30 Minute FAT BURNING CARDIO Indoor Walking Workout | Low Impact!


30 Minute low impact cardio fat burning Indoor Walking Workout suitable for beginners and seniors. Lose weight, burn calories and fitness for women over 50! Part of the fabulous50s 14 day workout challenge! walk 2 miles or 2.8 km burn up to 340 calories and walk 3500 steps in this fast paced indoor workout for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body.        Walk at home and stay safe #stayathome

There is no excuse to not exercise any more. Enjoy xx


  1. Liz Rhodes October 2, 2020
    • SandieM October 5, 2020
  2. Gay October 3, 2020
  3. Mrs G E Bennett October 9, 2020
  4. JillHolmes October 15, 2020
  5. warenjames December 20, 2021

Add Comment