15 Minute Back Workout With Dumbbells For Women Over 50 | Lose Back Fat!

10 Minute BACK WORKOUT with Dumbbells for Women Over 50 to Lose Back Fat and Eliminate Bra Bulge. Exercises for beginners, seniors & women over 50! Strengthen and tone the muscles in your back in the area where your bra strap sits. This area can be particularly annoying because wearing a bra can accentuate rolls of fat in this area. So, we need to work it…And Eat fewer calories form a cleaner source of food.
Fabulous50s indoor At home workouts are safe, fun and very doable! Please enjoy & #Staysafe #stayathome…

If you find fabulous50s content useful and would like to support my work, you could always BuyMeATea 🫖 (completely optional, only if you want to!). Your support will help me create more quality videos and content created just for you… Fabulous women over 50! With love and appreciation, thank you. 🙏🏻😘

 

4 Responses

  1. Yes, I am addicted to your workouts. I feel compelled to do one daily
    because sitting in front of a computer all day at work is deadly.

  2. Your workouts have been such an inspiration to me. I love the” thigh and butt, balance back fat, and any of the daily walks! They have he[ped me so much”” It is so amazing how quickly I feel improvement. Please keep all your videos coming.

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About Author

Schellea Fowler

Schellea Fowler

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of small business leadership and expertise to her legacy. Not only has she excelled personally, but she has also become a mentor, generously sharing her wealth of experience with emerging entrepreneurs. After retiring at 50 in 2016, Schellea’s commitment to continuous growth led her to pursue additional qualifications. A qualified fitness instructor, she is presently continuing her master trainer program, specializing in exercise for older adults. Through Fabulous50s, Schellea remains devoted to her vision of empowering and inspiring women to embrace and celebrate their current stage of life. Her additional qualifications include: Fashion Styling from the Australian Style Institute, Advanced Personal Colour Analysis from AOPI,  and Meditation Teacher Training from Yoga Coach.
Above all, Schellea’s mission is simple yet profound: to support women in embracing the aging process with confidence and grace.

Learn how to burn fat and build muscle fast with guided instruction.

Disclaimer: The content presented here is entirely unsponsored, and all opinions expressed are solely mine. In instances where I express admiration for a product, if there is an affiliate link, I may include it. However, it is crucial to note that I will never prioritize seeking products that offer commissions over providing genuine reviews.

Please be informed that certain links within the content may be affiliate links. Should you choose to click on these links and make a purchase, I may receive a small commission. This does not entail any additional cost to you, and your decision to use these links remains entirely at your discretion.

Moreover, it is imperative to recognize that any information disseminated through the videos or any type of content is intended solely for general entertainment and educational purposes. Prior to embarking on any exercise regimen or program mentioned, I strongly advise consulting with your physician/doctor. Engaging in any exercise is undertaken at your own risk.

Thank you so much.

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