{align-items:center;border:1px dashed #ccc;border-radius:8px;display:flex;justify-content:center;min-height:200px}.birth-chart-block .birth-chart-preview img{height:auto;max-width:100%}@media (min-width:600px){.birth-chart-block .ezhp-form{align-items:flex-end;flex-direction:row;flex-wrap:wrap}.birth-chart-block .ezhp-form-row{flex:1;min-width:200px}.birth-chart-block .ezhp-form button.ezhp-fetch-button{align-self:flex-end}}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1)}:root{--wp--style--global--content-size:800px;--wp--style--global--wide-size:1200px}:where(body){margin:0}.wp-site-blocks > .alignleft{float:left;margin-right:2em}.wp-site-blocks > .alignright{float:right;margin-left:2em}.wp-site-blocks > .aligncenter{justify-content:center;margin-left:auto;margin-right:auto}:where(.wp-site-blocks) > *{margin-block-start:24px;margin-block-end:0}:where(.wp-site-blocks) > :first-child{margin-block-start:0}:where(.wp-site-blocks) > :last-child{margin-block-end:0}:root{--wp--style--block-gap:24px}:root :where(.is-layout-flow) > :first-child{margin-block-start:0}:root :where(.is-layout-flow) > :last-child{margin-block-end:0}:root :where(.is-layout-flow) > *{margin-block-start:24px;margin-block-end:0}:root :where(.is-layout-constrained) > :first-child{margin-block-start:0}:root :where(.is-layout-constrained) > :last-child{margin-block-end:0}:root :where(.is-layout-constrained) > *{margin-block-start:24px;margin-block-end:0}:root :where(.is-layout-flex){gap:24px}:root :where(.is-layout-grid){gap:24px}.is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}.is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0}.is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important}.is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}.is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0}.is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important}.is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size)}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex > :is(*, div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid > :is(*, div){margin:0}body{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}a:where(:not(.wp-element-button)){text-decoration:underline}:root :where(.wp-element-button, .wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;line-height:inherit;padding:calc(.667em + 2px) calc(1.333em + 2px);text-decoration:none}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6}.cfef-hidden,.cfef-hidden-step-field{display:none !important}:root{--global-kb-font-size-sm:clamp(.8rem,.73rem + .217vw,.9rem);--global-kb-font-size-md:clamp(1.1rem,.995rem + .326vw,1.25rem);--global-kb-font-size-lg:clamp(1.75rem,1.576rem + .543vw,2rem);--global-kb-font-size-xl:clamp(2.25rem,1.728rem + 1.63vw,3rem);--global-kb-font-size-xxl:clamp(2.5rem,1.456rem + 3.26vw,4rem);--global-kb-font-size-xxxl:clamp(2.75rem,.489rem + 7.065vw,6rem)}:root{--global-palette1:#3182ce;--global-palette2:#2b6cb0;--global-palette3:#1a202c;--global-palette4:#2d3748;--global-palette5:#4a5568;--global-palette6:#718096;--global-palette7:#edf2f7;--global-palette8:#f7fafc;--global-palette9:#fff}:root{--eb-global-primary-color:#101828;--eb-global-secondary-color:#475467;--eb-global-tertiary-color:#98a2b3;--eb-global-text-color:#475467;--eb-global-heading-color:#1d2939;--eb-global-link-color:#444ce7;--eb-global-background-color:#f9fafb;--eb-global-button-text-color:#fff;--eb-global-button-background-color:#101828;--eb-gradient-primary-color:linear-gradient(90deg,hsla(259,84%,78%,1) 0%,hsla(206,67%,75%,1) 100%);--eb-gradient-secondary-color:linear-gradient(90deg,hsla(18,76%,85%,1) 0%,hsla(203,69%,84%,1) 100%);--eb-gradient-tertiary-color:linear-gradient(90deg,hsla(248,21%,15%,1) 0%,hsla(250,14%,61%,1) 100%);--eb-gradient-background-color:linear-gradient(90deg,#fafafa 0%,#e9e9e9 49%,#f4f3f3 100%);--eb-tablet-breakpoint:1024px;--eb-mobile-breakpoint:767px}.custom-social-share{position:fixed;top:50%;left:5px;transform:translateY(-50%);display:flex;flex-direction:column;z-index:9999}.custom-social-share a{display:flex;align-items:center;justify-content:center;width:45px;height:45px;color:#fff;font-size:18px;text-decoration:none;transition:all .3s ease}.custom-social-share