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ABSOLUTE BEGINNER Home Workout Fitness Tips For Women Over 50!

Exercise for the Absolute beginner home workout fitness tips and tricks for women over 50. Learn how to get fit and start on your fitness journey for the absolute beginner. Suitable for plus size and seniors workouts how to get started, how to modify the exercises so your body can keep up and how to get long lasting results for increased fitness and weight loss. Often times a beginner workout can be daunting if you are unfit and uncertain of your ability. Follow these easy tips and tricks to get started and you will not look back.

Learn how to get fit and start on your fitness journey for the absolute beginner.

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One Response

  1. Thank you so much Schellea, I have lost 20lbs. doing your challenges. and now my honey enjoys doing your daily workouts with me. you rock!

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About Author

Schellea Fowler

Schellea Fowler

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of small business leadership and expertise to her legacy. Not only has she excelled personally, but she has also become a mentor, generously sharing her wealth of experience with emerging entrepreneurs. After retiring at 50 in 2016, Schellea’s commitment to continuous growth led her to pursue additional qualifications. A qualified fitness instructor, she is presently continuing her master trainer program, specializing in exercise for older adults. Through Fabulous50s, Schellea remains devoted to her vision of empowering and inspiring women to embrace and celebrate their current stage of life. Her additional qualifications include: Fashion Styling from the Australian Style Institute, Advanced Personal Colour Analysis from AOPI,  and Meditation Teacher Training from Yoga Coach.
Above all, Schellea’s mission is simple yet profound: to support women in embracing the aging process with confidence and grace.

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Disclaimer: The content presented here is entirely unsponsored, and all opinions expressed are solely mine. In instances where I express admiration for a product, if there is an affiliate link, I may include it. However, it is crucial to note that I will never prioritize seeking products that offer commissions over providing genuine reviews.

Please be informed that certain links within the content may be affiliate links. Should you choose to click on these links and make a purchase, I may receive a small commission. This does not entail any additional cost to you, and your decision to use these links remains entirely at your discretion.

Moreover, it is imperative to recognize that any information disseminated through the videos or any type of content is intended solely for general entertainment and educational purposes. Prior to embarking on any exercise regimen or program mentioned, I strongly advise consulting with your physician/doctor. Engaging in any exercise is undertaken at your own risk.

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