10 Minute Beginner HIIT Workout For Weight Loss!

10 Minute Beginner HIIT Workout


10 minute beginner HIIT workout for weight loss. This indoor workout for women is the most effective fat burning workout for beginners, because High Intensity Interval Training combines short bursts of intense movement followed by a rest. HIIT promises the best workout in the least amount of time. Exercise with Intervals can boost cardio-respiratory health in a shorter time compared to continuous forms of exercise.

This is the perfect way to get fit, lose weight, burn fat and have lots of fun…

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4 Responses

  1. Found you on Pinterest. Couldn’t go for my morning walk due to weather and decided to give you workout a try. Definitely glad I did! I will be adding this and the fat burning video to my daily routine. Thank you!

  2. I absolutely love your workouts and have been doing them over the past year when I started Weight Watchers. I have lost over 20 pounds! Are you adding new fitness workouts? I really need the 10 minute ones – the low impact, no jumping ones! Thank you!

    1. Thank you for sharing your wonderful comment. Please stay tuned for more info in the coming days. Stay strong and fabulous ❤️????

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About Author

Schellea Fowler

Schellea Fowler

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of small business leadership and expertise to her legacy. Not only has she excelled personally, but she has also become a mentor, generously sharing her wealth of experience with emerging entrepreneurs. After retiring at 50 in 2016, Schellea’s commitment to continuous growth led her to pursue additional qualifications. A qualified fitness instructor, she is presently continuing her master trainer program, specializing in exercise for older adults. Through Fabulous50s, Schellea remains devoted to her vision of empowering and inspiring women to embrace and celebrate their current stage of life. Her additional qualifications include: Fashion Styling from the Australian Style Institute, Advanced Personal Colour Analysis from AOPI,  and Meditation Teacher Training from Yoga Coach.
Above all, Schellea’s mission is simple yet profound: to support women in embracing the aging process with confidence and grace.

Learn how to burn fat and build muscle fast with guided instruction.

Disclaimer: The content presented here is entirely unsponsored, and all opinions expressed are solely mine. In instances where I express admiration for a product, if there is an affiliate link, I may include it. However, it is crucial to note that I will never prioritize seeking products that offer commissions over providing genuine reviews.

Please be informed that certain links within the content may be affiliate links. Should you choose to click on these links and make a purchase, I may receive a small commission. This does not entail any additional cost to you, and your decision to use these links remains entirely at your discretion.

Moreover, it is imperative to recognize that any information disseminated through the videos or any type of content is intended solely for general entertainment and educational purposes. Prior to embarking on any exercise regimen or program mentioned, I strongly advise consulting with your physician/doctor. Engaging in any exercise is undertaken at your own risk.

Thank you so much.

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