a:not(:last-child){margin-bottom:10px}.custom-social-share a.facebook{background:#3b5998}.custom-social-share a.twitter{background:#1da1f2}.custom-social-share a.linkedin{background:#0077b5}.custom-social-share a.x{background:#000}.custom-social-share a.reddit{background:#ff4500}.custom-social-share a.pinterest{background:#bd081c}.custom-social-share a.whatsapp{background:#25d366}.custom-social-share a:hover{opacity:.85}.custom-social-share a.x:hover{opacity:1 !important;color:#000 !important;background:#fff;border:2px solid #000}@media (max-width: 768px){.custom-social-share{top:auto;bottom:20px;left:10px;transform:none;flex-direction:row;zoom:90%}.custom-social-share a:not(:last-child){margin-bottom:0;margin-right:10px}}.elementor iframe{width:100% !important;height:auto !important;min-width:200px !important;aspect-ratio:16/9;margin-bottom:-10px !important}@media (max-width: 500px){.elementor iframe{width:100% !important;height:auto !important;min-width:200px !important;aspect-ratio:16/9}}@media (min-width: 768px){.elementor iframe{width:100% !important;height:480px !important}}@media (min-width: 200px) and (max-width: 500px){.yt-wrapper{overflow:visible !important;margin-bottom:340px !important}}.yt-wrapper{position:relative;width:100%;padding-top:56.25%;margin-bottom:20px;overflow:hidden}.yt-player-box,.yt-img-box{position:absolute;top:0;left:0;width:100%;height:100%;background-repeat:no-repeat !important}.yt-player-box{opacity:1;transition:opacity 1s ease-in-out}.yt-img-box{opacity:0;display:none;transition:opacity 1s ease-in-out;background-size:cover;background-position:center;background-repeat:no-repeat}.yt-img-box.visible{display:block;opacity:1}.yt-img-box a{display:block;width:100%;height:100%}.replay-btn{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);background:#f04e30;color:white;padding:12px 24px;font-size:16px;font-weight:bold;border:none;border-radius:30px;cursor:pointer;z-index:10;box-shadow:0 4px 12px rgba(0,0,0,.3);transition:background .3s ease}.replay-btn:hover{background:#8a85e5 !important;border-radius:30px !important;box-shadow:0 4px 12px rgba(0,0,0,.3) !important}body.sticky-active{padding-top:60px !important;transition:padding-top .35s ease}.sticky-bar{position:fixed;top:0;left:0;width:100%;height:60px;background:#fff;padding:10px 20px;display:flex;justify-content:center;align-items:center;font-family:Arial,sans-serif;font-size:17px;z-index:9999;box-shadow:0 2px 5px rgba(0,0,0,.1);transition:transform .35s ease}.sticky-wrap{display:flex;align-items:center;transition:.5s;opacity:1}.sticky-icon{width:28px;margin-right:10px;transition:.5s}.fade-out{opacity:0 !important}.fade-in{opacity:1 !important}.blur-out{opacity:0;filter:blur(6px)}.blur-in{opacity:1;filter:blur(0)}.sticky-btn{background:#ff6200;padding:7px 14px;border-radius:30px;text-decoration:none;color:#fff !important;margin-left:12px;font-weight:600;font-size:15px}.close-sticky{position:absolute;right:15px;top:10px;cursor:pointer;font-size:22px}.coupon-tag{background:#2a1850;padding:4px 10px;border-radius:6px;color:#fff;font-weight:700;margin-left:5px}@keyframes tada{0%{transform:scale(1)}10%,20%{transform:scale(.95) rotate(-3deg)}30%,50%,70%,90%{transform:scale(1.08) rotate(3deg)}40%,60%,80%{transform:scale(1.08) rotate(-3deg)}100%{transform:scale(1) rotate(0)}}.sticky-btn.tada-loop{animation:tada 1.7s ease infinite}@media (max-width:480px){.sticky-bar{height:auto;padding:12px 15px;flex-direction:column;text-align:center}.sticky-wrap{flex-direction:column;width:100%;text-align:center}.sticky-icon{margin:0 auto 6px auto;width:26px}#stickyText{display:block;width:100%;font-size:15px;margin-bottom:8px;line-height:1.3;padding:0px 20px}.sticky-btn{display:block;width:70%;text-align:center;margin:8px 0 0 0;padding:10px 14px;color:#fff !important}.close-sticky{top:8px;right:10px}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}._form_61,._form_13,._form_102,._form_11{display:none}.dialog-message ._form_61,.dialog-message ._form_13,.dialog-message ._form_102,.dialog-message ._form_11{display:block}._form_77{display:none}.dialog-message ._form_77{display:block}div#popmake-77088{border:none}button.pum-close.popmake-close{background:#8a85e5 !important}.pum-theme-60518 .pum-content + .pum-close,.pum-theme-lightbox .pum-content + .pum-close{right:-3px !important;top:-2px !important}@media (max-width:1070px){form#_form_678A2F133B0BA_{margin:0 !important;padding:0 !important}#_form_678A2F133B0BA_ ._form_element{margin:0 0 10px !important}div#popmake-77088{border:none !important}}.dashboard .search-button{display:none}i.xi.xi-close-circle::before{content:"x";font-weight:300;font-style:normal !important}body{overflow-x:hidden}a#dashbordlogin{font-family:"Gilroy",Sans-serif;font-size:16px;font-weight:600;text-transform:none;line-height:1em;letter-spacing:0px;background-color:transparent;background-image:linear-gradient(180deg,var(--e-global-color-3f2d088) 9%,#7a57db 100%);border-style:solid;border-width:.9px .9px .9px .9px;border-color:var(--e-global-color-3f2d088);border-radius:30px 30px 30px 30px;box-shadow:0px 0px 6px 1px #7a57db}#dynamic-login-btn{font-family:"Gilroy",Sans-serif;font-size:16px;font-weight:600;text-transform:none;line-height:1em;letter-spacing:.2px;fill:#2a1850 !important;color:#fff !important;background-color:#2a1850 !important;border-radius:300px 300px 300px 300px;border:2px solid #fff !important}button#btn-join{background:linear-gradient(180deg,#99b2f4,#8b91e9,#6e4bd0) !important;padding:12px 10px !important;min-width:200px !important;height:50px !important;background:none !important}.logindisplymobile,.nmr-logged-out{display:none !important}@media only screen and (min-width: 0px) and (max-width: 1070px){.logindisplymobile,.nmr-logged-out{display:block !important}div#uc_contact_form_7_elementor_97f0fa2 input{width:100%}}.gradient-text h2.elementor-heading-title{background-image:linear-gradient(160.46deg,#a6d1ff -23.23%,#8f9bec 39.37%,#6e4bd0 131.27%);-webkit-background-clip:text;color:transparent}span.well{color:rgba(69,38,157,1);font-style:italic;font-weight:700}span.blue{color:rgba(69,38,157,1);font-weight:700}.gradient{background-image:linear-gradient(160.46deg,#a6d1ff -23.23%,#8f9bec 39.37%,#6e4bd0 131.27%);-webkit-background-clip:text;color:transparent;font-weight:900}.contact-circle{overflow:hidden}.about-points{list-style-type:none;padding:0}.about-points li{display:flex;align-items:center;color:rgba(125,185,255,1);font-size:18px;line-height:20px;letter-spacing:-.3px}.about-points li img{margin-right:10px;max-width:50px;max-height:50px}.about-points p{margin-bottom:0px}.fitness-gredient h3.elementor-icon-box-title span{background-image:linear-gradient(160.46deg,#a6d1ff -23.23%,#8f9bec 39.37%,#6e4bd0 131.27%);-webkit-background-clip:text;color:transparent;font-weight:900}.ti-footer{display:none}button#join-btn{background:#fff;box-shadow:4px 4px 30px 0px rgba(57,32,134,.3)}button#join-btn:hover{color:#fff;background:linear-gradient(180deg,#a5bdfe 0%,#7a57db 100%)}span.mind{font-style:italic;color:rgba(255,190,249,1)}span.feeling{font-style:italic;color:rgba(255,190,249,1);font-weight:700}span.inner{text-decoration:underline;font-style:italic;color:rgba(69,38,157,1)}span.guide{font-style:italic;color:rgba(69,38,157,1)}span.world{font-style:italic;color:rgba(69,38,157,1)}span.mindness{color:rgba(69,38,157,1);font-style:italic}span.mind-help{color:rgba(69,38,157,1);font-style:italic}span.mind-text{font-weight:500}.four-img .elementor-image-gallery .gallery-item img{height:60px;width:inherit}span.learn{color:rgba(69,38,157,1);font-style:italic}span.says{font-weight:900;background:linear-gradient(90deg,rgba(166,209,255,1),rgba(143,155,236,1),rgba(110,75,208,1));background-clip:text;-webkit-background-clip:text;color:transparent}.elementor-element.elementor-element-4fb4d520.elementor-share-buttons--view-icon.elementor-share-buttons--skin-flat.elementor-grid-1.elementor-hidden-tablet.elementor-hidden-mobile.elementor-share-buttons--shape-circle.elementor-absolute.elementor-share-buttons--color-official.elementor-widget.elementor-widget-share-buttons.elementor-sticky.elementor-sticky--active.elementor-section--handles-inside.elementor-sticky--effects{position:unset !important}.elementor-page-39245 div#ld-tab-content-39245 .learndash-wrapper.lds-template-{display:none}.elementor-page-39245 div#ld-tab-content-39245 .couse__shedule_list .learndash-wrapper.lds-template-{display:block}.ld-course-status.ld-course-status-enrolled{margin-bottom:30px !important}.ld-tabs.ld-tab-count-1{margin:0}.learndash-wrapper .ld-item-list .ld-item-list-item .ld-item-name{align-items:top;color:#495255;display:flex;flex:1 1 100%;align-items:center !important;gap:20px !important}.elementor-55246 .elementor-element.elementor-element-5ec10ede>.elementor-element-populated{box-shadow:0px 0px 10px 0px rgba(0,0,0,.15);padding:25px !important}.elementor-42451 .elementor-element.elementor-element-c0e5f9b>.elementor-element-populated{box-shadow:0px 0px 10px 0px rgba(0,0,0,.15);padding:35px 20px !important}.elementor-37676 .elementor-element.elementor-element-e717961>.elementor-element-populated{box-shadow:0px 0px 10px 0px rgba(0,0,0,.15);padding:35px 20px !important}span.gift{background:linear-gradient(to right,rgba(166,209,255,1),rgba(143,155,236,1),rgba(110,75,208,1));-webkit-background-clip:text;color:transparent}span.age{background:linear-gradient(to right,rgba(166,209,255,1),rgba(143,155,236,1),rgba(110,75,208,1));-webkit-background-clip:text;color:transparent;font-size:82px}span.work{font-size:90px;line-height:100px;background:linear-gradient(to right,rgba(166,209,255,1),rgba(143,155,236,1),rgba(110,75,208,1));-webkit-background-clip:text;color:transparent}span.transform{color:rgba(69,38,157,1);font-style:italic}.page-id-50801 h3.entry-title{font-family:"Gilroy" !important;font-weight:600 !important;font-size:20px !important;line-height:30px !important;letter-spacing:0 !important}span.serums{color:#45269d;font-style:italic}.beauty_post .blog-list-content{border-radius:30px}.elementor-64525 .elementor-element.elementor-element-3211dd0 .blog-list .post-inner-loop .grid-item{padding:0px !important}.box_details p.elementor-image-box-description{width:260px}.box_details h3.elementor-image-box-title{margin-bottom:8px}.category_post .elementor-post__excerpt p{font-weight:500;overflow:hidden;text-overflow:ellipsis;display:-webkit-box;-webkit-line-clamp:5;-webkit-box-orient:vertical}.post_slider .ue_post_slider_overlay{background:linear-gradient(180deg,rgba(34,32,46,0) 41.85%,rgba(27,26,29,.85) 100%) !important;mix-blend-mode:normal !important}.post_slider #uc_post_slider_elementor_31d9479 .owl-nav .owl-next{position:absolute;right:25px !important;display:inline-block;text-align:center;transition:1s;bottom:30px;top:unset}.post_slider #uc_post_slider_elementor_31d9479 .owl-nav .owl-prev{position:absolute;right:80px;left:unset;display:inline-block;text-align:center;transition:1s;bottom:30px;top:unset}#uc_post_slider_elementor_7c10f93 .owl-nav .owl-prev{position:absolute;right:80px;left:unset !important;display:inline-block;text-align:center;transition:1s;bottom:30px;top:unset}#uc_post_slider_elementor_7c10f93 .owl-nav .owl-next{position:absolute;right:25px !important;display:inline-block;text-align:center;transition:1s;bottom:30px;top:unset}.post_slider .ue_post_slider_overlay{background:linear-gradient(180deg,rgba(34,32,46,0) -27.89%,#1b1a1d 77.66%);mix-blend-mode:normal;border-radius:30px}.blog-list.blog-style-1 .post-content-bottom{padding:30px;bottom:0;position:absolute;background:linear-gradient(180deg,rgba(34,32,46,0) 41.85%,rgba(27,26,29,.85) 100%);mix-blend-mode:normal;width:100%;-webkit-transition:all .3s ease-in-out;-moz-transition:all .3s ease-in-out;-o-transition:all .3s ease-in-out;-ms-transition:all .3s ease-in-out;transition:all .3s ease-in-out;z-index:1;overflow:hidden;top:0;left:0;right:0;display:flex;align-items:end;flex-direction:column-reverse}h3.post-title{order:1}.blog-list.blog-style-1 .post-hover-content{display:block !important;height:unset !important}div#tagcss a{font-family:"Gilroy",Sans-serif;font-size:14px;font-weight:600;text-transform:none;line-height:1em;letter-spacing:0px;background-color:transparent;background-image:linear-gradient(182deg,#a5bdfe 9%,#7a57db 100%);border-style:solid;border-width:.9px;border-color:var(--e-global-color-3f2d088);border-radius:30px;padding:10px;display:block;margin-bottom:10px;color:white}div#tagcss span.elementor-icon-list-icon{display:none}.top-picks .elementor-widget-container p{margin-bottom:0px !important}.beauty_post .grid-item.metro-item.tp-col-lg-12.tp-col-md-12.tp-col-sm-12.tp-col-12{padding:0}.category_post