VitaliT - Your All-in-One Longevity App is here. 👉 Start your 7-Day Free Trial

×

Weight Loss

How GLP-1s Work: The Science Behind Weight Loss Medications

Schellea March 28, 2025

Proven Weight Loss Habits to Lose 7-14kg in 40 Days for Women Over 50

Schellea March 24, 2025

10 Foods You Need to Avoid to Get Rid of Belly Fat Over 50

Schellea October 1, 2024

foods that burn belly fat over 05

17 Foods That Burn Belly Fat Fast Over 50

Schellea September 23, 2024

How to Lose Belly Fat When Nothing Seems to Work Over 50

How to Lose Belly Fat When Nothing Seems to Work Over 50

Schellea September 18, 2024

The 6 Types of Body Fat and How to Lose Them Over 50

The 6 Types of Body Fat and How to Lose Them Over 50

Schellea September 16, 2024

Belly Fat and Inflammation Over 50? It Could Be Hormonal Imbalance and Insulin Resistance

Schellea September 13, 2024

Women Gain Belly Fat Over Age 50

Why Women Gain Belly Fat Over Age 50

Schellea August 13, 2024

How To Set Up Your Kitchen For Weight Loss Success For Women Over 50

Schellea August 31, 2023