I invite you to join me for the fabulous50s 14 day indoor workout challenge starting on the 24th July 2020! Suitable for beginners, low impact and perfect for women over 50. Everything you need to know is explained in this video. Questions about how to access the 14 day challenge, when to start, is it suitable for seniors and beginners and what results can I expect??? Over the next 14 days you will burn fat, lose weight, tone your muscles and increase your level of fitness and most importantly you will feel really, really good.
Starting this Friday you can go to Fabulous50s and click on the FREE WORKOUT panel and you will find everything you need.