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40 Beautiful Quotes That Inspire Self-Love Over 50

40 Beautiful Quotes That Inspire Self-Love Over 50

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Schellea

40 Beautiful Quotes That Inspire Self-Love Over 50

It is easy to forget about yourself when everyone else tells you to put them first. But loving yourself is not selfish; it is good for you. When you put self-love first, you recognize your worth, enjoy what makes you unique, and take care of your physical, mental, and emotional health.

Self-love is the foundation of a fulfilling and happy life. It helps you set healthy boundaries, talk positively to yourself, and learn to accept and love yourself. You become stronger, more confident, and happier when you love yourself. It is about loving your flaws and strengths and accepting yourself as you are. I remember Lucille Ball saying, “Love yourself first, and everything else will fall into place.”

Self-love quotes can make you feel better, make you think about yourself, and remind you of how valuable you are. They provide a gentle nudge towards self-acceptance and self-care. Many good things can happen to you if you use self-love quotes in your daily life.

These quotes serve as powerful affirmations. They help rewire negative thought patterns and replace them with positive beliefs. Reciting self-love quotes rewires your brain to focus on self-compassion and self-empowerment.

Here are some beautiful self-love quotes I have curated for women over 50. 

They act as reminders of your worth. If you are feeling self-conscious or criticised, these quotes can help you remember that you deserve love and kindness. They can be a source of motivation to overcome challenges and persevere, and start your self-love journey.

Self Love Quotes to Help You Feel Your Best

Self Love Quotes to Help You Feel Your Best
  1. “You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
  2. “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” – Lucille Ball
  3. “You are enough just as you are.” – Meghan Markle
  4. “Be gentle with yourself. You are a child of the universe, no less than the trees and the stars.” – Max Ehrmann
  5. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” – Louise Hay
  6. “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi
  7. “The more you praise and celebrate your life, the more there is in life to celebrate.” – Oprah Winfrey
  8. “You carry so much love in your heart. Give some to yourself.” – R.Z. 
  9. “Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it.” – Unknown
  10. “You are not a mistake. You are not a problem to be solved. But you won’t discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself.” – Geneen Roth
  11. “You are worthy of love simply because you exist.” – Dodinsky
  12. “To love oneself is the beginning of a lifelong romance.” – Oscar Wilde
  13. “You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush
  14. “You are capable of amazing things. Believe in yourself and your potential.” – Unknown
  15. “I am who I am. Not who you think I am. Not who you want me to be. I am me.” – Brigitte Nicole
  16. “You are worthy of the love and respect you give to others. Remember to extend that same love and respect to yourself.” – Unknown
  17. “The most powerful relationship you will ever have is the relationship with yourself.” – Steve Maraboli
  18. “To fall in love with yourself is the first secret to happiness.” – Robert Morely
  19. “You are the author of your own story. Write it with love, compassion, and self-acceptance.” – Unknown
  20. “You are stronger than you think. Trust in your inner strength and resilience.” – Unknown
  21. “You are worthy of all the love, joy, and abundance life has to offer.” – Unknown
  22. “Loving yourself isn’t vanity; it’s sanity.” – Katrina Mayer
  23. “Everyone of us needs to show how much we care for each other and, in the process, care for ourselves.” – Diana, Princess of Wales
  24. “You are not your mistakes. They are what you did. Not who you are.” – Lisa Lieberman-Wang
  25. “You are not defined by your past. Your present and future are filled with infinite possibilities.” – Unknown
  26. “You are deserving of self-care, rest, and rejuvenation. Take time to nourish your mind, body, and soul.” – Unknown
  27. “Never allow someone to be your priority while allowing yourself to be their option.” – Mark Twain
  28. “Self-love is the elixir of an immortal heart.” – Amy Leigh Mercree
  29. “The more self-love we have, the less we will experience self-abuse. Self-abuse comes from self-rejection, and self-rejection comes from having an image of what it means to be perfect and never measuring up to that ideal.” – Don Miguel Ruiz
  30. “Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” – Brene Brown
  31. “I think the most important thing in life is self-love, because if you don’t have self-love, and respect for everything about your own body, your own soul, and your own capsule, then how can you have an authentic relationship with anyone else?” – Shailene Woodley
  32. “Love yourself. Be clear on how you want to be treated. Know your worth. Always.” – Maryam Hasnaa
  33. “Don’t compare your life to others, there’s no comparison between the sun and the moon, they both shine when it’s their time.” – Unknown
  34. “You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don’t know it, all of that doesn’t even matter.” – Cindy Crawford
  35. “Love yourself so much that when someone treats you wrong, you recognize it.” – Rena Rose
  36. “Today you are you! That is truer than true! There is no one alive who is you-er than you! Shout loud ‘I am lucky to be what I am.” – Dr. Seuss
  37. “You’re always with yourself, so you might as well enjoy the company.” – Diane Von Furstenberg
  38. “Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott
  39. “Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” – Anna Taylor 
  40. “Other people’s opinion of you, whether it’s good or bad, should not be grounds in which you base your self worth. Your value is inherent within you. What matters the most is whether you know you are worthy.” – Ash Alves

