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Do This Every Morning To Lose Flabby Arms!

Do This Every Morning To Lose Flabby Arms!

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Schellea

Do This Every Morning To Lose Flabby Arms!

Do This Every Morning To Lose Flabby Arms! Arm toning workout for women who want to get rid of their flabby arms and batwings…An at home workout with no equipment necessary… plus this is a low impact workout suitable for all ages.

Are you worried about saggy skin, arm fat, crepey skin, loose skin and bat wings…

I’ve got some answers for you. IF YOU’RE looking at your arms and freaking out just a little bit, you’re not alone, by the end of this workout video, YOU’LL HAVE all the mooves you need to start creating a difference in the appearance of your lovely mature arms….

WELCOME TO FABULOUS50S

 

Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty for women over 50.

All the videos here have you,

a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

Here are my top tips…

  • Take your arms out wide, palms facing down, and start marking big circles with your arms. Hold your core in tight and keep going with those circles. Then change directions going backwards.
  • Flip your palms facing upwards. Rotate your shoulders and keep your triceps very, very tight and straight.
  • Keeping one hand on your hip and with the other one take it high above your head. Working on the muscles in our shoulders and upper back keep your biceps activated.

Latest Video

Mother of the Bride & Groom Wedding Outfits - top 10 tips for choosing an outfit (plus family photos)
Wedding Style Secrets EVERY Mother of the Bride & Groom Must Know (Including Family Photos!)
How to Choose the Perfect Mother of the Bride or Groom Outfit | Top 10 Tips
Planning a wedding? Whether you’re the bride or the proud mother of the bride or groom, this video is packed with essential tips to help you choose the perfect outfit and feel your best on the big day!
I’ll share my Top 10 Tips to guide you through:
• Choosing an outfit that flatters your body type
• Coordinating with the wedding party
• Hairstyles and makeup advice
• Understanding wedding etiquette
• Feeling confident and enjoying every moment

This video is a must-watch for brides who want to support their moms in finding the perfect look and for mothers of the bride or groom who want to shine without overshadowing the happy couple.

Whether you're a woman over 50 or a bride planning her big day, this guide offers timeless advice to help you navigate every detail with elegance and confidence. Be sure to share it with the special mothers in your life who are getting ready for this unforgettable occasion!

👉 Watch this video on How to Dress for your Body Type: https://youtu.be/2zid6Og9lrs

👉This will help you find out what looks good on you: https://fabulous50s.com/body-type-how-to-dress-using-measurements/
​
👉 Check out this free blog post for inspiration: https://fabulous50s.com/wedding-style-guide-for-the-mother-of-the-bride-or-groom/
​
👉 For expert tips and a complete guide, check out this fabulous Wedding Style Guide : https://store.fabulous50s.com/products/wedding-guide-the-ultimate-style-guide-for-the-mother-of-the-bride-or-groom

👉 Be sure to LIKE, COMMENT, and SUBSCRIBE for more tips on wedding style, fashion, and confidence at any age.

#MotherOfTheBride #MotherOfTheGroom #WeddingOutfitTips #WeddingStyle

…………………………………………………………………………………………….
✅KEEP GOING WITH THE  14 DAY LOSE BELLY FAT CHALLENGE  ✅
https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/

🦋 SUBSCRIBE TO MY NEWSLETTER
I'll send you the latest updates in fitness, health, lifestyle for Women Over 50!
✉️ Signup is free: https://fabulous50s.com/subscribe-to-our-newsletter/

🦋 WORLD RENOWNED COURSES
Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-up-fitness-course/
14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weight-loss-14-day-challenge-sign-up/
More Courses: https://fabulous50s.com/courses/

🦋 GET MY FREEBIES
Free Workout Plan: https://fabulous50s.com/freebies/
Free eBook: https://fabulous50s.com/free-tools/
Free Resources: https://fabulous50s.com/blog/
Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s

🦋 SHOP PRODUCTS
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Beauty, Fashion and More:  https://store.fabulous50s.com/

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Facebook: https://www.facebook.com/fabulous50ss
Pinterest: https://www.pinterest.com.au/SchelleaF/
Instagram:   https://www.instagram.com/fabulous.50s/   
Tiktok: https://www.tiktok.com/@fabulous.50s
Twitter: https://twitter.com/SchelleaF
Website: https://fabulous50s.com/

🦋 GET IN TOUCH
Partnerships: pr@fabulous50s.com 
Customer Support: support@fabulous50s.com
MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480
…………………………………………………………………………………………….

