Videos

An Easy 5-Minute Calming Full Body Stretching Routine for Women Over 50

Schellea November 26, 2020

30 Minute Fat Burning Indoor Walking Workout

30 Minute Fat Burning Indoor Walking Workout

Schellea November 26, 2020

10 Minute Toned Arm Workout For Women Over 50 No Equipment

10-Minute Toned Arm Workout For Women Over 50 | No Equipment

Schellea November 26, 2020

10 Minute Beginner HIIT Workout For Weight Loss!

10 Minute Beginner HIIT Workout For Weight Loss!

Schellea November 26, 2020

10 Minute AB Workout For Women Over 50 Reduce Belly Fat Fast

10 Minute AB Workout For Women Over 50 | Reduce Belly Fat Fast

Schellea November 26, 2020

Indoor Workout Fitness Equipment For Women Over 50 | AMAZON

Schellea November 26, 2020

5 Minute Dance Warm-Up Workout For Women Over 50

5 Minute Dance Warm-Up Workout For Women Over 50

Schellea November 26, 2020

3 Minute AB Workout For Women Over 50

3 Minute AB Workout For Women Over 50

Schellea November 26, 2020

20 Minute Stay Young Indoor Walking Workout For Women Over 50!

20 Minute Stay Young Indoor Walking Workout For Women Over 50

Schellea November 26, 2020

5 Minute AB HIIT Workout For Women Over 50

5 Minute AB HIIT Workout For Women Over 50

Schellea November 26, 2020