5 Minute Fat Burning Walk | 700 Steps!

5 Minute Fat Burning Walk | 700 Steps!

5 minute fat burning fast walk blasting away the calories. This high intensity, low impact quick 5 min walking workout with dumbbell weights will energise you, work on your belly fat, make you feel good and burn calories! This indoor workout is low impact cardio and suitable for beginners and seniors.

Achieve 700 steps in 5 minutes while you’re having fun!

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

You may also like to check out this video ‘5 Minute Balance Exercises for Women Over 50’

Click here to watch the Balance video now!


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