READ ALSO: How to Fall in Love with Yourself Again Over 50?

How To Use Self-Love Quotes in Your Daily Life

How To Use Self-Love Quotes in Your Daily Life

It is time to start using self-quotes regularly. Here are a few practical ways to do so:

  • Morning Ritual: Begin your day by reading a self-love quote that resonates with you. Let it set the tone for a positive and self-affirming day ahead. You can write the quote on a sticky note and place it somewhere visible as a reminder.

  • Reflection Time: Set aside a few minutes each day for self-reflection. During this time, read a self-love quote and ponder its meaning. Journal your thoughts and explore how the quote can guide your actions and mindset.

  • Affirmations: Choose a self-love quote that deeply resonates with you and turn it into a personal affirmation. Repeat it to yourself throughout the day, especially during moments of self-doubt or negative self-talk.

  • Visual Reminders: Create visual reminders of self-love quotes by making posters, wallpapers, or digital images. Place them in strategic locations, such as your workspace, bathroom mirror, or phone lock screen. These reminders will keep you anchored in self-love throughout the day.

READ ALSO: 15 Self-Love Exercises That Will Change Your Life Forever Over 50

Closing Thoughts

Self-love is the most important thing for your health and happiness in a world that values approval from others. These powerful self-love quotes will help you remember how valuable you are, which will help you have a positive attitude and love what makes you unique. 

You can bring out your inner sunshine and start a journey of self-discovery, self-compassion, and self-empowerment by getting ideas from these quotes and using them in your daily life. 

As you learn to love yourself, remember what the poet Rumi said: “You are the whole ocean in a drop.”

♡ Love ♡,

Schellea

Latest Video

Lose Belly Fat FAST Over 50 — 15 Min Fat-Burning Walk (Bonus Brain Boost!)
This is not just another walking workout — it’s a full-body fat-burning session combined with powerful brain training designed specifically for women over 50. In just 15 minutes, you’ll boost your heart rate, slim your waistline, and sharpen your mind — all at once! exercise for menopause belly fat
We’ll go through 15 energizing exercises:
45 seconds of movement, followed by 15 seconds of walking recovery. Each move is low-impact, joint-friendly, and requires no equipment — perfect if you're over 50 and want results without the jumping.

But here’s what makes this workout different...

What’s the Brain Boost?
During the workout, we’ll incorporate a simple cognitive drill inspired by the Stroop Test — a scientifically proven way to improve brain function.

The Stroop Test challenges your brain to process conflicting information — like seeing the word “blue” written in red text and having to say the ink color instead of the word. This creates a healthy level of cognitive stress that strengthens your prefrontal cortex, improves reaction time, and supports memory, focus, and brain flexibility — especially important as we age.

Why Combine This With Exercise?
Movement increases blood flow to the brain. When you pair aerobic activity with brain challenges, it amplifies the brain’s ability to grow and adapt. This is called dual-task training, and it’s one of the most effective ways to prevent cognitive decline and promote healthy aging.

So you’re not just burning belly fat — you’re building a stronger, sharper brain.

What You’ll Get in This Workout:

15 minutes of fat-burning, no-jumping cardio
Brain activation with Stroop-inspired drills
Exercises tailored for women over 50
Easy-to-follow moves with beginner-friendly pacing
A total-body approach to physical and cognitive health

Let me know in the comments: How did your brain feel after today’s workout?

