3 Minute AB Workout For Women Over 50 | Hoola Hoop to Reduce Belly Fat Fast! Lose belly fat in just 3 minutes with this 14 day ABS challenge. Suitable for all beginners and perfect for all fitness levels.
The most fun exercise you can do to burn calories, burn fat, burn belly fat and improve your posture, core strength and balance.
Welcome to Fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.