30 Minute GET FIT Full Body Standing Workout | Low Impact!

30 Minute GET FIT Full Body Standing Workout | Low Impact!

30 minute walk at home standing workout to lose weight, burn fat and get fit fabulous50s mix. This low impact, high intensity, full body standing workout, is suitable for all fitness levels including beginners and seniors. The workout is divided into 6 parts with 5 minutes of each: balance warm up, arms, abs, cardio, and a gentle stretch. Guaranteed to make you feel good!

If you have a favourite fabulous50s playlist mix you would like me to create in this style, please let me know the workout titles, date created and duration!

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You may also like this video… 30 Minute Walk At Home | Full Body Fat Burning Cardio Workout!

If you find fabulous50s content useful and would like to support my work, you could always BuyMeATea 🫖 (completely optional, only if you want to!). Your support will help me create more quality videos and content created just for you… Fabulous women over 50! With love and appreciation, thank you. 🙏🏻😘

 

3 Responses

  1. Thank you for the fun set of workouts! After 11 months I can do the Asian squat with ease! Woo hoo! Thanks for all the fun and the amazing health benefits of working out with you and the ladies of Fabulous 50s.

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About Author

Schellea Fowler

Schellea Fowler

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of small business leadership and expertise to her legacy. Not only has she excelled personally, but she has also become a mentor, generously sharing her wealth of experience with emerging entrepreneurs. After retiring at 50 in 2016, Schellea’s commitment to continuous growth led her to pursue additional qualifications. A qualified fitness instructor, she is presently continuing her master trainer program, specializing in exercise for older adults. Through Fabulous50s, Schellea remains devoted to her vision of empowering and inspiring women to embrace and celebrate their current stage of life. Her additional qualifications include: Fashion Styling from the Australian Style Institute, Advanced Personal Colour Analysis from AOPI,  and Meditation Teacher Training from Yoga Coach.
Above all, Schellea’s mission is simple yet profound: to support women in embracing the aging process with confidence and grace.

Learn how to burn fat and build muscle fast with guided instruction.

Disclaimer: The content presented here is entirely unsponsored, and all opinions expressed are solely mine. In instances where I express admiration for a product, if there is an affiliate link, I may include it. However, it is crucial to note that I will never prioritize seeking products that offer commissions over providing genuine reviews.

Please be informed that certain links within the content may be affiliate links. Should you choose to click on these links and make a purchase, I may receive a small commission. This does not entail any additional cost to you, and your decision to use these links remains entirely at your discretion.

Moreover, it is imperative to recognize that any information disseminated through the videos or any type of content is intended solely for general entertainment and educational purposes. Prior to embarking on any exercise regimen or program mentioned, I strongly advise consulting with your physician/doctor. Engaging in any exercise is undertaken at your own risk.

Thank you so much.

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