10 minute fat burning morning routine low impact HIIT cardio for women over 50. No Jumping and no equipment required, this 10 minute workout is suitable for beginners and seniors. Exercise over 50 series video.
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
17 Responses
Discovered your workouts about a month ago on YouTube. I have been doing them every day since then. I am 62 year old lung cancer survivor. I do three in a row and feel amazing!
thank you
Only discovered your workouts 2 weeks ago but I love them. There isn’t enough out there for over 50’s who still want to keep fit but we don’t have the bodies we did at 20 to do many of the classes available
Love all of your fitness Videos, but this one might be my favorite. Thanks ????
Hi Schellea ,I started to train and discovered you I think it was January or February I was in Vancouver to past 6 months ..(snowbird) away from the cold of Canada ???????? so I needed to do something because we usually go to florida☀️,and because of the Covid EVRYTHING was closed .
So I started to train with you and just loved it and STILL TRiAINING ???????????????????? . I do think I did them all or almost and more then once ????now I’m redoing my playlist …….this is the big question ???? ARE YOU GOING TO MAKE NEW PLAYLIST I do hope so cause you are SO GOOD FABULOUS BEAUTIFUL and give us a lot of courage and hope for us lady’s over 50s
Thank you for reading me DIANE FROM ????????
Just did one of your workouts and it was great. I am almost 60 and need to lose about 30 lbs. I have a home and beauty Facebook and Instagram business page and will be sharing your exercise videos. Thank you!
Julie
JKM Home and Beauty
USA????????
YOU are amazing Julie! Thank you for sharing your wonderful comment and stay fabulous ❤️????
Need to lose weight
Hi Dorothea! I encourage you to join the fitness challenges here ???? https://fabulous50s.com/challenge/.
Each challenge has daily playlists and you can click on the images to access each day of the challenge. You will also see a link to print your Free Accountability Planner. Alternatively, you can also find all challenge playlists on the Fabulous50s YouTube channel. Here is the link… https://www.youtube.com/c/fabulous50s/playlists
Stay strong and fabulous ❤️????
Hi Dorothea! I encourage you to join the fitness challenges here ???? https://fabulous50s.com/challenge/. Each challenge has daily playlists and you can click on the images to access each day of the challenge. You will also see a link to print your Free Accountability Planner. Alternatively, you can also find all challenge playlists on the Fabulous50s YouTube channel. Here is the link… https://www.youtube.com/c/fabulous50s/playlists Stay strong and fabulous ❤️????
Easy workout to get your heart pumping. It is accelerating. Thank you
Thanks so much Ingrid ???? I’m glad you enjoyed the workout and appreciate you taking the time to comment ❤❤
Just love this workout, it is easy and invigorating. 70 never felt this good
I’m so glad you loved it Ingrid. Stay strong and fabulous ????❤️
Thank you for this wonderful workout. I feel great and m heart rate is up there. ????????
I’m so glad you enjoyed this workout Jennifer! I really appreciate you taking the time to leave a comment ❤️❤️❤️
I love this workout! It gets me energized for the day (and I am not a morning person!) and really feels like it gets the blood flowing. It feels so good that I have shared it with my friends. Thank you for the inspirational words too – just the right way to start the day 🙂
I’m so happy you love this workout and thank you for your kind words. Stay strong and fabulous! ????❤️