Videos

walking workout weightloss

15-Minute Walking Workout for Weight Loss That Actually Works

Schellea Fowler May 4, 2023

5-minute arm workouts

Top 5-Minute Arm Workouts on YouTube for Lean, Toned Arms

Schellea May 2, 2023

arm workout with dumbbells

How 5-Minute Arm Workouts with Light Weights Can Keep Your Arms Toned as You Age

Schellea April 27, 2023

Lose weight fast

Lose Weight Fast With This Shockingly Effective Trick! It’s Easier Than You Think

Schellea April 20, 2023

Boost Your Hip Mobility with This 5-Minute Workout for Women Over 50!

Schellea April 17, 2023

10-Minute Full Body Stretching Routine For Better Flexibility and Mobility

Schellea March 22, 2023

10 Minute Standing Abs Workout With Dumbbell Weights

Schellea December 15, 2022

30 Min Weight Loss Walking Workout (Low-Impact Fat Burn At Home)

Schellea November 11, 2022

bat wings workout

10 Minute bye bye BAT WINGS Workout | No Equipment!

Schellea October 12, 2022

5 Minute Abs Workout To Reduce Belly Fat Fast

Schellea October 4, 2022

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