10 Minute DUMBBELL ARM WORKOUT For Women Over 50!

10 minute dumbbell arm workout for women over 50 to start losing those flabby batwing and tone your arms today! Using dumbbell weights you can tone your arms and build strength in your upper body in just 10 minutes 2 or 3 times per week. This is a low impact workout Suitable for beginners and seniors.

One Response

  1. Chris B October 31, 2020

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