Step 1 – 20 Minute GET FIT CARDIO Workout For Women | Low Impact High Intensity

Step 2 – Create Strong ABS In Just 10 Minutes【Easily ✓】

Step 3 – (Optional) 5 Minute Toned ABS Workout For Women Over 50!

Step 4 – RELAXING 5 Minute Stretching Routine | Indoor Workout