This is a full body walk at home weight loss series workout is suitable for beginners and can become your daily walking exercise workout to increase your fitness level to burn fat and tone your whole body.
Walk at home and #staysafe #stayathome
There is no excuse to not exercise any more. Enjoy xx
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Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of leadership and expertise in small business to her legacy. Not only has she achieved personal success, but she has also become a mentor, generously sharing her extensive experience with emerging entrepreneurs.
After retiring at 50 in 2016, Schellea’s passion for continuous growth led her to pursue further qualifications, becoming a certified fitness instructor and personal trainer specializing in exercise and brain health for older adults. Through Fabulous50s, Schellea continues her mission of inspiring women to embrace and celebrate every phase of life with confidence and vitality.
Her diverse qualifications reflect her commitment to holistic well-being, including a Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling certification from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.
In addition to her wellness expertise, Schellea is also a certified business and life coach, equipping her to empower women not only in health and fitness but also in their personal and professional growth.
Disclaimer: The content presented here is entirely unsponsored, and all opinions expressed are solely mine. In instances where I express admiration for a product, if there is an affiliate link, I may include it. However, it is crucial to note that I will never prioritize seeking products that offer commissions over providing genuine reviews.
Please be informed that certain links within the content may be affiliate links. Should you choose to click on these links and make a purchase, I may receive a small commission. This does not entail any additional cost to you, and your decision to use these links remains entirely at your discretion.
Moreover, it is imperative to recognize that any information disseminated through the videos or any type of content is intended solely for general entertainment and educational purposes. Prior to embarking on any exercise regimen or program mentioned, I strongly advise consulting with your physician/doctor. Engaging in any exercise is undertaken at your own risk.
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41 Responses
Always feels great after a workout.
Can’t wait to try this tonight! And I’m going to pull in my sister, little that she knows ????
That is so great Suraya!! Thanks for sharing ????❤️
I love these workouts. You have so much choice and variety to match how you are feeling.
I actually look forward them, they are fun helpful and encouraging.
Schella is very encouraging and supportive. I would recommend these workout to all ages.
Thank you so much for your lovely comment Geraldine. Sending you a massive hug! ????❤️
Fabulous 50 are my favourite vidios.
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I have just finish your 15 minutes workout. I feel 10. AMAZING!!!!!
I NEED TO KNOW WHO SINGS THIS !!!! i AM THE OCEAN !
Great workouts schellea thank you,
I’m so glad you like the workouts Lin. Stay strong and fabulous ????❤️
HI Schellea,
Just finished the 15 min fat burning indoor walk video.
It was so fun and you really motivate me.
Can’t wait to do your other videos!
Thank you!
Yay! Go Tammy. Very well done ???? Keep up the great work ????❤️
I feel fabulous! Definitely 10/10! 🙂
Thank you for your kind words. Stay fabulous! ❤️????
Done the 15 minute walking challenge for the first time and I loved it. Will do another later today
Yay! Go Karen ???? Keep up the great work ????❤️
Was searching for a short low-impact workout this morning (a snowy day here in PA) and this one hit the spot! Thank you!
I’m so glad you liked it Ann. Stay strong and fabulous ????❤️
Just came across your workouts. WHat a blast!!, This is exactly what I need and I love the variety of workouts available!! I can’t wait until tomorrow to do it again! Thank you!,
Wow ???? you are on fire Kathy! And should be so proud of your fabulous self ???? thanks for making me smile
I love this workout Schellea! It goes by so quick, yet I work up a sweat & feel happier. When I don’t feel like exercising, I do this video because it’s motivating and I end up doing another video right after. Thanks so much!!
Lost 5 lbs in less than a month since starting this workout. I appreciate so much about this program. It is do-able!! Even when I don’t want to work out, I know that I’ll be glad I did. Never regretted a workout here!
That was great! I’m pretty darn old lol, and I was able to keep up and it felt wonderful thank you so much!
Very well done Anita ???? Keep up the great work ????❤️
Wow. Great workout plus fun! Getting ready for summer! Thanks So Much!
Yay! Glad you like the workout Marybeth! Keep up the fabulous work ????????
Dear Schellea
I have been working out with you for the past two years. I am in my seventies and I feel better than ever. Every workout is a treat. Thank you for being being so inspiring.
Ellen Harrow
Wow ???? You are on fire Ellen! And should be so proud of your fabulous self ???? Thanks for making me smile.
Hi Schellea ~
Great workout this is the first time I am doing this one and love it as all the rest!
Thank you
You are awesome Donna!! Thanks for working out with me ❤️ Stay strong and fabulous ????❤️
I just came back to Fabulous 50s after been “away” for nearly 4 months!! I’m hooked once again Schellea. Thanks for your awesome encouragement. This time I’m here to stay!!
Thank you for sharing your wonderful comment Karin and stay fabulous ❤️????
Hi Schellea ~ I’m back after about 2 months and loving all the standing/walking exercises & stretches. Trying to get back into gear after not exercising for about 2 months felt I was in a slump. Starting up again was the best thing I did.
Thank you!!
Another great workout. Thank you. I had a few moments before work this morning, so I did a stretch video…Fantastico! Then aftwork/before making dinner got this 15 minute walk video in…Fantastico again! Amazing!!
Wow ???? you are on fire! And should be so proud of your fabulous self ???? thanks for making me smile Monica!
Hi,
I love this exercise!!! I feel energized. Thank you!
Great new 30 min workout! I am recommending your excercises to all my friends, and they too feel great!
We’re all over 70 and feel fabulous after our workouts!
Love from Amsterdam
Mariette Koster
Yay! Glad you like this new workout Mariette ???? I’m so happy the workouts are helping ❤️ You are awesome! Keep up the fabulous work ????????
Just completed my first 15 minute fat burning walk at home workout and loved it! I have a goal to get back into my best shape in the next six months. I will continue this again and again. Thanks for thinking of people in our 50’s!!
Yay! Go Annette. Very well done ???? Keep up the great work ????❤️