Fabulous50s 14-Day

Glow Up Fitness Course!

Are you ready to kickstart the year with a burst of energy, a dash of confidence, and a glow that radiates from the inside out? 

Our Fabulous50s 14-Day Glow Up Fitness Course is your ticket to a healthier, more vibrant you. Life is golden at 50, but you can always shine brighter. Now is the time to honor your strength, vitality, and radiant glow from being yourself at your best.

Sculpt, sweat, and glow—you are about to look even better!

Fabulous50s 14-Day

Glow Up Fitness Course!

Are you ready to kickstart the year with a burst of energy, a dash of confidence, and a glow that radiates from the inside out? 

The Fabulous50s 14-Day Fitness Glow Up Fitness Course is your ticket to a healthier, more vibrant you. Life is golden at 50, but you can always shine brighter. Now is the time to honor your strength, vitality, and radiant glow from being yourself at your best.

Sculpt, sweat, and glow—you are about to look even better!

Start your fitness journey with confidence! Get expert training throughout your 14-day glow-up fitness course to ensure proper form and maximum impact.

All of the workouts in this glow-up fitness course are perfectly balanced so that your muscles get the right kind of exercise on the right days.

Start your fitness journey with confidence! Get expert training throughout your 14-day glow-up fitness course to ensure proper form and maximum impact.

All of the workouts in this glow-up fitness course are perfectly balanced so that your muscles get the right kind of exercise on the right days.

14-Day Glow-Up Fitness Course


Aging gracefully includes staying active and vibrant. Our 14-day glow-up fitness course is tailored for women over 50, helping you sculpt both your body and a renewed sense of self.

It's never too late to bloom into the best version of yourself. Our 14-day glow-up fitness course for women over 50 is the perfect opportunity to nurture your body and spirit. Over the next 14 days, you’ll burn fat, lose weight, tone your muscles, and get fitter. Most importantly, get ready to feel truly and exceptionally good and have an overwhelming sense of well-being!

Join our Fabulous50s 14-Day Glow Up Fitness Course tailored for women over 50. Experience a blend of strength training, low-impact cardio, mobility exercises, stretching, and balance routines aimed at promoting healthy aging. Suitable for all fitness levels!

Join our 14-Day Glow Up Fitness Course for daily tips on achieving radiant beauty. Get advice for glowing skin, shiny hair, and increased energy. Tailored meal plans for women over 50 provide menopause support, promoting hormonal balance and overall health.

Join our Fabulous50s 14-Day Glow Up Fitness Course tailored for women over 50. Experience a blend of strength training, low-impact cardio, mobility exercises, stretching, and balance routines aimed at promoting healthy aging. Suitable for all fitness levels!

Join our 14-Day Glow Up Fitness Course for daily tips on achieving radiant beauty. Get advice for glowing skin, shiny hair, and increased energy. Tailored meal plans for women over 50 provide menopause support, promoting hormonal balance and overall health.

What Our Community Says...

Our testimonials are a testament to
the life-changing impact of our courses.
I really enjoyed it. I felt like I got my energy back. I just wanted to say thank you for the challenge. I'm looking forward to doing more. I've managed to lose weight. My clothes are fitting better, and I feel great. So thank you and keep smiling.”
Tina Jeanson
I would recommend Fabulous50s for anyone. Anybody. Even if you're not 50 yet, you can do this. So for anyone who is willing to give their self an outlet to try new things, try Fabulous50s. You will not regret it.”
Jenifer Ferron
“I'm 68 years old and have been very much enjoying fabulous50s. And I love how the videos, some of them are very short so that you can space them out throughout the day. I love the variety. Anyway, thanks so much. Keep up the great work.”
Nancy DeKelver

What Our Community Says...

Our testimonials are a testament to the life-changing impact of our courses.

I really enjoyed it. I felt like I got my energy back. I just wanted to say thank you for the challenge. I'm looking forward to doing more. I've managed to lose weight. My clothes are fitting better, and I feel great. So thank you and keep smiling.”
Tina Jeanson
I would recommend Fabulous50s for anyone. Anybody. Even if you're not 50 yet, you can do this. So for anyone who is willing to give their self an outlet to try new things, try Fabulous50s. You will not regret it.”
Jenifer Ferron
“I'm 68 years old and have been very much enjoying Fabulous50s. And I love how the videos, some of them are very short so that you can space them out throughout the day. I love the variety. Anyway, thanks so much. Keep up the great work.”
Nancy DeKelver

Done-For-You Workout Plan

Say goodbye to gym guesswork and tedious workouts. Achieve your desired results effortlessly with our ready-made workout routines.

Recommended Meal Plans

Our course offers delectable, nutritionist-crafted meal plans tailored for women in perimenopause, menopause and postmenopause.

Accountability & Motivation

Stay motivated with our user-friendly planner! Watch your progress unfold over time as you print and track your journey. Success is within reach like never before!

AD-Free Lifetime Access

Enjoy lifetime access to our dedicated learning platform, offering ad-free workout videos. Unlock unlimited learning and fitness potential without interruption.

Global Community Access

Connect with like-minded women, share experiences, and receive support on your journey. Get access to a thriving network of motivation and encouragement.

Radiate Beauty, Naturally!

Receive Daily “Glow Up” tips for glowing skin, shiny hair, and a burst of energy. Make everyday a glow day because you are worth it!

Ready For A New Beginning?

Are you ready to embrace a fresh start?
Challenge yourself today and unlock a new world of new possibilities.

