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Lose Belly Fat Sitting Down | AB Workout For Women Over 50!

Lose Belly Fat Sitting Down | AB Workout For Women Over 50!

August 24, 2019

Schellea

Videos, Workout videos

Lose Belly Fat Sitting Down | AB Workout For Women Over 50!

Burn Belly fat in a chair -15 minute low impact seated ab workout for women over 50 for weight loss, to reduce belly fat Fast and create a flat stomach…Suitable for beginners and seniors, this Low impact cardio chair workout for abs with no neck strain, back pain or damage to knee joints.

This beginners Ab toning workout is very doable but still challenging enough to burn belly fat and tone your abdominal muscles, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day! At home, no equipment workout.

Disclaimer: The content presented here is entirely unsponsored, and all opinions expressed are solely mine. In instances where I express admiration for a product, if there is an affiliate link, I may include it. However, it is crucial to note that I will never prioritize seeking products that offer commissions over providing genuine reviews.

Please be informed that certain links within the content may be affiliate links. Should you choose to click on these links and make a purchase, I may receive a small commission. This does not entail any additional cost to you, and your decision to use these links remains entirely at your discretion.

Moreover, it is imperative to recognize that any information disseminated through the videos or any type of content is intended solely for general entertainment and educational purposes. Prior to embarking on any exercise regimen or program mentioned, I strongly advise consulting with your physician/doctor. Engaging in any exercise is undertaken at your own risk.

Thank you so much.

If you find fabulous50s content useful and would like to support my work, you could always BuyMeATea (completely optional, only if you want to!). Your support will help me create more quality videos and content created just for you…Fabulous women over 50! With love and appreciation, thank you.

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Take the 14 day weightloss challenge

Feeling stuck in a weight loss rut? You're not alone!

Metabolism can slow down after 50, but that doesn't mean you can't achieve your goals.

Here's the good news: Studies show women over 50 can lose 1-2 pounds per week safely and effectively with the right approach.

This Challenge is your chance to breakthrough that weight loss plateau, boost your metabolism and energy level and feel confident and beautiful in your own skin.

Don't wait! Spots are limited. Sign up today and see amazing results in just 14 days!

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7 Responses

Gwen Puckrin says:

November 18, 2020 at 1:22 pm

Schellea

I loved your 15 min seated lose Belly Fat exercises, but now I can’t find it. The one I find is labelled the one I want, but is 10 mins, lieing on the floor or sitting on the floor which I find very difficult. Please can we have the 15 minute seated exercise back?

Reply
Cleo Watkins says:

December 19, 2020 at 1:42 am

I enjoyed this for my extended day of setting. It rejuvenates!

Reply
Nancy says:

June 25, 2022 at 1:02 pm

I was totally surprised by the workout I got sitting! It was challenging but very doable, and I already know I’ll see results!

Reply
1. Schellea says:
  
  July 2, 2022 at 9:04 am
  
  Go Nancy. Very well done ???? Keep up the great work ????❤️
  
  Reply
Schellea says:

August 10, 2022 at 1:20 pm

I’m so glad you enjoyed this workout! I really appreciate you taking the time to leave a comment ❤️

Reply
Catherine says:

November 5, 2022 at 9:35 am

Hi Schellea,
You and your amazing 15 minute sit down routine helped me so much during lockdown when I could no longer attend physio for my knees. I didn’t say thank you at the time, I didn’t know you had a website, I’ve just found it whilst looking for that video as I wanted to send it to my friend who has hurt her back and needs to loose weight.
Thank you from both of us,
Catherine, London, UK

Reply
1. Schellea says:
  
  November 15, 2022 at 8:55 am
  
  Thank you for sharing your wonderful comment Catherine and stay fabulous ❤️????
  
  Reply

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