Radiance with Every Breath
UNLEASH A NEW YOU!
Did you know 1 in 3 women over 50 experience chronic fatigue and nearly 50% suffer from insomnia?
With 60% of women over 50 reporting high stress levels and 70% experiencing menopause-related mood fluctuations, we need natural, effective tools for wellness now more than ever.
Our Pioneering Breathwork Course offers you the golden key to emotional balance, stress reduction, and a surge in vitality, while also boosting your inherent beauty.
Did you know 1 in 3 women over 50 experience chronic fatigue and nearly 50% suffer from insomnia?
With 60% of women over 50 reporting high stress levels and 70% experiencing menopause-related mood fluctuations, we need natural, effective tools for wellness now more than ever.
Our Pioneering Breathwork Course offers you the golden key to emotional balance, stress reduction, and a surge in vitality, while also boosting your inherent beauty.
Keep in mind, when your breathing improves, so does your appearance.
Guided by an International Expert: We’re not just hopping on a trend here; you’ll be led by a global authority in breathwork and lifestyle practices. They’ve walked the walk and now they’re ready to guide you on your journey.
Daily Restorative Breath Practices: Every day, we’ll delve into breathwork practices that restore and rejuvenate. These aren’t just exercises – they’re a daily ritual of self-care and self-love.
Your Home, Your Sanctuary: No need to travel or step out of your comfort zone – literally. This challenge takes place in your living space, turning it into a sanctuary where transformation happens.
A Track of Your Progress: It’s important to honor our journey, and part of that is seeing how far we’ve come. That’s why you’ll have a daily progress tracker – a tangible reflection of your growth and commitment.
Breathe Better, Look Better, Live Better: When we breathe better, we feel better, and that radiates outward. Breathwork is not just about what we do in practice; it’s about how it influences our entire lives. It’s about breathing better, looking better, and ultimately, living better.
Experience and Engage with a Global Pioneer in Breathwork and Lifestyle
Transformation
In this profoundly transformative course, we honor that everyone’s journey is unique. That’s why every practice is thoughtfully designed to build upon the last, and importantly, tailored to where you are right now. This means each step you take is balanced, safe, and beautifully suited to your individual growth.
"I fell in love from the very first practice in such a short amount of time."
KRISTINE HEARNE
Now introducing...
THE INNER RADIANCE SYSTEM: Breathe Better. Look Better. Feel Better
Unleash Your Inner Radiance: Exclusive Breathwork for Women Over 50
What’s included?
HERE’S WHAT YOU GET!
now you’re probably wondering
How much it will cost?
Total Value: $4271 USD
Regular Price: $997 USD
Special Price: $297 USD
PLUS, ACCESS TO BONUS MATERIAL
ACCESS TO INDEPTH Q&As WITH MARK AND SCHELLEA WHERE ALL YOUR QUESTIONS ARE ANSWERED
Each week, Schellea and Mark will explore different facets of breathwork, delving into various methodologies, including pranayama, box breathing, alternate nostril breathing, and more. They will shed light on the science behind breathwork and its direct impact on our nervous system, stress reduction, and overall health.
14-DAY MEAL PLANS
Discover the perfect harmony of delicious flavors, balanced nutrition, and culinary exploration with our comprehensive “14-Day Meat-Based & Plant-Based Meal Plans.” Whether you’re a dedicated meat lover, a plant-based enthusiast, or someone looking to explore the best of both worlds, this eBook has something extraordinary to offer for every palate and lifestyle.
HOW TO READ NUTRITION LABELS
In a world full of conflicting nutrition information and misleading marketing claims, it can be challenging to take control of your health. One brand may tout a product as healthy, while a study contradicts it. However, the key to making informed decisions lies in understanding how to read food labels. This guide aims to demystify the terminology and structure of food labels, equipping you with the knowledge to make the best choices for your body, free from sneaky trans fats and harmful chemicals.
REIMAGINING LONGEVITY EBOOK
In a world where the pursuit of longevity is often equated with simply living longer, this eBook takes a fresh and innovative approach. It delves into the concept of “longevity reimagined” – a holistic perspective that focuses not only on extending years but on optimizing the quality of life, embracing aging as a time of growth, and nurturing overall well-being.