span.elementor-post-date{font-size:18px;font-weight:500;color:#434054}.category_post .elementor-post__text{display:flex !important;flex-direction:column}.category_post .elementor-post__excerpt{order:3}.category_post h3.elementor-post__title{order:1}#fitness_post h3.elementor-post__title{margin-bottom:15px}.category_post h3.elementor-post__title{margin-bottom:15px}.gift-points span.elementor-icon-list-text{padding-left:25px !important}.freebies_video svg.e-font-icon-svg.e-eicon-play{background:#8c92e9;border-radius:100px}.join_our_academy_points span.elementor-icon-list-icon{width:35px !important;background:rgba(251,251,251,.26);padding:5px !important;height:35px !important;border-radius:100px;display:flex;align-items:center;justify-content:center}.join_our_academy_points span.elementor-icon-list-text{width:125px}form#commentform input{border:none;background:#fff;border-radius:10px}form#commentform label{font-weight:800}.searchsingleright input{background:transparent !important;border:none !important}.searchsingleright .elementor-search-form__container{border:1px solid white}.searchsingleright .elementor-search-form__container{border:1px solid white !important}.searchsingleright button.elementor-search-form__submit{border-radius:100px !important;background:white !important;margin:5px;padding:15px !important}.postcontain figure.wp-block-image.size-large{margin:0}.iconlistlist span.elementor-icon-list-icon svg{background-image:linear-gradient(160.46deg,#a6d1ff -23.23%,#8f9bec 39.37%,#6e4bd0 131.27%);padding:0px;width:35px !important;height:35px !important;border-radius:100px;padding:8px}.commenttext h2#reply-title{color:var(--e-global-color-text);font-family:"Gilroy",Sans-serif;font-size:32px;font-weight:800;text-transform:capitalize;line-height:1.2em}.commenttextp{color:var(--e-global-color-text);font-family:"Gilroy",Sans-serif;font-size:18px;font-weight:500;text-transform:capitalize;line-height:1.2em}textarea#comment{border:none;background:#fff;border-radius:10px}.commenttext input#submit{height:68px;background:linear-gradient(180deg,#a5bdfe 0%,#7a57db 100%);box-shadow:4px 4px 30px rgba(133,102,226,.5);border-radius:100px;flex:none;order:1;flex-grow:0}#uc_rollover_image_effect_elementor_b606d3d{border-radius:20px !important}.postcontain img{object-position:center;border-radius:30px;margin-bottom:10px}.postcontain h2{font-size:28px;line-height:32px;font-weight:700}.postcontain h3{font-size:22px;line-height:32px;font-weight:700}.socialiconleft{position:fixed;left:0px;top:50%;transform:translateY(100%);padding:10px;z-index:1111}.arrowcsspostcontain .elementor-post-navigation__prev,.arrowcsspostcontain .elementor-post-navigation__next{width:unset !important}.arrowcsspostcontain .elementor-post-navigation{justify-content:end}.arrowcsspostcontain span.elementor-post-navigation__link__prev:before{content:"";border:solid #8a85e5;border-width:0 3px 3px 0 !important;display:inline-block;padding:8px;transform:rotate(135deg);-webkit-transform:rotate(135deg);margin:10px;text-align:center;display:flex;align-items:center;justify-content:center;position:relative;left:4px}.arrowcsspostcontain span.elementor-post-navigation__link__prev:hover:before{border:solid #fff}.arrowcsspostcontain span.elementor-post-navigation__link__prev{border:2px solid #8a85e5;border-radius:100px}.arrowcsspostcontain span.elementor-post-navigation__link__prev:hover{background:#8a85e5}.arrowcsspostcontain span.post-navigation__prev--label{padding-left:10px}.arrowcsspostcontain span.post-navigation__next--label,.arrowcsspostcontain span.post-navigation__prev--label{display:none}.arrowcsspostcontain .elementor-post-navigation__link__next::before{content:"";border:solid #8a85e5;border-width:0 3px 3px 0 !important;display:inline-block;padding:8px;transform:rotate(-45deg);-webkit-transform:rotate(-45deg);margin:10px !important;position:relative;right:4px}.arrowcsspostcontain span.elementor-post-navigation__link__next{border:2px solid #8a85e5;border-radius:100px;margin-left:10px}.arrowcsspostcontain span.elementor-post-navigation__link__next:hover{background:#8a85e5;color:red}.arrowcsspostcontain span.elementor-post-navigation__link__next:hover:before{border:solid #fff}.tabinfglogin .eael-tab-content-item{padding:0 !important}.uc_dark_carousel_content{position:absolute;bottom:0;background:rgba(0,0,0,.42);top:0;left:0;right:0}.uc_dark_carousel_content{display:flex;flex-direction:column-reverse !important}.ue-content-bottom{position:absolute;top:0}@media (max-width:1070px){.commenttext h2#reply-title{font-size:24px}}.buttonshadowww a{padding:11px 24px;top:calc(50% - 68px / 2 + 149px);background:linear-gradient(180deg,rgba(255,255,255,.5) -92.71%,#fff 43.39%,rgba(255,255,255,.5) 138.54%);box-shadow:4px 4px 30px rgba(57,32,134,.3);backdrop-filter:blur(10px);border-radius:100px}.regisrenewform .eael-register-form-wrapper.eael-lr-form-wrapper.style-2,.eael-login-form-wrapper.eael-lr-form-wrapper.style-2{width:100% !important;margin-top:40px;background:transparent !important;box-shadow:none}.loginfornnew .eael-login-form-wrapper,.eael-login-form-wrapper{margin:40px 0 0 0 !important;box-shadow:none;width:100% !important}.regisrenewform .lr-form-wrapper,.loginfornnew .lr-form-wrapper,.lr-form-wrapper{padding:0 !important;width:100% !important}.regisrenewform form#eael-register-form label,.loginfornnew .eael-login-form label,label.eael-field-label{font-family:"Gilroy" !important;font-style:normal !important;font-weight:700 !important;font-size:16px !important;line-height:20px !important;letter-spacing:-.02em !important;color:#434054 !important}.regisrenewform form#eael-register-form input,.loginfornnew form#eael-login-form input,.eael-lr-form-control{border-radius:100px !important;background:#f8f9fb;border:none !important;font-size:16px !important;line-height:28px !important;font-weight:500 !important;color:#434054;padding:10px 20px !important}.regisrenewform ::placeholder,.loginfornnew .eael-login-form ::placeholder{font-size:16px;line-height:28px;font-weight:500;color:#434054;opacity:.4}.regisrenewform .dashicons-visibility:before{content:"";color:#434054;opacity:.5}.regisrenewform .eael-lr-footer{display:block !important;margin-top:15px}.regisrenewform .eael-sign-wrapper{display:none !important}.regisrenewform .eael-lr-form-loader-wrapper input,.loginfornnew input#eael-login-submit{padding:15px 24px !important;background:linear-gradient(180deg,#a5bdfe 0%,#7a57db 100%) !important;width:100% !important;color:white !important;font-size:18px !important;font-weight:700 !important;text-transform:unset !important}.regisrenewform .eael-lr-form-loader-wrapper input:hover,.loginfornnew input#eael-login-submit:hover{background:linear-gradient(180deg,#7a57db 0%,#a5bdfe 100%) !important}.textpricacy a{color:#5f3ac5 !important;font-weight:700 !important}.loginfornnew .eael-forever-forget.eael-lr-form-group{display:block !important;margin-bottom:25px}.loginfornnew p.forget-menot{display:none !important}.loginfornnew p.forget-pass{text-align:left;display:inline-block}.loginfornnew .eael-lr-footer{display:block !important}.loginfornnew .eael-sign-wrapper{display:none !important}.loginfornnew .dashicons-visibility:before{content:"";color:#434054;opacity:.5}.loginfornnew p.forget-pass a{color:#5f3ac5 !important;font-weight:700 !important;font-size:18px}.mainligojnsection section#eael-register-form-wrapper{display:none}.eael-lr-d-none{display:none !important}section#eael-register-form-wrapper{display:block !important}div#sign-in-tab section#eael-register-form-wrapper{display:none !important}@media only screen and (min-width: 0px) and (max-width: 768px){body{overflow-x:hidden}span.age{font-size:55px;line-height:55px}span.work{font-size:45px;line-height:55px}.why-choose{padding:20px 15px}.work-sub-title .elementor-widget-container{text-align:center}.before-points h2.elementor-heading-title.elementor-size-default{line-height:35px}.after-points h2.elementor-heading-title.elementor-size-default{line-height:35px}.ready-btn .elementor-button-wrapper{padding:0px 15px}.guide-title h2.elementor-heading-title.elementor-size-default{line-height:50px !important}span.color{font-weight:900}.top_picks_post .elementor-posts .elementor-post{display:flex;flex-direction:column;align-items:center}.top_picks_post h3.elementor-post__title{font-size:24px !important;margin-top:20px}.box_details p.elementor-image-box-description{width:unset}.top_picks_post h3.elementor-post__title