Welcome to the Fabulous50s weekly Maintenance workout!
Each week a brand new workout schedule will be posted here to help you keep on track with your fitness goals. These workouts are designed to cover off the minimum amount required to maintain your gains from the 14 Day Challenge and prevent any de-training. Click the image below to get started now!
You only need to sign up for the weekly maintenance schedule once! You will continue to receive weekly updates to the schedule until you choose to opt out.