5-STEP MORNING ROUTINE
EBOOK
Are you tired of feeling rushed and unprepared in the mornings, leading to a lack of focus and efficiency throughout the day? Our carefully crafted eBook is designed to transform your morning routine into a powerful ritual that will empower you to conquer your goals and achieve peak performance in every aspect of your life.
30-minute 4x6 Breathing Meditation for Deep Relaxation
Elevate your breathwork experience and embrace serenity as you engage in this meditation, unlocking a pathway to deep relaxation for your mind and body. Enhance your well-being with the harmonious blend of breath and audio in this enriching addition to our breathwork course.
Who's your Guide on This Breathwork Adventure?
Meet Your Fabulous Breath Jedi Master!
Mark's journey has spanned over four decades , and his passion for high-performance living is palpable. He's ventured across the globe, absorbing the wisdom of renowned masters and exploring the profound, unseen aspects of the human experience that shape our lives in unimaginable ways.
From this rich tapestry of knowledge, Mark has woven together a mind-body coaching approach that is truly transformative. He’s walked alongside elite athletes, Olympic gold medalists, and world champions, helping them harness their potential through the power of breath and mindfulness.
But Mark’s vision goes beyond the arena of sports. He’s crafted a program that beckons to all of us yearning for harmony and balance in our lives. His approach gently guides us back to our natural rhythms, restoring our body’s systems to their optimal state.
Embark on this journey with Mark, and experience the transformative power of restorative breathwork. It’s more than just breathing – it’s a path towards thriving, towards vitality, and towards a wholehearted life.
How it works?
Welcome to a Journey of Discovery and Transformation!
I’ve poured my heart into this course to unravel the magic of breathwork, tailoring it to your unique needs. Each day, a fresh set of instructional videos and practices will be unlocked, providing you with a safe, confident progression path, starting from where you are right now.
While I encourage you to embrace the daily rhythm, remember that you have the freedom to journey at your own pace.
From Day 1 to Day 30, prepare to be uplifted, empowered, and transformed. I can’t wait to see the incredible changes you’ll experience in your life!
With courage and heart,
Mark Breadner
What People are Saying
“The course is so rich in
content and also delivered in
such a clear and helpful way.”
Osheani Rainbow
"So much gratitude for Mark's wisdom and expertise."
Lots to reflect on – LOVED the practices + insights + perspectives. If you have the opportunity to study with Mark, I highly recommend it – Mark is incredibly generous in sharing his knowledge.
Rowena O’neil
“The practice is to keep going.”
Mark has the ability to simplify really complex concepts into a logical, grounded approach that works closely with the mind, body and spirit. He’s held a safe space for me to try, fail and try again – the practice is to keep going.
Lilian Khaw
“I feel truly blessed.”
Thank you for cementing a practice that works like medicine in my everyday. Still connected, feeling humble, focused, open and grounded in my personal practice…many tools yet to be drawn from this to share with my community. I feel truly blessed. Thanks, Mark!
Lisa Caroline Bina
You know, sometimes the most powerful tools for transformation are hidden in plain sight - or in this case, right under our noses!
Before stepping into this challenge You May be Feeling:
😔 A waning of vitality, like your spark has dimmed.
😔 An unsettling sense that you’ve lost your groove or rhythm.
😔 Astonishment that something as natural as breathing could make such an impact.
😔 A persistent tiredness that you can’t seem to shake off.
😔 The visible signs of age subtly etching themselves on your face.
😔 Anxiety and fluctuating moods that feel out of your control.
😔 The niggling health issues often associated with ‘getting older’.
After the challenge, You Will Find Yourself:
🤩 Overflowing with life and energy, as if you’ve rediscovered your zest.
🤩 Looking in the mirror and seeing a rejuvenated face and glowing skin.
🤩 Experiencing a return to health, a restoration of your body’s natural balance.
🤩 Enjoying focus and clarity of mind, like the world is in high definition.
🤩 Sleeping deeply, and waking up feeling genuinely refreshed and ready.