0:00 - Intro & Workout Plan for 15-Min Fat-Burning Walk
0:30 - Warm-Up: Toe Taps with Arm Circles
1:17 - Brain Training Stroop Test Explanation
1:32 - Walking with Overhead Arm Raises & Alternating Steps
2:30 - Walking with Arm Raises & Alternating Forward/Back Steps
3:30 - Walking with Overhead Raises & Side Steps with Arm Extensions
4:30 - Standing Chest Opener to Lateral Extension Sequence
5:30 - Side Steps with Diagonal Arm Crosses for Fat Burning
6:30 - Alternating Knee Raises with Synchronized Arm Pulls
7:30 - Alternating Back Steps with Rhythmic Arm Swings
8:30 - Squat with Overhead Reach to Standing March Transition
9:26 - Accelerated Walking with Rhythmic Arm Coordination
12:50 - Squat with Overhead Reach Sequence
13:50 - Walking in Place with Lateral Extensions & Bicep Curls
14:30 - Workout Finale & Additional Workout Recommendations for Women Over 50

…………………………………………………………………………………………….
✅KEEP GOING WITH THE  14 DAY LOSE BELLY FAT CHALLENGE  ✅
https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/

🦋 SUBSCRIBE TO MY NEWSLETTER
I'll send you the latest updates in fitness, health, lifestyle for Women Over 50!
✉️ Signup is free: https://fabulous50s.com/subscribe-to-our-newsletter/

🦋 WORLD RENOWNED COURSES
Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-up-fitness-course/
14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weight-loss-14-day-challenge-sign-up/
More Courses: https://fabulous50s.com/courses/

🦋 GET MY FREEBIES
Free Workout Plan: https://fabulous50s.com/freebies/
Free eBook: https://fabulous50s.com/free-tools/
Free Resources: https://fabulous50s.com/blog/
Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s

🦋 SHOP PRODUCTS
Amazon Favorites: https://www.amazon.com/shop/fabulous50s
Beauty, Fashion and More:  https://store.fabulous50s.com/

🦋 SOCIALS 
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Facebook: https://www.facebook.com/fabulous50ss
Pinterest: https://www.pinterest.com.au/SchelleaF/
Instagram:   https://www.instagram.com/fabulous.50s/   
Tiktok: https://www.tiktok.com/@fabulous.50s
Twitter: https://twitter.com/SchelleaF
Website: https://fabulous50s.com/

🦋 GET IN TOUCH
Partnerships: pr@fabulous50s.com 
Customer Support: support@fabulous50s.com
MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480
…………………………………………………………………………………………….
DISCLAIMER: 
Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk. 
#fabulous50s #fatburn #walkingworkout

Lose Belly Fat FAST Over 50 — 15 Min Fat-Burning Walk (Bonus Brain Boost!)
This is not just another walking workout — it’s a full-body fat-burning session combined with powerful brain training designed specifically for women over 50. In just 15 minutes, you’ll boost your heart rate, slim your waistline, and sharpen your mind — all at once! exercise for menopause belly fat
We’ll go through 15 energizing exercises:
45 seconds of movement, followed by 15 seconds of walking recovery. Each move is low-impact, joint-friendly, and requires no equipment — perfect if you're over 50 and want results without the jumping.

But here’s what makes this workout different...

What’s the Brain Boost?
During the workout, we’ll incorporate a simple cognitive drill inspired by the Stroop Test — a scientifically proven way to improve brain function.

The Stroop Test challenges your brain to process conflicting information — like seeing the word “blue” written in red text and having to say the ink color instead of the word. This creates a healthy level of cognitive stress that strengthens your prefrontal cortex, improves reaction time, and supports memory, focus, and brain flexibility — especially important as we age.

Why Combine This With Exercise?
Movement increases blood flow to the brain. When you pair aerobic activity with brain challenges, it amplifies the brain’s ability to grow and adapt. This is called dual-task training, and it’s one of the most effective ways to prevent cognitive decline and promote healthy aging.

So you’re not just burning belly fat — you’re building a stronger, sharper brain.

What You’ll Get in This Workout:

15 minutes of fat-burning, no-jumping cardio
Brain activation with Stroop-inspired drills
Exercises tailored for women over 50
Easy-to-follow moves with beginner-friendly pacing
A total-body approach to physical and cognitive health

Let me know in the comments: How did your brain feel after today’s workout?

