8 Minute STANDING Full Body Stretching Routine For Women! This daily standing stretch routine for flexibility is low impact and suitable for beginners and will help your body iron out the stiffness that happens to your body as a result of sitting all day at a computer. Stretch out daily to feel good and increase mobility.
Help you body iron out the stiffness from sitting at a computer all day and feel good!!
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.