10 min Seated Ab Workout For women Over 50!! This low impact workout, is suitable for beginners and can be performed at home. While very doable, this workout is challenging enough to get fast results. All fabulous 50s workouts are designed for women over 50, and these belly fat exercises work the lower abs and strengthen the entire body. This workout is suitable exercise for seniors.
10 min Seated Ab Workout For women Over 50 | Beginner Low Impact!
3 years ago
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About The Author
Hi Schellea,
Such a huge fan of yours .Love what you do for all us women.
Thank you
Just wanted to ask where do you get your workout tops form the ones with a slit in the top path love them ..
Thanks again
Many blessings
Lol Lisa xx