0:00 - Intro & Workout Plan for 15-Min Fat-Burning Walk
0:30 - Warm-Up: Toe Taps with Arm Circles
1:17 - Brain Training Stroop Test Explanation
1:32 - Walking with Overhead Arm Raises & Alternating Steps
2:30 - Walking with Arm Raises & Alternating Forward/Back Steps
3:30 - Walking with Overhead Raises & Side Steps with Arm Extensions
4:30 - Standing Chest Opener to Lateral Extension Sequence
5:30 - Side Steps with Diagonal Arm Crosses for Fat Burning
6:30 - Alternating Knee Raises with Synchronized Arm Pulls
7:30 - Alternating Back Steps with Rhythmic Arm Swings
8:30 - Squat with Overhead Reach to Standing March Transition
9:26 - Accelerated Walking with Rhythmic Arm Coordination
12:50 - Squat with Overhead Reach Sequence
13:50 - Walking in Place with Lateral Extensions & Bicep Curls
14:30 - Workout Finale & Additional Workout Recommendations for Women Over 50

…………………………………………………………………………………………….
✅KEEP GOING WITH THE 14 DAY LOSE BELLY FAT CHALLENGE ✅
https://courses.fabulous50s.com/14-day-lose-belly-fat-challenge/

🦋 SUBSCRIBE TO MY NEWSLETTER
I'll send you the latest updates in fitness, health, lifestyle for Women Over 50!
✉️ Signup is free: https://fabulous50s.com/subscribe-to-our-newsletter/

🦋 WORLD RENOWNED COURSES
Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-up-fitness-course/
14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weight-loss-14-day-challenge-sign-up/
More Courses: https://fabulous50s.com/courses/

🦋 GET MY FREEBIES
Free Workout Plan: https://fabulous50s.com/freebies/
Free eBook: https://fabulous50s.com/free-tools/
Free Resources: https://fabulous50s.com/blog/
Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s

🦋 SHOP PRODUCTS
Amazon Favorites: https://www.amazon.com/shop/fabulous50s
Beauty, Fashion and More: https://store.fabulous50s.com/

🦋 SOCIALS
Youtube: Subscribe for more videos https://www.youtube.com/c/fabulous50s?sub_confirmation=1
Facebook: https://www.facebook.com/fabulous50ss
Pinterest: https://www.pinterest.com.au/SchelleaF/
Instagram: https://www.instagram.com/fabulous.50s/
Tiktok: https://www.tiktok.com/@fabulous.50s
Twitter: https://twitter.com/SchelleaF
Website: https://fabulous50s.com/

🦋 GET IN TOUCH
Partnerships: [email protected]
Customer Support: [email protected]
MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480
…………………………………………………………………………………………….
DISCLAIMER:
Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
#fabulous50s #fatburn #walkingworkout

YouTube Video VVVpV1BVODNWbU9YalE2eFkwZ0lyaElRLmZ5em1rcDI5Q29j
fabulous50s 2M

🔥Lose Belly Fat FAST Over 50 — 15 Min Fat-Burning Walk (Bonus Brain Training!)

fabulous50s March 25th

About me

Schellea Fowler, the visionary founder of Fabulous50s, brings over three decades of leadership and expertise in small business to her legacy. Not only has she achieved personal success, but she has also become a mentor, generously sharing her extensive experience with emerging entrepreneurs.

After retiring at 50 in 2016, Schellea’s passion for continuous growth led her to pursue further qualifications, becoming a certified fitness instructor and personal trainer specializing in exercise and brain health for older adults. Through Fabulous50s, Schellea continues her mission of inspiring women to embrace and celebrate every phase of life with confidence and vitality.

Her diverse qualifications reflect her commitment to holistic well-being, including a Neuro Athletics Coaching Certificate (NACC) from Neuro Athletics, Meditation Teacher Training from Yoga Coach, Fashion Styling certification from the Australian Style Institute, and Advanced Personal Colour Analysis from AOPI.

wellness expertise Schellea Fowler

In addition to her wellness expertise, Schellea is also a certified business and life coach, equipping her to empower women not only in health and fitness but also in their personal and professional growth.

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