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10 Minute Fat Burning Morning Routine | Low Impact Cardio!

10 Minute Fat Burning Morning Routine | Low Impact Cardio!

December 29, 2020

Schellea

Videos, Workout videos

10 Minute Fat Burning Morning Routine | Low Impact Cardio!

10 minute fat burning morning routine low impact HIIT cardio for women over 50. No Jumping and no equipment required, this 10 minute workout is suitable for beginners and seniors. Exercise over 50 series video.

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

Disclaimer: The content presented here is entirely unsponsored, and all opinions expressed are solely mine. In instances where I express admiration for a product, if there is an affiliate link, I may include it. However, it is crucial to note that I will never prioritize seeking products that offer commissions over providing genuine reviews.

Please be informed that certain links within the content may be affiliate links. Should you choose to click on these links and make a purchase, I may receive a small commission. This does not entail any additional cost to you, and your decision to use these links remains entirely at your discretion.

Moreover, it is imperative to recognize that any information disseminated through the videos or any type of content is intended solely for general entertainment and educational purposes. Prior to embarking on any exercise regimen or program mentioned, I strongly advise consulting with your physician/doctor. Engaging in any exercise is undertaken at your own risk.

Thank you so much.

If you find fabulous50s content useful and would like to support my work, you could always BuyMeATea (completely optional, only if you want to!). Your support will help me create more quality videos and content created just for you…Fabulous women over 50! With love and appreciation, thank you.

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Take the 14 day weightloss challenge

Feeling stuck in a weight loss rut? You're not alone!

Metabolism can slow down after 50, but that doesn't mean you can't achieve your goals.

Here's the good news: Studies show women over 50 can lose 1-2 pounds per week safely and effectively with the right approach.

This Challenge is your chance to breakthrough that weight loss plateau, boost your metabolism and energy level and feel confident and beautiful in your own skin.

Don't wait! Spots are limited. Sign up today and see amazing results in just 14 days!

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17 Responses

Lynn Price says:

December 29, 2020 at 1:45 pm

Discovered your workouts about a month ago on YouTube. I have been doing them every day since then. I am 62 year old lung cancer survivor. I do three in a row and feel amazing!
thank you

Reply
jackie says:

January 19, 2021 at 8:01 am

Only discovered your workouts 2 weeks ago but I love them. There isn’t enough out there for over 50’s who still want to keep fit but we don’t have the bodies we did at 20 to do many of the classes available

Reply
Kathrin says:

March 1, 2021 at 6:04 pm

Love all of your fitness Videos, but this one might be my favorite. Thanks ????

Reply
Diane Ferraro says:

July 9, 2021 at 3:03 pm

Hi Schellea ,I started to train and discovered you I think it was January or February I was in Vancouver to past 6 months ..(snowbird) away from the cold of Canada ???????? so I needed to do something because we usually go to florida☀️,and because of the Covid EVRYTHING was closed .
So I started to train with you and just loved it and STILL TRiAINING ???????????????????? . I do think I did them all or almost and more then once ????now I’m redoing my playlist …….this is the big question ???? ARE YOU GOING TO MAKE NEW PLAYLIST I do hope so cause you are SO GOOD FABULOUS BEAUTIFUL and give us a lot of courage and hope for us lady’s over 50s
Thank you for reading me DIANE FROM ????????

Reply
Julie says:

February 24, 2022 at 2:16 pm

Just did one of your workouts and it was great. I am almost 60 and need to lose about 30 lbs. I have a home and beauty Facebook and Instagram business page and will be sharing your exercise videos. Thank you!

Julie
JKM Home and Beauty
USA????????

Reply
1. Schellea says:
  
  March 15, 2022 at 1:19 pm
  
  YOU are amazing Julie! Thank you for sharing your wonderful comment and stay fabulous ❤️????
  
  Reply
Dorothea Crump says:

March 17, 2022 at 4:23 pm

Need to lose weight

Reply
1. Schellea says:
  
  March 21, 2022 at 9:04 am
  
  Hi Dorothea! I encourage you to join the fitness challenges here ???? https://fabulous50s.com/challenge/.
  
  Each challenge has daily playlists and you can click on the images to access each day of the challenge. You will also see a link to print your Free Accountability Planner. Alternatively, you can also find all challenge playlists on the Fabulous50s YouTube channel. Here is the link… https://www.youtube.com/c/fabulous50s/playlists
  
  Stay strong and fabulous ❤️????
  
  Reply
2. Schellea says:
  
  March 21, 2022 at 9:15 am
  
  Hi Dorothea! I encourage you to join the fitness challenges here ???? https://fabulous50s.com/challenge/. Each challenge has daily playlists and you can click on the images to access each day of the challenge. You will also see a link to print your Free Accountability Planner. Alternatively, you can also find all challenge playlists on the Fabulous50s YouTube channel. Here is the link… https://www.youtube.com/c/fabulous50s/playlists Stay strong and fabulous ❤️????
  
  Reply
Ingrid says:

March 23, 2022 at 11:05 am

Easy workout to get your heart pumping. It is accelerating. Thank you

Reply
1. Schellea says:
  
  March 30, 2022 at 8:20 am
  
  Thanks so much Ingrid ???? I’m glad you enjoyed the workout and appreciate you taking the time to comment ❤❤
  
  Reply
Ingrid says:

March 28, 2022 at 11:13 am

Just love this workout, it is easy and invigorating. 70 never felt this good

Reply
1. Schellea says:
  
  March 30, 2022 at 7:56 am
  
  I’m so glad you loved it Ingrid. Stay strong and fabulous ????❤️
  
  Reply
Jennifer says:

July 21, 2022 at 1:35 pm

Thank you for this wonderful workout. I feel great and m heart rate is up there. ????????

Reply
1. Schellea says:
  
  July 21, 2022 at 3:25 pm
  
  I’m so glad you enjoyed this workout Jennifer! I really appreciate you taking the time to leave a comment ❤️❤️❤️
  
  Reply
Carol S says:

August 12, 2022 at 8:27 pm

I love this workout! It gets me energized for the day (and I am not a morning person!) and really feels like it gets the blood flowing. It feels so good that I have shared it with my friends. Thank you for the inspirational words too – just the right way to start the day 🙂

Reply
1. Schellea says:
  
  August 27, 2022 at 10:04 pm
  
  I’m so happy you love this workout and thank you for your kind words. Stay strong and fabulous! ????❤️
  
  Reply

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