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8 Minute STANDING ABS WORKOUT For Women Over 50 | Low Impact
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8 Minute STANDING ABS WORKOUT For Women Over 50 | Low Impact

3 years ago 9 Comments

8 minute standing Abs indoor workout for women over 50! This workout is low impact, beginner friendly and will help reduce belly fat and create a flat stomach…This ab toning workout is very doable but still challenging enough to burn belly fat and tone your abdominal muscles. As women over 50, it is so beneficial to be doing some form of physical exercise every single day! This workout can be done at home, no equipment needed.

9 Comments

  1. Liz Dunn October 2, 2020

    Your videos are scaled down and I am disappointed!!!

    Reply
  2. Teresa Mahaffey April 29, 2021

    I love your after 50 exercises and your sitting exercises. You are the first one to make me want to exercise

    Reply
  3. Rose August 23, 2021

    I really enjoy fabulous 50’s I get a great work out. I just wished the work outs were longer 45 or 60 minutes but she’s great

    Reply
  4. Ingrid May 4, 2022

    How do I like and subscribe

    Reply
  5. Mary May 9, 2022

    Maybe you can take the down scale as permission to relax, release some self-imposed pressure, and know that if you push too hard all the time you are causing your body to produce cortisol – the fat storing stress hormone. Just a thought.

    Reply
  6. Joan Givens May 30, 2022

    Love the exercises I am 72 and
    Working out to both your sit down
    And stand up ab exercises. I am older
    Thick in the middle so trying to
    Work out 5 days a week with you
    Thank you
    Joan Givens

    Reply
    • Schellea May 30, 2022

      Thank you Joan You are awesome!! Thanks for working out with me ❤️ Stay strong and fabulous 💪❤️

      Reply
  7. Joan Givens May 30, 2022

    Thank you

    Reply
    • Schellea May 30, 2022

      You are so welcome Joan. Stay strong and fabulous ❤️💪

      Reply

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9 Comments

  1. Liz Dunn October 2, 2020

    Your videos are scaled down and I am disappointed!!!

    Reply
  2. Teresa Mahaffey April 29, 2021

    I love your after 50 exercises and your sitting exercises. You are the first one to make me want to exercise

    Reply
  3. Rose August 23, 2021

    I really enjoy fabulous 50’s I get a great work out. I just wished the work outs were longer 45 or 60 minutes but she’s great

    Reply
  4. Ingrid May 4, 2022

    How do I like and subscribe

    Reply
  5. Mary May 9, 2022

    Maybe you can take the down scale as permission to relax, release some self-imposed pressure, and know that if you push too hard all the time you are causing your body to produce cortisol – the fat storing stress hormone. Just a thought.

    Reply
  6. Joan Givens May 30, 2022

    Love the exercises I am 72 and
    Working out to both your sit down
    And stand up ab exercises. I am older
    Thick in the middle so trying to
    Work out 5 days a week with you
    Thank you
    Joan Givens

    Reply
    • Schellea May 30, 2022

      Thank you Joan You are awesome!! Thanks for working out with me ❤️ Stay strong and fabulous 💪❤️

      Reply
  7. Joan Givens May 30, 2022

    Thank you

    Reply
    • Schellea May 30, 2022

      You are so welcome Joan. Stay strong and fabulous ❤️💪

      Reply

Add Comment