a{font-size:24px !important}.post_slider #uc_post_slider_elementor_31d9479 .owl-nav .owl-prev{font-size:15px;width:35px;height:35px;line-height:35px}.post_slider #uc_post_slider_elementor_31d9479 .owl-nav .owl-next{font-size:15px;width:35px;height:35px;line-height:35px}#uc_post_slider_elementor_7c10f93 .owl-nav .owl-prev{width:35px;height:35px;font-size:15px;line-height:35px}#uc_post_slider_elementor_7c10f93 .owl-nav .owl-next{width:35px;height:35px;font-size:15px;line-height:35px}.beauty_post .entry-content p{font-weight:500;overflow:hidden;text-overflow:ellipsis;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical}.gift-points span.elementor-icon-list-text{padding-left:15px !important}.join_our_academy_points span.elementor-icon-list-icon{width:30px !important;background:rgba(251,251,251,.26);padding:5px !important;height:30px !important;border-radius:100px;display:flex;align-items:center;justify-content:center}.join_our_academy_points span.elementor-icon-list-text{width:unset !important}.join_our_academy_points ul.elementor-icon-list-items.elementor-inline-items li{margin-bottom:15px}}@media (min-width: 768px){.elementor-34241 .elementor-element.elementor-element-6624dcb{width:3.5% !important;width:unset}.why-choose{padding:20px 15px}}.reset_form input{background:#f8f9fb !important;border-radius:5px !important;margin-bottom:12px;border:none !important;padding:15px !important}.reset_form label{color:var(--e-global-color-text) !important;font-family:"Gilroy",Sans-serif !important;font-size:16px !important;font-weight:600 !important;line-height:1.8em !important}input.submit-btn{margin-top:15px;font-family:"Gilroy",Sans-serif;font-size:16px;font-weight:600;text-transform:none;line-height:1em;letter-spacing:0px;background-color:transparent;background-image:linear-gradient(180deg,#a5bdfe 9%,#7a57db 100%) !important;border-radius:30px !important;padding:22px 32px !important}.msg{text-align:center;position:absolute;z-index:1111;width:100%;top:15%;font-weight:800;color:green}.msg1{text-align:center;position:absolute;z-index:1111;width:100%;top:15%;font-weight:800;color:red}.reset_form h2{color:#434054;font-weight:700;font-size:24px}p.ld_course_grid_button a{font-family:"Gilroy",Sans-serif !important;font-size:16px !important;font-weight:600 !important;text-transform:none !important;line-height:1em;letter-spacing:0px;background-color:transparent;background-image:linear-gradient(180deg,#a5bdfe 9%,#7a57db 100%) !important;border-style:solid !important;border-width:.9px !important;border-color:var(--e-global-color-3f2d088) !important;border-radius:30px !important;box-shadow:0px 0px 6px 1px #7a57db !important}.ld-progress-bar{background:#8a85e5 !important}.ld_course_grid_price.ribbon.ribbon-enrolled{background:#8a85e5 !important}.ld-progress-percentage.ld-secondary-color{color:#8a85e5 !important}@media only screen and (min-width: 767px) and (max-width: 1024px){.top_picks_post .elementor-post__text{width:60% !important;margin:auto}.first_slider .elementor-64525 .elementor-element.elementor-element-31d9479 .uc_fbps_content{background-color:rgba(0,0,0,0);max-width:800px;padding:20px 20px 50px 20px !important;border-radius:30px}.post_slider #uc_post_slider_elementor_31d9479 .owl-nav .owl-prev{font-size:15px;width:35px;height:35px;line-height:35px}.post_slider #uc_post_slider_elementor_31d9479 .owl-nav .owl-next{font-size:15px;width:35px;height:35px;line-height:35px}#uc_post_slider_elementor_7c10f93 .owl-nav .owl-prev{width:35px;height:35px;font-size:15px;line-height:35px}#uc_post_slider_elementor_7c10f93 .owl-nav .owl-next{width:35px;height:35px;font-size:15px;line-height:35px}.health_post h3.elementor-post__title{min-height:80px}.category_post h3.elementor-post__title{min-height:110px}.join_our_academy_points span.elementor-icon-list-text{width:unset !important}.join_our_academy_points ul.elementor-icon-list-items.elementor-inline-items li{margin-bottom:15px}}@media (min-width: 1400px){.gift-points{margin-left:100px}.gift-title{margin-left:100px}.adventure-text{width:735px !important}.why-choose{padding:0px 0px 20px 40px}}@media (max-width: 767px){.elementor embed,.elementor iframe,.elementor object,.elementor video,.single-post .elementor