15 Minute GET FIT CARDIO Indoor Walking Workout For Women Over 50

I Mile walk | 15 minute fast walk workout – GET FIT with this cardio indoor walking workout to burn fat.   This workout is perfect for beginners & women over 50! Walk a total of 1 mile in this fast paced, full body workout suitable to be included in your daily workout routine. Increase your fitness level, burn fat and tone your whole body. Walk at home and #staysafe #stayathome There is no excuse to not exercise any more. Enjoy xx

6 Comments

  1. Ev Hart October 8, 2020
  2. Eman October 9, 2020
  3. Annette October 26, 2020
  4. MARY TOLLINS October 29, 2020
  5. Carol January 22, 2021
  6. june drakeford February 7, 2021

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6 Comments

  1. Ev Hart October 8, 2020
  2. Eman October 9, 2020
  3. Annette October 26, 2020
  4. MARY TOLLINS October 29, 2020
  5. Carol January 22, 2021
  6. june drakeford February 7, 2021

Add Comment