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10 Minute AB Workout For Women Over 50 | Reduce Belly Fat Fast

10 Minute AB Workout For Women Over 50 | Reduce Belly Fat Fast

November 26, 2020

Schellea

Videos, Workout videos

10 Minute AB Workout For Women Over 50 | Reduce Belly Fat Fast

Beginner ABS Workout – 10 Minute Toned AB Workout for Women Over 50 to reduce belly fat fast and create a flat stomach…Low impact workout with no neck strain. This beginners AB toning workout is very doable but still challenging enough to burn belly fat and tone your abdominal muscles, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day!

At home, no equipment workout…

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

Schellea

In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.

Latest Video

#osteoperosis #bonestrength #bones #menopause #menopauseworkout

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YouTube Video VVVpV1BVODNWbU9YalE2eFkwZ0lyaElRLlFrY3VUc08wRUdF

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I Have Osteoporosis! #shorts #fabulous50s

fabulous50s May 28th

About me

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of leadership and expertise in small business to her legacy. Not only has she achieved personal success, but she has also become a mentor, generously sharing her extensive experience with emerging entrepreneurs.

After retiring at 50 in 2016, Schellea’s passion for continuous growth led her to pursue further qualifications, becoming a certified fitness instructor and personal trainer specializing in exercise and brain health for older adults. Through Fabulous50s, Schellea continues her mission of inspiring women to embrace and celebrate every phase of life with confidence and vitality.

Her diverse qualifications reflect her commitment to holistic well-being, including a Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling certification from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.

In addition to her wellness expertise, Schellea is also a certified business and life coach, equipping her to empower women not only in health and fitness but also in their personal and professional growth.

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Disclaimer: The content presented here is entirely unsponsored, and all opinions expressed are solely mine. In instances where I express admiration for a product, if there is an affiliate link, I may include it. However, it is crucial to note that I will never prioritize seeking products that offer commissions over providing genuine reviews.

Please be informed that certain links within the content may be affiliate links. Should you choose to click on these links and make a purchase, I may receive a small commission. This does not entail any additional cost to you, and your decision to use these links remains entirely at your discretion.

Moreover, it is imperative to recognize that any information disseminated through the videos or any type of content is intended solely for general entertainment and educational purposes. Prior to embarking on any exercise regimen or program mentioned, I strongly advise consulting with your physician/doctor. Engaging in any exercise is undertaken at your own risk.

Thank you so much.

If you find fabulous50s content useful and would like to support my work, you could always BuyMeATea (completely optional, only if you want to!). Your support will help me create more quality videos and content created just for you…Fabulous women over 50! With love and appreciation, thank you.

Take the 14 day weightloss challenge

Feeling stuck in a weight loss rut? You're not alone!

Metabolism can slow down after 50, but that doesn't mean you can't achieve your goals.

Here's the good news: Studies show women over 50 can lose 1-2 pounds per week safely and effectively with the right approach.

This Challenge is your chance to breakthrough that weight loss plateau, boost your metabolism and energy level and feel confident and beautiful in your own skin.

Don't wait! Spots are limited. Sign up today and see amazing results in just 14 days!

Take the 14 day weightloss challenge

Feeling stuck in a weight loss rut? You're not alone!

Metabolism can slow down after 50, but that doesn't mean you can't achieve your goals.

Here's the good news: Studies show women over 50 can lose 1-2 pounds per week safely and effectively with the right approach.

This Challenge is your chance to breakthrough that weight loss plateau, boost your metabolism and energy level and feel confident and beautiful in your own skin.

Don't wait! Spots are limited. Sign up today and see amazing results in just 14 days!

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This 10-Minute Balance Workout Could Save Your Life After 50

Will Lifting Weights Make Me Bulky? A Strength Training Guide for Women

An Easy 7-Minute Sculpted Arm Indoor Workout With Weights Over 50

6 Responses

Tracey says:

February 24, 2022 at 1:58 pm

Absolutely loving these workouts. I am new to this and currently doing the 14 day challenge. I’ve just done day 4 and feeling so much better. I wish I’d started before. Thank you so much for changing my mindset and fitness. Such an inspirational lady. I’ve never managed to do 4 days straight ????????????

Reply
1. Schellea says:
  
  March 15, 2022 at 1:19 pm
  
  Wow ???? you are on fire! And should be so proud of your fabulous self ???? thanks for making me smile
  
  Reply
Gill says:

April 12, 2022 at 12:04 am

Great workouts. I started in November slow and now I do a different 30 minute walk/exercise routine every day plus a 10 minute workout with dumbbells and the 10 minute workout lying on your back for belly/abs. I think Im addicted, I rarely miss a day, thank you

Reply
1. Schellea says:
  
  April 13, 2022 at 3:29 am
  
  Wow ???? You are on fire Gill! And should be so proud of your fabulous self ???? Thanks for making me smile.
  
  Reply
Maureen says:

June 30, 2022 at 12:55 pm

Thanks so much for your wonderful workouts! You are terrific. Have a fabulous day!

Reply
1. Schellea says:
  
  July 2, 2022 at 9:55 am
  
  I’m so glad you enjoy the workouts Maureen! I really appreciate you taking the time to leave a comment ❤️❤️❤️
  
  Reply

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