10 min Seated Ab Workout For women Over 50!! This low impact workout, is suitable for beginners and can be performed at home. While very doable, this workout is challenging enough to get fast results. All fabulous 50s workouts are designed for women over 50, and these belly fat exercises work the lower abs and strengthen the entire body. This workout is suitable exercise for seniors.
10 min Seated Ab Workout For women Over 50 | Beginner Low Impact!
If you find fabulous50s content useful and would like to support my work, you could always BuyMeATea š« (completely optional, only if you want to!). Your support will help me create more quality videos and content created just for youā¦ Fabulous women over 50! With love and appreciation, thank you. šš»š
Ā
About Author
Schellea Fowler
In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.
With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schelleaās background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.
Schellea Fowler
In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.
With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schelleaās background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.
Related posts
Learn how to burn fat and build muscle fast with guided instruction.
Disclaimer: This content is not sponsored and all opinions are 100% my own. If I LOVE a product first, and there is an affiliate link available, I will use it. However, I will NOT look for a product that pays a commission first, and then do a reviewā¦EVER!
Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesnāt cost you anything extra and you are free to use the link or not. Itās totally up to you. If you do use my linksā¦
If attached, information provided in the videos is of a general nature only and for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
Thank you so much xxx
3 Responses
Hi Schellea,
Such a huge fan of yours .Love what you do for all us women.
Thank you
Just wanted to ask where do you get your workout tops form the ones with a slit in the top path love them ..
Thanks again
Many blessings
Lol Lisa xx
Love the seated exercises. I am 70 years young and would love to lose 20 lbs in stomach area. Please advise which is best workout. Love the 15 min one I just completed
You are such an inspiration Jane! I hope you find these helpful…
https://fabulous50s.com/how-to-lose-belly-fat-over-50-2/
https://www.youtube.com/@fabulous50s/search?query=belly%20fat
Stay strong and fabulous. ā¤ļø????