8 minute standing Abs indoor workout for women over 50! This workout is low impact, beginner friendly and will help reduce belly fat and create a flat stomach…This ab toning workout is very doable but still challenging enough to burn belly fat and tone your abdominal muscles. As women over 50, it is so beneficial to be doing some form of physical exercise every single day! This workout can be done at home, no equipment needed.
8 Minute STANDING ABS WORKOUT For Women Over 50 | Low Impact
2 years ago
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About The Author
Schellea
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Teresa Mahaffey April 29, 2021
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Your videos are scaled down and I am disappointed!!!
I love your after 50 exercises and your sitting exercises. You are the first one to make me want to exercise