After the challenge
Feeling CONFIDENT and FABULOUS
Proud of yourself
Filled with CLARITY and direction
Full of life and vitality
Fit and stronger
More YOU
Before the challenge
Feeling left out
Feeling lost and without direction
Not knowing how and where to start
Feeling tired
Overwhelmed with too much info
Feeling weak and no energy
Upset

Embrace the Change

Hear insights and inspiration from our valued community members. Learn about their experiences and discover the power of our supportive network
Meet The Fabulous Health & Fitness Leader 
Schellea Fowler

“I want women to wake up and feel proud of the person they are, to not focus on the problems but on the things that they are GREAT at. To discover things that make them shine. To access their vitality”.

Schellea is a qualified fitness instructor and is currently immersed in the Clean Health Master Personal Trainer Program. 

Her additional qualifications include: Fashion Styling from the Australian Style Institute, Advanced Personal Color Analysis from AOPI, and Meditation Teach Training from Yoga Coach. 



Above all, Schellea’s mission is simple yet profound; to support women in embracing the aging process with confidence and grace.

Meet The Fabulous Health & Fitness Leader 
Schellea Fowler

“I want women to wake up and feel proud of the person they are, to not focus on the problems but on the things that they are GREAT at. To discover things that make them shine. To access their vitality”.

Schellea is a qualified fitness instructor and is currently immersed in the Clean Health Master Personal Trainer Program. 

Her additional qualifications include: Fashion Styling from the Australian Style Institute, Advanced Personal Color Analysis from AOPI, and Meditation Teach Training from Yoga Coach. 



Above all, Schellea’s mission is simple yet profound; to support women in embracing the aging process with confidence and grace.

FAQ

You can start the course whenever you like. You’ll have a lifetime access to this program. It’s always available at your fingertips, ready to be explored whenever you desire.

To view the course, simply go to: https://fabulous50s.com/login/

If you forgot your password, simply click on the ‘forgot password’ prompt, and the system will automatically email you a new password reset link.

If you need any help or have any queries/technical issues, don’t hesitate to get in touch with the support team for further assistance. Please contact: support@fabulous50s.com

You will receive a welcome email with your login details. Keep an eye out in your inbox and spam.

If you did not receive an email about your username or password, that means you already have login details to our membership site. For members with existing login details, use your email address as username and type your password.

If you need any help or have any queries/technical issues, don’t hesitate to get in touch with the support team for further assistance. Please contact: support@fabulous50s.com

Absolutely! In fact, this has been specifically designed with the needs of women over 50 in mind.

Please consult with your doctor or physician prior to starting any new exercise program and always listen to your body.

Yes it is. The way that this challenge has been created so we are working every muscle in the body and making sure it’s the right muscles, on the right days to avoid injury and overuse. You are correct that there are some new videos and some previously used videos. Every single one has been packaged together to complement the others on that day perfectly to build strength, gain muscle and lose weight.

We are so glad you are here with us for our very first premium challenge. The combination of micro workouts makes things easier for us and keeps it doable.

Meal planning is essential for anyone who wants to eat better, save time, and budget better. Meal planning lets you control your nutrition, make healthier choices, and live a more balanced life.

Let’s talk about some compelling reasons why meal planning is particularly beneficial for women over 50 who are striving to live a healthy and balanced life. >>> 8 Reasons To Start Meal Planning Today

You will expect to feel fabulous! Guaranteed! And at the end of the 14 days you will also expect to feel so proud of yourself and amazed at what you have achieved. You will have increased your level of fitness and find that you can go for a lot longer without getting out of breath. You will find that the strength in your body is more noticeable and available for you to use, and if you combine the workout with a healthy eating plan, you will absolutely lose weight. You will refer to yourself as a woman who exercises every single day!

You may complete the entire challenge without any equipment. However, I do recommend that you have a pair of dumbbell weights in a couple of different sizes ranging from 2 pounds – 8/10 pounds (1 – 5 kg) to gain the most benefit from this challenge. If you don’t have weights, you can use bottles of water or cans of food to give you just that little bit of resistance.

Yes, you can! You can join the exclusive Global Private Community. This is the perfect place to talk about your journey, ask questions and share your experience with all of the other fabulous ladies.

And for technical issues, please contact: support@fabulous50s.com

Don’t stress about missing a day! If you’re too busy and just can’t get it done, I suggest you do a minimum of the stretch so that you keep your body moving, agile and in the flow of exercising every day. Another tip, if you’re short on time, try breaking the playlist of workouts over a period of the 24 hours. So you might like to do 10 minutes in the morning 30 minutes at lunchtime, and then another 10 minutes before you go to bed. It’s entirely up to you. We’re training our body to improve and part of that includes the discipline to do it every single day. So do the best you can and commit to at least having a go even if you don’t feel like it.

Studies have shown the best time to work out is in the morning, before breakfast on an empty stomach. Now this may be the optimal time to work out, but in saying that, anytime you have to exercise is the optimal time for you!

So in summary, whenever you have time to do this challenge is the perfect time, and it will give you the best results.

You’ll have access to our exclusive community, where you can connect with others on the same journey. You can ask questions, share your experiences, and gain inspiration and encouragement. Remember, we’re in this together!

We are so confident that you’ll love this new challenge that we’re offering a no-questions-asked, 7-day money-back guarantee. If you’re not completely satisfied with your results, simply contact support@fabulous50s.com for a full refund.

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