DISCLAIMER: 
This content is not sponsored, and all opinions are mine. I use affiliate links for products I endorse. Your support is appreciated. 

Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk. 
#fabulous50s#motherofthebride #motherofthegroomdresses #motherofthebridedresses

Mother of the Bride & Groom Wedding Outfits - top 10 tips for choosing an outfit (plus family photos)
Wedding Style Secrets EVERY Mother of the Bride & Groom Must Know (Including Family Photos!)
How to Choose the Perfect Mother of the Bride or Groom Outfit | Top 10 Tips
Planning a wedding? Whether you’re the bride or the proud mother of the bride or groom, this video is packed with essential tips to help you choose the perfect outfit and feel your best on the big day!
I’ll share my Top 10 Tips to guide you through:
• Choosing an outfit that flatters your body type
• Coordinating with the wedding party
• Hairstyles and makeup advice
• Understanding wedding etiquette
• Feeling confident and enjoying every moment

This video is a must-watch for brides who want to support their moms in finding the perfect look and for mothers of the bride or groom who want to shine without overshadowing the happy couple.

Whether you're a woman over 50 or a bride planning her big day, this guide offers timeless advice to help you navigate every detail with elegance and confidence. Be sure to share it with the special mothers in your life who are getting ready for this unforgettable occasion!

👉 Watch this video on How to Dress for your Body Type: https://youtu.be/2zid6Og9lrs

👉This will help you find out what looks good on you: https://fabulous50s.com/body-type-how-to-dress-using-measurements/

👉 Check out this free blog post for inspiration: https://fabulous50s.com/wedding-style-guide-for-the-mother-of-the-bride-or-groom/

👉 For expert tips and a complete guide, check out this fabulous Wedding Style Guide : https://store.fabulous50s.com/products/wedding-guide-the-ultimate-style-guide-for-the-mother-of-the-bride-or-groom

👉 Be sure to LIKE, COMMENT, and SUBSCRIBE for more tips on wedding style, fashion, and confidence at any age.

#MotherOfTheBride #MotherOfTheGroom #WeddingOutfitTips #WeddingStyle

…………………………………………………………………………………………….
✅KEEP GOING WITH THE 14 DAY LOSE BELLY FAT CHALLENGE ✅
https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/

🦋 SUBSCRIBE TO MY NEWSLETTER
I'll send you the latest updates in fitness, health, lifestyle for Women Over 50!
✉️ Signup is free: https://fabulous50s.com/subscribe-to-our-newsletter/

🦋 WORLD RENOWNED COURSES
Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-up-fitness-course/
14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weight-loss-14-day-challenge-sign-up/
More Courses: https://fabulous50s.com/courses/

🦋 GET MY FREEBIES
Free Workout Plan: https://fabulous50s.com/freebies/
Free eBook: https://fabulous50s.com/free-tools/
Free Resources: https://fabulous50s.com/blog/
Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s

🦋 SHOP PRODUCTS
Amazon Favorites: https://www.amazon.com/shop/fabulous50s
Beauty, Fashion and More: https://store.fabulous50s.com/

🦋 SOCIALS
Youtube: Subscribe for more videos https://www.youtube.com/c/fabulous50s?sub_confirmation=1
Facebook: https://www.facebook.com/fabulous50ss
Pinterest: https://www.pinterest.com.au/SchelleaF/
Instagram: https://www.instagram.com/fabulous.50s/
Tiktok: https://www.tiktok.com/@fabulous.50s
Twitter: https://twitter.com/SchelleaF
Website: https://fabulous50s.com/

🦋 GET IN TOUCH
Partnerships: [email protected]
Customer Support: [email protected]
MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480
…………………………………………………………………………………………….

