Videos

5 Minute Full Body Stretching Routine Over 50 Cool Down

5 Minute Full Body Stretching Routine Over 50 | Cool Down

Schellea November 26, 2020

30 Minute Lose Weight Indoor Walking Workout For Women Over 50!

Schellea November 26, 2020

10 Minute Full Body Workout For Women Over 50 Beginner Friendly

10 Minute Full Body Workout For Women Over 50 | Beginner Friendly

Schellea November 26, 2020

bat wings workout

10 Minute Bye Bye Bat Wings Walking Workout For Women Over 50!

Schellea November 26, 2020

10 Minutes To Slimmer Legs Workout For Women Over 50 | Beginner Friendly

Schellea November 26, 2020

5 Minute Toned Arm workout Women Over 50 No equipment!

5 Minute Toned Arm workout Women Over 50 | No equipment!

Schellea November 26, 2020

5 Minute Toned Arm Workout To Get Rid Of Batwings | No Weights!

Schellea November 26, 2020

5 Minute Warm Up for At Home Workouts | no Jumping!

5 Minute Warm Up for At Home Workouts | no Jumping!

Schellea November 24, 2020

10 Minute STANDING ABS Workout With Dumbbell Weights For Women!

10 Minute STANDING ABS Workout With Dumbbell Weights For Women!

Schellea November 21, 2020

20 Minute GET FIT CARDIO Workout For Women | Low Impact High Intensity

20 Minute GET FIT CARDIO Workout For Women | Low Impact High Intensity

Schellea November 21, 2020