I hope you stick around and join the Fabulous 50s community!Join me here to talk about all things anti ageing, beauty, fashion, health, menopause, empty nesting, lifestyle, relationships….anything and everything that effects a woman in her 50’s. I’m so happy to be connecting with you and I hope you enjoy the content! Thank you very much for watching and please give a “thumbs up” if you enjoyed this video.
I’m so excited to share the Fabulous50s 30-day Mindfulness Challenge!!
Over the next month, you will be engaging in one activity every day designed to bring you back to a state of positivity and mindfulness.
To begin our 30-day challenge, we’re going to tap in to our subtle body so that we can be present in the now. This technique helps to take us away from the past and the wild, meandering thoughts that may distract us and into the present.
To sign up for the challenge now, click here!