🤩 Embracing life with a renewed confidence, feeling fabulous inside and out.
Who is this Challenge for?
WOMAN SEEKING
HOLISTIC WELNESS
This course is perfect for women over 50 who are looking to enhance their overall well-being, both physically and mentally. If you’re interested in natural and holistic approaches to health, or if you’re seeking tools to manage stress, improve sleep, and maintain a vibrant and energetic lifestyle, then this course is definitely for you.
Beginners and Experienced Breathers
This course is perfect for women over 50 who are looking to enhance their overall well-being, both physically and mentally. If you’re interested in natural and holistic approaches to health, or if you’re seeking tools to manage stress, improve sleep, and maintain a vibrant and energetic lifestyle, then this course is definitely for you.
Active Age Defiers
This course is perfect for women over 50 who are looking to enhance their overall well-being, both physically and mentally. If you’re interested in natural and holistic approaches to health, or if you’re seeking tools to manage stress, improve sleep, and maintain a vibrant and energetic lifestyle, then this course is definitely for you.
Frequently Asked Questions
You can start the challenge whenever you like.
You’ll have lifetime access to this program. It is always available at your fingertips, ready to be explored whenever you desire.
To view the course simply go to: https://fabulous50s.com/login/ and log in with the details provided to you.
If you forgot your password, simply click on the ‘forgot password’ prompt, and the system will automatically email you a new password reset link.
If you need any help or have any queries/technical issues, don’t hesitate to get in touch with the support team for further assistance. Please contact: support@fabulous50s.com
That’s okay! Everyone’s breathwork journey is unique. If a certain technique doesn’t resonate with you, feel free to modify it or skip it altogether.
All you need is yourself and a quiet, comfortable space to practice.
The goal of this course is to help you establish a regular breathwork practice that you can continue even after the 30 days are up. You’ll have ongoing access to the materials and the community for continued support.
Changes can be subtle and gradual, so it’s possible you might not notice immediate dramatic shifts. Be patient with yourself and the process, and remember that the benefits of breathwork often accumulate over time.
You will receive a welcome email with your login details. Keep an eye out in your inbox and spam.
If you did not receive an email about your username or password, that means you already have login details to our membership site. For members with existing login details, use your email address as username and type your password.
If you need any help or have any queries/technical issues, don’t hesitate to get in touch with the support team for further assistance. Please contact:
support@fabulous50s.com
It’s all about tuning in and listening to your body. If you feel that additional practice would be beneficial, go for it. However, remember that rest and integration are also important parts of the process.
While breathwork can be beneficial for many, it’s always a good idea to consult with your healthcare provider before starting a new health or wellness regimen, particularly if you have any existing health concerns.
The instructional videos and breakdowns provided in this challenge are designed to help you understand and perform each technique correctly. Remember, this is your practice and there’s no such thing as perfection. As long as you’re breathing, you’re doing it right!
You’ll have access to our exclusive community, where you can connect with others on the same journey. You can ask questions, share your experiences, and gain inspiration and encouragement. Remember, we’re in this together!
Absolutely! This is designed to be accessible to everyone, regardless of previous experience or fitness level. We’ll walk you through each step, ensuring you feel comfortable and confident in your practice.
Absolutely! In fact, this has been specifically designed with the needs of women over 50 in mind.
Any time that works for you is a great time for breathwork! Some people prefer to start their day with it, while others like to use it as a way to wind down before bed.
Everyone’s journey is different, but many participants report noticing positive changes in their energy levels, mood, and overall well-being during the challenge.
Breathwork can be a powerful tool for navigating emotional stress or trauma. However, it’s important to take care of yourself and seek professional support when needed. If you’re currently in therapy or under the care of a mental health professional, please discuss with them before beginning the challenge.
This is designed to fit into your life, not disrupt it. While the amount of time may vary slightly from day to day, you can expect to dedicate about 20-30 minutes per day.
That’s totally okay! Life happens. You can always catch up when you have the time. The most important thing is to be consistent and stick with it as much as you can.
When can I start this course?
You can start the challenge whenever you like.
You’ll have lifetime access to this program. It is always available at your fingertips, ready to be explored whenever you desire.