embed,.single-post .elementor iframe,.single-post .elementor object,.elementor video,.single-post iframe.lazyloaded,.single-post iframe{max-width:100%;width:100%;height:220px !important}}div#exitIntentPopup ._form_32{padding:0 !important}div#exitIntentPopup ._form_element._x10096873._full_width._clear{display:none}div#exitIntentPopup ._form_element._x75318077._full_width._clear{display:none}div#exitIntentPopup ._form-content{padding:0 !important}div#exitIntentPopup ._form_element._x85498311._full_width._clear{padding:0 !important;margin-bottom:25px}div#exitIntentPopup ._form_element._x23833726._full_width{padding:0 !important}div#exitIntentPopup ._form_element._x26061038._full_width{padding:0 !important;margin-bottom:15px}div#exitIntentPopup ._form-branding{padding:0 !important}div#exitIntentPopup ._form-branding{display:none}div#exitIntentPopup ._field-wrapper{padding:0 !important}div#exitIntentPopup label._form-label{text-align:left !important;width:100%;margin-bottom:5px;font-weight:600;font-size:15px}div#exitIntentPopup ._clear-element{display:none !important}._field-wrapper input{background-color:#fff;border-width:0px 0px 0px 0px;border-radius:10px 10px 10px 10px !important;padding:10px !important;font-size:14px !important}div#exitIntentPopup button#_form_32_submit{font-family:"Gilroy",Sans-serif;font-size:16px;font-weight:600;text-transform:none;line-height:1em;letter-spacing:0px;background-color:transparent;background-image:linear-gradient(180deg,var(--e-global-color-3f2d088) 9%,#7a57db 100%);border-style:solid;border-width:.9px .9px .9px .9px;border-color:var(--e-global-color-3f2d088);border-radius:30px 30px 30px 30px;box-shadow:0px 0px 6px 1px #7a57db;padding:15px 50px}div#exitIntentPopup ._button-wrapper._full_width{padding:0 !important}#exitIntentPopup div{border-radius:25px}div#exitIntentPopup ._form_element._x26061038._full_width{margin-top:15px !important}div#exitIntentPopup ._form_element._x85498311._full_width._clear{display:none}.logotop_img{padding:0 !important}.logotop_img img{text-align:center;margin:0 auto}span#closePopup{background:rgba(137,141,231,.41);padding:10px;border-radius:50px;width:45px;height:45px;color:#888ae5;font-size:33px !important}@media only screen and (min-width: 1200px){.mv-sidebar > div{min-width:320px !important}}.mv-sidebar > div{display:block !important}@media only screen and (max-width: 425px){button.consumer-privacy-btn.consumer-privacy-footer-btn{max-width:100% !important;font-size:12px !important}}.e-parent .formcategory:nth-child(2),.e-parent .formcategory:nth-child(3),.e-parent .formcategory:nth-child(4){display:none !important}.videotagg .elementor-video{object-fit:contain !important}div#footermenudropdown span.eael-simple-menu-indicator{top:0 !important}div#footermenudropdown .eael-simple-menu-container{min-height:40px !important}div#footermenudropdown .eael-simple-menu.eael-simple-menu-vertical li{position:relative;padding-bottom:0px}.eael-simple-menu-container.preset-1 .eael-simple-menu li:hover>a{background:transparent !important}div#footermenudropdown ul.sub-menu{margin-top:15px}div#footermenudropdown ul.sub-menu li a{padding:5px 10px !important}#footermenudropdown a.eael-item-active{background:transparent !important}@media (max-width: 767px){.videotagg video.elementor-video{height:450px !important}}.upload-form .elementor-field-type-upload input[type="file"]::file-selector-button{border:0;border-radius:8px;background-color:#8f9bec;padding:7px 12px;color:#fff;font-weight:600;cursor:pointer}.mv-content a{color:#502ebd !important}.upload-form input[type="file"]{border:0 !important;color:transparent !important;border-radius:8px !important;background-color:#f3f8ff !important;padding:6px !important}#form-field-field_682b2e1{height:48px;background-color:transparent !important}#form-field-field_682b2e1::before{content:"+ Attatch photo/video";border:2px solid #8f9bec;border-radius:8px;padding:7px 12px;color:#434054;font-weight:600;cursor:pointer;position:relative;top:8px}#form-field-field_682b2e1::file-selector-button{display:none}button{background:linear-gradient(180deg,#99b2f4,#8b91e9,#6e4bd0)}.uap-login-form-wrap{margin:0 auto}body .ldfc-favorite-search-input{display:none}.adsense-ad{display:block}