20 minute rebounder for weight loss workout with dumbbell weights! high intensity, low impact cardio to tone your fabulous50s arms, get fit and lose weight and reduce cellulite. This mini trampoline workout is suitable for beginners and women over 50 😊
Click here to read my Blog on Rebounding…The Best Exercise for weight Loss!!
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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wonderful idea…I dusted my rebounder and had a great workout…thank you again… I love working out with you
Thank you! That was so fun and added a bounce to my step for the day! I look forward to the next rebounder workout!
I’m so glad you enjoyed this workout Linda! I really appreciate you taking the time to leave a comment ❤️❤️❤️