15 minute fat burning indoor walking workout for women over 50! This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body.
Walk at home and stay safe #stayathome. There is no excuse to not exercise any more. Enjoy…
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
5 Responses
Been doing your exercise videos for 5 months now in addition to our daily walks etc. They are excellent and we are really fit and have mastered the stretches and balance videos. I’m 73 my wife is 72, both very fit (still playing tennis, football, swimming and skiing when in normal years) and looking forward to new videos. Your balance of music/exercise/movement makes your videos better than most on YouTube. Thank you and keep them coming.
Thankyou for your fabulous workouts! Im 67 and have been doing your workouts since beginning of June. I am now back to kayaking and swinging the golf clubs again!
Luvn it!!
Tried this one today. I walk on the treadmill a lot, but wanted to try something different. Exercise routines/programs always feel too overwhelming, especially being over 50. This was perfect. I look forward to doing it again and finding others on your site to build up my strength and endurance!
P.S. I think my cat Walter loves your voice because he was acting kind of crazy and flopping around next to my computer screen while I was exercising. LOL
Go you Cheryl!???????? Every single day that you’re showing up, know that you’re doing something to make a difference for yourself. Keep up the fabulous work! ????????