DISCLAIMER:
This content is not sponsored, and all opinions are mine. I use affiliate links for products I endorse. Your support is appreciated.

Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
#fabulous50s#motherofthebride #motherofthegroomdresses #motherofthebridedresses

YouTube Video VVVpV1BVODNWbU9YalE2eFkwZ0lyaElRLnVOZkROcVR1UFkw
fabulous50s 1.9M

Mother of the Bride & Groom Wedding Outfits | 10 Must-Know Tips [+Family Photos!]

fabulous50s January 22nd

About me

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of leadership and expertise in small business to her legacy. Not only has she achieved personal success, but she has also become a mentor, generously sharing her extensive experience with emerging entrepreneurs.

After retiring at 50 in 2016, Schellea’s passion for continuous growth led her to pursue further qualifications, becoming a certified fitness instructor and personal trainer specializing in exercise and brain health for older adults. Through Fabulous50s, Schellea continues her mission of inspiring women to embrace and celebrate every phase of life with confidence and vitality.

Her diverse qualifications reflect her commitment to holistic well-being, including a Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling certification from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.

wellness expertise Schellea Fowler

In addition to her wellness expertise, Schellea is also a certified business and life coach, equipping her to empower women not only in health and fitness but also in their personal and professional growth.

Over 50 & Fabulous? Subscribe for empowering content on health, beauty, and more!

Learn how to burn fat and build muscle fast with guided instruction.

Disclaimer: The content presented here is entirely unsponsored, and all opinions expressed are solely mine. In instances where I express admiration for a product, if there is an affiliate link, I may include it. However, it is crucial to note that I will never prioritize seeking products that offer commissions over providing genuine reviews.

Please be informed that certain links within the content may be affiliate links. Should you choose to click on these links and make a purchase, I may receive a small commission. This does not entail any additional cost to you, and your decision to use these links remains entirely at your discretion.

Moreover, it is imperative to recognize that any information disseminated through the videos or any type of content is intended solely for general entertainment and educational purposes. Prior to embarking on any exercise regimen or program mentioned, I strongly advise consulting with your physician/doctor. Engaging in any exercise is undertaken at your own risk.

Thank you so much.

If you find fabulous50s content useful and would like to support my work, you could always BuyMeATea (completely optional, only if you want to!). Your support will help me create more quality videos and content created just for you…Fabulous women over 50! With love and appreciation, thank you.

Take the 14 day weightloss challenge

Feeling stuck in a weight loss rut? You're not alone!

Metabolism can slow down after 50, but that doesn't mean you can't achieve your goals.

Here's the good news: Studies show women over 50 can lose 1-2 pounds per week safely and effectively with the right approach.

This Challenge is your chance to breakthrough that weight loss plateau, boost your metabolism and energy level and feel confident and beautiful in your own skin.

Don't wait! Spots are limited. Sign up today and see amazing results in just 14 days!

Take the 14 day weightloss challenge

Feeling stuck in a weight loss rut? You're not alone!

Metabolism can slow down after 50, but that doesn't mean you can't achieve your goals.

Here's the good news: Studies show women over 50 can lose 1-2 pounds per week safely and effectively with the right approach.

This Challenge is your chance to breakthrough that weight loss plateau, boost your metabolism and energy level and feel confident and beautiful in your own skin.

Don't wait! Spots are limited. Sign up today and see amazing results in just 14 days!

2 Responses

  1. I just love your workouts!! I’m a 64 year old and need to get in shape, they’re done great low impact workouts that are easy for anyone! Thanks!!

    1. I’m so happy you are enjoying the workouts Coleen and thank you for your kind words. Stay strong and fabulous! ????❤️

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