Where should I login after receiving my login details?
To view the course simply go to: https://fabulous50s.com/login/ and enter your details.
If you forgot your password, simply click on the ‘forgot password’ prompt, and the system will automatically email you a new password reset link.
If you need any help or have any queries/technical issues, don’t hesitate to get in touch with the support team for further assistance. Please contact: support@fabulous50s.com
What if I have trouble with some of the breathwork techniques?
That’s okay! Everyone’s breathwork journey is unique. If a certain technique doesn’t resonate with you, feel free to modify it or skip it altogether.
What equipment do I need for this challenge?
All you need is yourself and a quiet, comfortable space to practice.
What happens after the course?
The goal of this course is to help you establish a regular breathwork practice that you can continue even after the 30 days are up. You’ll have ongoing access to the materials and the community for continued support.
What if I don’t notice any changes during the course?
Changes can be subtle and gradual, so it’s possible you might not notice immediate dramatic shifts. Be patient with yourself and the process, and remember that the benefits of breathwork often accumulate over time.
What will I expect upon purchase?
You will receive a welcome email with your login details. Keep an eye out in your inbox and spam.
If you did not receive an email about your username or password, that means you already have login details to our membership site. For members with existing login details, use your email address as username and type your password.
If you need any help or have any queries/technical issues, don’t hesitate to get in touch with the support team for further assistance. Please contact:
support@fabulous50s.com
Can I do the breathwork practices more than once a day?
It’s all about tuning in and listening to your body. If you feel that additional practice would be beneficial, go for it. However, remember that rest and integration are also important parts of the process.
I have some health concerns. Is this breathwork challenge safe for me?
While breathwork can be beneficial for many, it’s always a good idea to consult with your healthcare provider before starting a new health or wellness regimen, particularly if you have any existing health concerns.
How will I know if I’m doing the breathwork practices correctly?
The instructional videos and breakdowns provided in this challenge are designed to help you understand and perform each technique correctly. Remember, this is your practice and there’s no such thing as perfection. As long as you’re breathing, you’re doing it right!
What kind of support will I receive during this course?
You’ll have access to our exclusive community, where you can connect with others on the same journey. You can ask questions, share your experiences, and gain inspiration and encouragement. Remember, we’re in this together!
What if I’ve never done any breathwork before? Is this suitable for me?
Absolutely! This is designed to be accessible to everyone, regardless of previous experience or fitness level. We’ll walk you through each step, ensuring you feel comfortable and confident in your practice.
Can I do this course if I’m over 50?
Absolutely! In fact, this has been specifically designed with the needs of women over 50 in mind.
Is there a specific time of day that’s best for breathwork?
Any time that works for you is a great time for breathwork! Some people prefer to start their day with it, while others like to use it as a way to wind down before bed.
Will I see results after this course?
Everyone’s journey is different, but many participants report noticing positive changes in their energy levels, mood, and overall well-being during the challenge.
Can I still participate in the challenge if I’m currently dealing with emotional stress or trauma?
Breathwork can be a powerful tool for navigating emotional stress or trauma. However, it’s important to take care of yourself and seek professional support when needed. If you’re currently in therapy or under the care of a mental health professional, please discuss with them before beginning the challenge.
How much time will I need to dedicate to this course each day?
This is designed to fit into your life, not disrupt it. While the amount of time may vary slightly from day to day, you can expect to dedicate about 20-30 minutes per day.
What if I miss a day or two during the course?
That’s totally okay! Life happens. You can always catch up when you have the time. The most important thing is to be consistent and stick with it as much as you can.
Our Exclusive Breathwork Course is here to supercharge your immunity, enhance your vitality, and guide you towards a healthier, more vibrant life. Plus, with the radiant glow that comes from optimized breathing, you’ll look as fabulous as you feel. Embrace your best years with confidence, joy, while enhancing your natural beauty!”
It's all Possible.
And it all Starts with a Breath.
“What an incredibly inspiring and stimulating course!”
Mark has culminated such a wealth of knowledge into this course, and the practices helped to unveil my inner wisdom and inspire my next steps in life. Thanks, Mark!
Alice Moffett
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