15 Minute FAT BURNING Indoor Walking Workout

15 minute fat burning indoor walking workout for women over 50! This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body.

Walk at home and stay safe #stayathome. There is no excuse to not exercise any more. Enjoy… 

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

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5 Responses

  1. Been doing your exercise videos for 5 months now in addition to our daily walks etc. They are excellent and we are really fit and have mastered the stretches and balance videos. I’m 73 my wife is 72, both very fit (still playing tennis, football, swimming and skiing when in normal years) and looking forward to new videos. Your balance of music/exercise/movement makes your videos better than most on YouTube. Thank you and keep them coming.

  2. Thankyou for your fabulous workouts! Im 67 and have been doing your workouts since beginning of June. I am now back to kayaking and swinging the golf clubs again!

  3. Tried this one today. I walk on the treadmill a lot, but wanted to try something different. Exercise routines/programs always feel too overwhelming, especially being over 50. This was perfect. I look forward to doing it again and finding others on your site to build up my strength and endurance!
    P.S. I think my cat Walter loves your voice because he was acting kind of crazy and flopping around next to my computer screen while I was exercising. LOL

    1. Go you Cheryl!???????? Every single day that you’re showing up, know that you’re doing something to make a difference for yourself.​ Keep up the fabulous work! ????????

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About Author

Schellea Fowler

Schellea Fowler

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of small business leadership and expertise to her legacy. Not only has she excelled personally, but she has also become a mentor, generously sharing her wealth of experience with emerging entrepreneurs. After retiring at 50 in 2016, Schellea’s commitment to continuous growth led her to pursue additional qualifications. A qualified fitness instructor, she is presently continuing her master trainer program, specializing in exercise for older adults. Through Fabulous50s, Schellea remains devoted to her vision of empowering and inspiring women to embrace and celebrate their current stage of life. Her additional qualifications include: Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.
Above all, Schellea’s mission is simple yet profound: to support women in embracing the aging process with confidence and grace.

Learn how to burn fat and build muscle fast with guided instruction.

Disclaimer: The content presented here is entirely unsponsored, and all opinions expressed are solely mine. In instances where I express admiration for a product, if there is an affiliate link, I may include it. However, it is crucial to note that I will never prioritize seeking products that offer commissions over providing genuine reviews.

Please be informed that certain links within the content may be affiliate links. Should you choose to click on these links and make a purchase, I may receive a small commission. This does not entail any additional cost to you, and your decision to use these links remains entirely at your discretion.

Moreover, it is imperative to recognize that any information disseminated through the videos or any type of content is intended solely for general entertainment and educational purposes. Prior to embarking on any exercise regimen or program mentioned, I strongly advise consulting with your physician/doctor. Engaging in any exercise is undertaken at your own risk.

Thank you so much.


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