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30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!

30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!

June 2, 2021

Schellea

Videos, Workout videos

30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!

30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!

Walk 5000 steps at home with this at home 30 minute indoor walking workout. Suitable exercise for beginners, seniors and women over 50. This workout is challenging but doable and if you repeat twice you will complete your 10,000 steps for the day! Walk for weight loss and to burn belly fat, to get fit and feel good!

This 30 minute 5000 STEPS workout is part of the fabulous50s SUMMER BODY 14 day challenge. Click the link here if you would like to take part and best thing is the challenge is completely free!

⬇️ https://fabulous50s.com/summer-body-challenge/ ⬇️

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

Disclaimer: The content presented here is entirely unsponsored, and all opinions expressed are solely mine. In instances where I express admiration for a product, if there is an affiliate link, I may include it. However, it is crucial to note that I will never prioritize seeking products that offer commissions over providing genuine reviews.

Please be informed that certain links within the content may be affiliate links. Should you choose to click on these links and make a purchase, I may receive a small commission. This does not entail any additional cost to you, and your decision to use these links remains entirely at your discretion.

Moreover, it is imperative to recognize that any information disseminated through the videos or any type of content is intended solely for general entertainment and educational purposes. Prior to embarking on any exercise regimen or program mentioned, I strongly advise consulting with your physician/doctor. Engaging in any exercise is undertaken at your own risk.

Thank you so much.

If you find fabulous50s content useful and would like to support my work, you could always BuyMeATea (completely optional, only if you want to!). Your support will help me create more quality videos and content created just for you…Fabulous women over 50! With love and appreciation, thank you.

Take the 14 day weightloss challenge

Feeling stuck in a weight loss rut? You're not alone!

Metabolism can slow down after 50, but that doesn't mean you can't achieve your goals.

Here's the good news: Studies show women over 50 can lose 1-2 pounds per week safely and effectively with the right approach.

This Challenge is your chance to breakthrough that weight loss plateau, boost your metabolism and energy level and feel confident and beautiful in your own skin.

Don't wait! Spots are limited. Sign up today and see amazing results in just 14 days!

Take the 14 day weightloss challenge

Feeling stuck in a weight loss rut? You're not alone!

Metabolism can slow down after 50, but that doesn't mean you can't achieve your goals.

Here's the good news: Studies show women over 50 can lose 1-2 pounds per week safely and effectively with the right approach.

This Challenge is your chance to breakthrough that weight loss plateau, boost your metabolism and energy level and feel confident and beautiful in your own skin.

Don't wait! Spots are limited. Sign up today and see amazing results in just 14 days!

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15 Responses

Liz Boonstra says:

June 3, 2021 at 12:17 pm

Loved this workout, great setup in movements…you kept me going!!!????

Reply
Barbara Dart says:

June 10, 2021 at 5:11 pm

I love this workout Thank you.

Reply
Dianne Moore says:

October 18, 2021 at 4:40 am

Love this workout and all the 30 minute ones – keeps me going if I dont stop and have to choose another one to do. Thank you so much

Reply
Linda says:

November 2, 2021 at 5:58 pm

I love the 5000 step workout, and the fact that when I’m finished, I’m halfway to my 10000 step goal for the day! Will you have a new one coming out soon? Hope so!

Reply
Anna North says:

February 7, 2022 at 9:51 pm

I say this with all your workouts, but this one was sooo much fun! The music was great too. I was feeling sluggish and achy at my desk this afternoon. I was contemplating a short nap but decided to do this workout instead. I’m so glad I did. This one is going in the que for an afternoon pick me up. Thank you!

Reply
Christine Foster says:

February 13, 2022 at 10:37 am

Hot and sweaty but know it’s worth it. Thank you for making exercising engaging…the time flies by

Reply
Natalie says:

March 21, 2022 at 6:42 pm

I absolutely loved it , great low impact workout.

Reply
1. Schellea says:
  
  March 30, 2022 at 8:21 am
  
  I’m so glad you enjoyed the workout Natalie! I really appreciate you taking the time to leave a comment ❤️❤️❤️
  
  Reply
PATTI says:

March 29, 2022 at 9:09 pm

Please please please tell me who is singing that first song – amore amore amore amore amore,,,, great soundtracks to our workouts!

Reply
Melody says:

May 10, 2022 at 7:14 pm

I started working out with you in November in order to fit in my dress for my daughter’s wedding in April. I purposely bought a dress 2 sizes too small to give me incentive. Doing your workouts have been the best thing I’ve done for myself in a long time and I was able to stick to my plan. I lost 31 pounds but more than that I also gained so much confidence. I’m turning 69 in July and have more energy than I did at 50. Thank you so much!!!

Reply
1. Schellea says:
  
  May 16, 2022 at 12:33 pm
  
  Wow ???? you are on fire Melody! And should be so proud of your fabulous self ???? thanks for making me smile
  
  Reply
Patty Vinley says:

June 10, 2022 at 2:14 pm

I love this workout too, and try to do it twice a week in the comfort of my own kitchen.

Reply
1. Schellea says:
  
  June 23, 2022 at 3:50 pm
  
  I’m glad you enjoyed the workout and appreciate you taking the time to comment ❤❤
  
  Reply
Kathryn says:

October 28, 2022 at 4:07 pm

This is a perfect workout for me! I feel tired and energized! Thank you, Schellea!

Reply
1. Schellea says:
  
  November 1, 2022 at 5:48 am
  
  You’re awesome Kathryn! Stay strong and fabulous ❤️????
  
  Reply

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