Do This Every Morning To Lose Flabby Arms!

Do This Every Morning To Lose Flabby Arms! Arm toning workout for women who want to get rid of their flabby arms and batwings…An at home workout with no equipment necessary… plus this is a low impact workout suitable for all ages.

Are you worried about saggy skin, arm fat, crepey skin, loose skin and bat wings…

I’ve got some answers for you. IF YOU’RE looking at your arms and freaking out just a little bit, you’re not alone, by the end of this workout video, YOU’LL HAVE all the mooves you need to start creating a difference in the appearance of your lovely mature arms….

WELCOME TO FABULOUS50S

 

Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty for women over 50.

All the videos here have you,

a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

Here are my top tips…

  • Take your arms out wide, palms facing down, and start marking big circles with your arms. Hold your core in tight and keep going with those circles. Then change directions going backwards.
  • Flip your palms facing upwards. Rotate your shoulders and keep your triceps very, very tight and straight.
  • Keeping one hand on your hip and with the other one take it high above your head. Working on the muscles in our shoulders and upper back keep your biceps activated.

If you find fabulous50s content useful and would like to support my work, you could always BuyMeATea 🫖 (completely optional, only if you want to!). Your support will help me create more quality videos and content created just for you… Fabulous women over 50! With love and appreciation, thank you. 🙏🏻😘

 

2 Responses

  1. I just love your workouts!! I’m a 64 year old and need to get in shape, they’re done great low impact workouts that are easy for anyone! Thanks!!

    1. I’m so happy you are enjoying the workouts Coleen and thank you for your kind words. Stay strong and fabulous! ????❤️

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About Author

Schellea Fowler

Schellea Fowler

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of small business leadership and expertise to her legacy. Not only has she excelled personally, but she has also become a mentor, generously sharing her wealth of experience with emerging entrepreneurs. After retiring at 50 in 2016, Schellea’s commitment to continuous growth led her to pursue additional qualifications. A qualified fitness instructor, she is presently continuing her master trainer program, specializing in exercise for older adults. Through Fabulous50s, Schellea remains devoted to her vision of empowering and inspiring women to embrace and celebrate their current stage of life. Her additional qualifications include: Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.
Above all, Schellea’s mission is simple yet profound: to support women in embracing the aging process with confidence and grace.

Learn how to burn fat and build muscle fast with guided instruction.

Disclaimer: The content presented here is entirely unsponsored, and all opinions expressed are solely mine. In instances where I express admiration for a product, if there is an affiliate link, I may include it. However, it is crucial to note that I will never prioritize seeking products that offer commissions over providing genuine reviews.

Please be informed that certain links within the content may be affiliate links. Should you choose to click on these links and make a purchase, I may receive a small commission. This does not entail any additional cost to you, and your decision to use these links remains entirely at your discretion.

Moreover, it is imperative to recognize that any information disseminated through the videos or any type of content is intended solely for general entertainment and educational purposes. Prior to embarking on any exercise regimen or program mentioned, I strongly advise consulting with your physician/doctor. Engaging in any exercise is undertaken at your own risk.

Thank you so much.

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